Heidi Tenhunen -
Ironman 70.3 Lahti 2023

Quick facts

3733/951/24All/Gender/AG

F55-59Age group

1330Bib number

FINNationality


39:44	2:41:58	2:01:06	5:31:47

Compare Heidi Tenhunen with other athletes!

1330 Tenhunen

1326 Bordoni ×

1386 Tenhu ×

1455 Schatte ×

1388 Vanner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	-02:03 (52.) ●	+00:35 (1138.) ●	+03:10 (3901.) ●
Transition		00:43:45	00:04:01	-	-02:46 (3.) ●	-01:32 (324.) ●	-01:05 (1333.) ●
Bike	14.3 km	01:09:07	00:25:22	33.82 km/h	-02:08 (19.) ●	-01:21 (636.) ●	+00:31 (3359.) ●
Bike	28.2 km	01:31:17	00:22:10	37.62 km/h	-02:35 (9.) ●	-01:56 (406.) ●	-00:08 (2871.) ●
Bike	39.8 km	01:52:44	00:21:27	32.45 km/h	-02:29 (17.) ●	-01:41 (531.) ●	+00:09 (3129.) ●
Bike	49.8 km	02:10:45	00:18:01	33.3 km/h	-02:07 (13.) ●	-01:24 (577.) ●	+00:14 (3256.) ●
Bike	60.7 km	02:31:59	00:21:14	30.8 km/h	-01:59 (27.) ●	-01:18 (666.) ●	+00:39 (3453.) ●
Bike	71 km	02:51:09	00:19:10	32.24 km/h	-02:29 (13.) ●	-01:52 (457.) ●	+00:05 (3065.) ●
Bike	82.5 km	03:10:57	00:19:48	34.85 km/h	-02:07 (19.) ●	-01:39 (540.) ●	+00:05 (3143.) ●
Bike	89.5 km	03:25:43	00:14:46	28.44 km/h	-01:47 (17.) ●	-01:12 (644.) ●	±00:00 (3148.) ●
Bike	89.5 km	03:25:43	02:41:58	33.15 km/h	-17:41 (15.) ●	-12:23 (532.) ●	+01:35 (3155.) ●
Transition		03:30:41	00:04:58	-	-02:02 (12.) ●	-00:55 (710.) ●	-01:05 (1831.) ●
Run	0.4 km	03:33:08	00:02:27	06:07 min/km	-00:16 (36.) ●	+00:01 (1204.) ●	+00:13 (4053.) ●
Run	1.4 km	03:38:18	00:05:10	05:10 min/km	-00:40 (34.) ●	-00:08 (1090.) ●	+00:18 (3811.) ●
Run	2.6 km	03:45:36	00:07:18	06:04 min/km	-00:53 (40.) ●	-00:05 (1150.) ●	+00:35 (3996.) ●
Run	4 km	03:53:09	00:07:33	05:23 min/km	-00:43 (45.) ●	-00:01 (1179.) ●	+00:38 (4043.) ●
Run	5.3 km	03:59:29	00:06:20	04:52 min/km	-00:50 (29.) ●	-00:12 (1045.) ●	+00:23 (3826.) ●
Run	6.7 km	04:06:33	00:07:04	05:02 min/km	-00:49 (40.) ●	-00:05 (1137.) ●	+00:34 (3981.) ●
Run	7.8 km	04:12:51	00:06:18	05:43 min/km	-00:40 (48.) ●	-00:01 (1176.) ●	+00:34 (4037.) ●
Run	9.2 km	04:20:43	00:07:52	05:37 min/km	-00:38 (51.) ●	+00:08 (1250.) ●	+00:49 (4182.) ●
Run	10.4 km	04:26:50	00:06:07	05:05 min/km	-00:40 (42.) ●	+00:02 (1198.) ●	+00:36 (4090.) ●
Run	10.8 km	04:29:32	00:02:42	06:44 min/km	-00:14 (53.) ●	+00:04 (1275.) ●	+00:19 (4224.) ●
Run	11.8 km	04:35:22	00:05:50	05:50 min/km	-00:28 (61.) ●	+00:10 (1317.) ●	+00:43 (4253.) ●
Run	13 km	04:44:01	00:08:39	07:12 min/km	-00:13 (87.) ●	+00:44 (1474.) ●	+01:32 (4510.) ●
Run	14.4 km	04:54:00	00:09:59	07:07 min/km	+01:10 (135.) ●	+02:01 (1808.) ●	+02:44 (5021.) ●
Run	15.7 km	05:00:51	00:06:51	05:16 min/km	-00:49 (50.) ●	-00:03 (1167.) ●	+00:36 (3978.) ●
Run	17.1 km	05:08:26	00:07:35	05:24 min/km	-00:42 (66.) ●	+00:06 (1252.) ●	+00:47 (4110.) ●
Run	18.2 km	05:15:18	00:06:52	06:14 min/km	-00:29 (70.) ●	+00:16 (1348.) ●	+00:53 (4285.) ●
Run	19.6 km	05:23:31	00:08:13	05:52 min/km	-00:38 (66.) ●	+00:13 (1312.) ●	+00:52 (4172.) ●
Run	20.8 km	05:29:48	00:06:17	05:14 min/km	-00:28 (58.) ●	+00:11 (1293.) ●	+00:40 (4125.) ●
Run	21.1 km	05:31:47	00:01:59	06:36 min/km	-00:09 (59.) ●	+00:04 (1317.) ●	+00:09 (4230.) ●
Run	21.1 km	05:31:47	02:01:06	05:44 min/km	-09:09 (61.) ●	+03:25 (1296.) ●	+13:55 (4230.) ●
Total	112.5 km	05:31:47	05:31:47	20.34 km/h	-33:41 (24.) ●	-10:50 (951.) ●	+16:30 (3733.) ●

Ovr	Gen	Div	Name	#	AG
3688	925	19	Edwige van Haasteren	1344	F55-59	NLD	00:38:18	02:45:16	01:56:02	05:30:21
3694	928	20	Alison Buckley	1454	F55-59	GBR	00:40:02	02:44:44	01:54:57	05:30:32
3704	934	21	Ingrid Hissink	1450	F55-59	NLD	00:41:14	02:46:47	01:53:34	05:30:57
3715	941	22	Sandra Bordoni	1326	F55-59	CHL	00:42:38	02:43:27	01:53:18	05:31:11
3717	943	23	Pirjo Tenhu	1386	F55-59	FIN	00:40:53	02:52:06	01:51:10	05:31:11
3733	951	24	Heidi Tenhunen	1330	F55-59	FIN	00:39:44	02:41:58	02:01:06	05:31:47
3766	976	25	Doreen Schatte	1455	F55-59	USA	00:40:00	02:45:31	01:55:56	05:32:55
3790	992	26	Debbie Vanner	1388	F55-59	GBR	00:34:44	02:50:58	01:58:55	05:33:40
3821	1009	27	Traci Koon	1370	F55-59	USA	00:40:51	02:46:47	01:54:57	05:34:30
3832	1013	28	Louise Ryde	1354	F55-59	GBR	00:42:16	02:41:39	01:56:54	05:34:50