Karin Vik -
Ironman 70.3 Lahti 2023

Quick facts

4868/1682/123All/Gender/AG

F55-59Age group

1328Bib number

NORNationality


46:14	3:14:05	2:14:48	6:27:21

Compare Karin Vik with other athletes!

1328 Vik

1437 Sturgess ×

1494 Koulouri ×

1337 Haferkorn ×

1323 Flade ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:14	00:46:14	02:26 min/100m	+04:27 (134.) ●	+07:05 (1755.) ●	+09:40 (4928.) ●
Transition		00:52:09	00:05:55	-	-00:52 (53.) ●	+00:22 (1331.) ●	+00:49 (4055.) ●
Bike	14.3 km	01:20:46	00:28:37	29.98 km/h	+01:07 (114.) ●	+01:54 (1573.) ●	+03:46 (4783.) ●
Bike	28.2 km	01:46:29	00:25:43	32.43 km/h	+00:58 (119.) ●	+01:37 (1552.) ●	+03:25 (4747.) ●
Bike	39.8 km	02:11:47	00:25:18	27.51 km/h	+01:22 (118.) ●	+02:10 (1632.) ●	+04:00 (4835.) ●
Bike	49.8 km	02:33:11	00:21:24	28.04 km/h	+01:16 (128.) ●	+01:59 (1654.) ●	+03:37 (4849.) ●
Bike	60.7 km	02:59:17	00:26:06	25.06 km/h	+02:53 (143.) ●	+03:34 (1792.) ●	+05:31 (5040.) ●
Bike	71 km	03:23:23	00:24:06	25.64 km/h	+02:27 (143.) ●	+03:04 (1768.) ●	+05:01 (4993.) ●
Bike	82.5 km	03:48:11	00:24:48	27.82 km/h	+02:53 (145.) ●	+03:21 (1794.) ●	+05:05 (5001.) ●
Bike	89.5 km	04:06:14	00:18:03	23.27 km/h	+01:30 (134.) ●	+02:05 (1696.) ●	+03:17 (4861.) ●
Bike	89.5 km	04:06:14	03:14:05	27.67 km/h	+14:26 (137.) ●	+19:44 (1705.) ●	+33:42 (4915.) ●
Transition		04:12:33	00:06:19	-	-00:41 (75.) ●	+00:26 (1354.) ●	+00:16 (3540.) ●
Run	0.4 km	04:15:12	00:02:39	06:37 min/km	-00:04 (83.) ●	+00:13 (1511.) ●	+00:25 (4564.) ●
Run	1.4 km	04:21:23	00:06:11	06:11 min/km	+00:21 (116.) ●	+00:53 (1679.) ●	+01:19 (4823.) ●
Run	2.6 km	04:29:53	00:08:30	07:04 min/km	+00:19 (112.) ●	+01:07 (1626.) ●	+01:47 (4768.) ●
Run	4 km	04:38:39	00:08:46	06:15 min/km	+00:30 (118.) ●	+01:12 (1684.) ●	+01:51 (4854.) ●
Run	5.3 km	04:46:27	00:07:48	06:00 min/km	+00:38 (123.) ●	+01:16 (1722.) ●	+01:51 (4900.) ●
Run	6.7 km	04:54:16	00:07:49	05:34 min/km	-00:04 (93.) ●	+00:40 (1516.) ●	+01:19 (4601.) ●
Run	7.8 km	05:01:38	00:07:22	06:41 min/km	+00:24 (115.) ●	+01:03 (1666.) ●	+01:38 (4812.) ●
Run	9.2 km	05:10:17	00:08:39	06:10 min/km	+00:09 (103.) ●	+00:55 (1601.) ●	+01:36 (4734.) ●
Run	10.4 km	05:17:17	00:07:00	05:49 min/km	+00:13 (110.) ●	+00:55 (1643.) ●	+01:29 (4777.) ●
Run	10.8 km	05:20:12	00:02:55	07:17 min/km	-00:01 (95.) ●	+00:17 (1528.) ●	+00:32 (4634.) ●
Run	11.8 km	05:26:55	00:06:43	06:43 min/km	+00:25 (118.) ●	+01:03 (1681.) ●	+01:36 (4839.) ●
Run	13 km	05:36:43	00:09:48	08:10 min/km	+00:56 (124.) ●	+01:53 (1724.) ●	+02:41 (4914.) ●
Run	14.4 km	05:46:11	00:09:28	06:45 min/km	+00:39 (119.) ●	+01:30 (1708.) ●	+02:13 (4873.) ●
Run	15.7 km	05:54:06	00:07:55	06:05 min/km	+00:15 (109.) ●	+01:01 (1613.) ●	+01:40 (4730.) ●
Run	17.1 km	06:02:02	00:07:56	05:39 min/km	-00:21 (79.) ●	+00:27 (1399.) ●	+01:08 (4393.) ●
Run	18.2 km	06:09:44	00:07:42	07:00 min/km	+00:21 (112.) ●	+01:06 (1643.) ●	+01:43 (4772.) ●
Run	19.6 km	06:18:37	00:08:53	06:20 min/km	+00:02 (94.) ●	+00:53 (1558.) ●	+01:32 (4615.) ●
Run	20.8 km	06:25:20	00:06:43	05:35 min/km	-00:02 (98.) ●	+00:37 (1533.) ●	+01:06 (4558.) ●
Run	21.1 km	06:27:21	00:02:01	06:43 min/km	-00:07 (66.) ●	+00:06 (1376.) ●	+00:11 (4327.) ●
Run	21.1 km	06:27:21	02:14:48	06:23 min/km	+04:33 (108.) ●	+17:07 (1620.) ●	+27:37 (4760.) ●
Total	112.5 km	06:27:21	06:27:21	17.43 km/h	+21:53 (123.) ●	+44:44 (1682.) ●	+01:12:04 (4868.) ●

Ovr	Gen	Div	Name	#	AG
4803	1642	118	Birgit Adler	1366	F55-59	DEU	00:43:45	03:02:27	02:21:10	06:22:16
4806	1643	119	Simone Schieffer	1493	F55-59	DEU	00:46:12	03:01:47	02:17:38	06:22:24
4810	1645	120	Rhonda Workman	1404	F55-59	USA	00:44:46	03:05:20	02:18:46	06:22:46
4815	1647	121	Jennifer Sturgess	1437	F55-59	USA	00:42:32	03:01:35	02:24:18	06:23:11
4867	1681	122	Luzia Koulouri	1494	F55-59	CHE	00:44:12	03:10:29	02:12:10	06:27:17
4868	1682	123	Karin Vik	1328	F55-59	NOR	00:46:14	03:14:05	02:14:48	06:27:21
4897	1704	124	Ute Haferkorn	1337	F55-59	DEU	00:42:57	03:17:51	02:11:14	06:30:22
4899	1706	125	Betina Flade	1323	F55-59	DNK	00:49:19	03:10:55	02:14:02	06:30:26
4900	1707	126	Evie Hernandez/ Vasquez	1413	F55-59	PAN	00:35:39	03:07:04	02:33:18	06:30:28
4906	1709	127	Joanne Cancel	1447	F55-59	USA	00:41:33	03:12:31	02:20:31	06:30:49