Agnieszka Wronska -
Ironman 70.3 Lahti 2023
Quick facts
3541/831/126All/Gender/AG
F40-44Age group
132Bib number
POLNationality
44:30 | 2:37:15 | 1:55:03 | 5:26:26 |
Compare Agnieszka Wronska with other athletes!
132 Wronska
429 Guilherme ×
407 Najnigier-Pierzynowska ×
434 Lefler ×
178 Schulschek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:30 | 00:44:30 | 02:20 min/100m | +05:42 (251.) ● | +05:21 (1645.) ● | +07:56 (4743.) ● |
Transition | 00:49:25 | 00:04:55 | - | -00:18 (142.) ● | -00:38 (872.) ● | -00:11 (2893.) ● | |
Bike | 14.3 km | 01:14:28 | 00:25:03 | 34.25 km/h | -01:39 (68.) ● | -01:40 (531.) ● | +00:12 (3132.) ● |
Bike | 28.2 km | 01:36:27 | 00:21:59 | 37.94 km/h | -02:00 (38.) ● | -02:07 (340.) ● | -00:19 (2705.) ● |
Bike | 39.8 km | 01:57:09 | 00:20:42 | 33.62 km/h | -02:27 (22.) ● | -02:26 (297.) ● | -00:36 (2526.) ● |
Bike | 49.8 km | 02:14:26 | 00:17:17 | 34.72 km/h | -01:59 (29.) ● | -02:08 (301.) ● | -00:30 (2607.) ● |
Bike | 60.7 km | 02:34:31 | 00:20:05 | 32.56 km/h | -02:19 (24.) ● | -02:27 (289.) ● | -00:30 (2639.) ● |
Bike | 71 km | 02:53:21 | 00:18:50 | 32.81 km/h | -02:09 (34.) ● | -02:12 (340.) ● | -00:15 (2830.) ● |
Bike | 82.5 km | 03:12:27 | 00:19:06 | 36.13 km/h | -02:07 (28.) ● | -02:21 (263.) ● | -00:37 (2602.) ● |
Bike | 89.5 km | 03:26:40 | 00:14:13 | 29.54 km/h | -01:27 (58.) ● | -01:45 (384.) ● | -00:33 (2573.) ● |
Bike | 89.5 km | 03:26:40 | 02:37:15 | 34.15 km/h | -16:07 (39.) ● | -17:06 (327.) ● | -03:08 (2709.) ● |
Transition | 03:31:23 | 00:04:43 | - | -00:47 (86.) ● | -01:10 (563.) ● | -01:20 (1433.) ● | |
Run | 0.4 km | 03:33:48 | 00:02:25 | 06:02 min/km | +00:03 (184.) ● | -00:01 (1135.) ● | +00:11 (3936.) ● |
Run | 1.4 km | 03:39:02 | 00:05:14 | 05:14 min/km | +00:02 (183.) ● | -00:04 (1151.) ● | +00:22 (3924.) ● |
Run | 2.6 km | 03:46:23 | 00:07:21 | 06:07 min/km | +00:08 (190.) ● | -00:02 (1171.) ● | +00:38 (4032.) ● |
Run | 4 km | 03:54:07 | 00:07:44 | 05:31 min/km | +00:20 (209.) ● | +00:10 (1277.) ● | +00:49 (4210.) ● |
Run | 5.3 km | 04:00:33 | 00:06:26 | 04:56 min/km | +00:04 (180.) ● | -00:06 (1116.) ● | +00:29 (3938.) ● |
Run | 6.7 km | 04:07:35 | 00:07:02 | 05:01 min/km | +00:05 (174.) ● | -00:07 (1110.) ● | +00:32 (3942.) ● |
Run | 7.8 km | 04:13:49 | 00:06:14 | 05:40 min/km | +00:06 (186.) ● | -00:05 (1126.) ● | +00:30 (3951.) ● |
Run | 9.2 km | 04:21:32 | 00:07:43 | 05:30 min/km | +00:11 (188.) ● | -00:01 (1158.) ● | +00:40 (4033.) ● |
Run | 10.4 km | 04:27:30 | 00:05:58 | 04:58 min/km | +00:04 (176.) ● | -00:07 (1097.) ● | +00:27 (3910.) ● |
Run | 10.8 km | 04:30:06 | 00:02:36 | 06:29 min/km | +00:04 (181.) ● | -00:02 (1124.) ● | +00:13 (3982.) ● |
Run | 11.8 km | 04:35:31 | 00:05:25 | 05:25 min/km | -00:04 (157.) ● | -00:15 (997.) ● | +00:18 (3723.) ● |
Run | 13 km | 04:43:01 | 00:07:30 | 06:15 min/km | -00:09 (160.) ● | -00:25 (977.) ● | +00:23 (3681.) ● |
Run | 14.4 km | 04:50:51 | 00:07:50 | 05:35 min/km | +00:08 (184.) ● | -00:08 (1116.) ● | +00:35 (3893.) ● |
Run | 15.7 km | 04:57:26 | 00:06:35 | 05:03 min/km | -00:07 (163.) ● | -00:19 (995.) ● | +00:20 (3673.) ● |
Run | 17.1 km | 05:04:33 | 00:07:07 | 05:04 min/km | -00:09 (155.) ● | -00:22 (976.) ● | +00:19 (3629.) ● |
Run | 18.2 km | 05:10:48 | 00:06:15 | 05:40 min/km | -00:07 (156.) ● | -00:21 (962.) ● | +00:16 (3600.) ● |
Run | 19.6 km | 05:18:40 | 00:07:52 | 05:37 min/km | +00:07 (180.) ● | -00:08 (1120.) ● | +00:31 (3838.) ● |
Run | 20.8 km | 05:24:36 | 00:05:56 | 04:56 min/km | +00:01 (173.) ● | -00:10 (1054.) ● | +00:19 (3709.) ● |
Run | 21.1 km | 05:26:26 | 00:01:50 | 06:06 min/km | -00:02 (144.) ● | -00:05 (947.) ● | ±00:00 (3563.) ● |
Run | 21.1 km | 05:26:26 | 01:55:03 | 05:27 min/km | +00:45 (176.) ● | -02:38 (1083.) ● | +07:52 (3871.) ● |
Total | 112.5 km | 05:26:26 | 05:26:26 | 20.68 km/h | -10:45 (126.) ● | -16:11 (831.) ● | +11:09 (3541.) ● |