Pasi Heiskanen -
Ironman 70.3 Lahti 2023

Quick facts

3288/2600/434All/Gender/AG

M35-39Age group

1337Bib number

FINNationality


34:31	3:00:36	1:35:09	5:20:25

Compare Pasi Heiskanen with other athletes!

1337 Heiskanen

1049 Lord ×

1329 Vetland ×

984 Ritchie ×

1217 Walsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	+00:04 (287.) ●	-00:31 (1744.) ●	-02:03 (2211.) ●
Transition		00:38:36	00:04:05	-	-00:32 (189.) ●	-00:45 (1095.) ●	-01:01 (1457.) ●
Bike	14.3 km	01:01:00	00:22:24	38.3 km/h	-00:43 (202.) ●	-01:19 (945.) ●	-02:27 (997.) ●
Bike	28.2 km	01:20:54	00:19:54	41.91 km/h	-00:48 (190.) ●	-01:19 (891.) ●	-02:24 (929.) ●
Bike	39.8 km	01:39:49	00:18:55	36.79 km/h	-00:40 (218.) ●	-01:17 (1024.) ●	-02:23 (1063.) ●
Bike	49.8 km	02:32:54	00:53:05	11.3 km/h	+36:45 (494.) ●	+36:17 (3310.) ●	+35:18 (5302.) ●
Bike	60.7 km	02:51:12	00:18:18	35.74 km/h	-00:21 (266.) ●	-01:06 (1209.) ●	-02:17 (1254.) ●
Bike	71 km	03:08:16	00:17:04	36.21 km/h	-00:04 (300.) ●	-00:50 (1454.) ●	-02:01 (1494.) ●
Bike	82.5 km	03:25:36	00:17:20	39.81 km/h	-00:32 (241.) ●	-01:21 (1155.) ●	-02:23 (1187.) ●
Bike	89.5 km	03:39:12	00:13:36	30.88 km/h	-00:15 (334.) ●	-00:27 (1742.) ●	-01:10 (1911.) ●
Bike	89.5 km	03:39:12	03:00:36	29.73 km/h	+33:22 (480.) ●	+28:38 (3088.) ●	+20:13 (4453.) ●
Transition		03:45:16	00:06:04	-	+00:29 (370.) ●	-00:05 (2043.) ●	+00:01 (3304.) ●
Run	0.4 km	03:47:18	00:02:02	05:05 min/km	+00:02 (329.) ●	-00:05 (1593.) ●	-00:12 (1859.) ●
Run	1.4 km	03:51:33	00:04:15	04:15 min/km	-00:06 (260.) ●	-00:21 (1252.) ●	-00:37 (1417.) ●
Run	2.6 km	03:57:39	00:06:06	05:04 min/km	+00:09 (344.) ●	-00:12 (1762.) ●	-00:37 (2058.) ●
Run	4 km	04:03:51	00:06:12	04:25 min/km	-00:01 (295.) ●	-00:20 (1491.) ●	-00:43 (1678.) ●
Run	5.3 km	04:09:05	00:05:14	04:01 min/km	-00:04 (288.) ●	-00:22 (1385.) ●	-00:43 (1542.) ●
Run	6.7 km	04:14:50	00:05:45	04:06 min/km	-00:02 (298.) ●	-00:22 (1436.) ●	-00:45 (1612.) ●
Run	7.8 km	04:19:56	00:05:06	04:38 min/km	+00:01 (324.) ●	-00:17 (1571.) ●	-00:38 (1761.) ●
Run	9.2 km	04:26:14	00:06:18	04:30 min/km	±00:00 (296.) ●	-00:21 (1462.) ●	-00:45 (1627.) ●
Run	10.4 km	04:30:58	00:04:44	03:56 min/km	-00:08 (261.) ●	-00:27 (1198.) ●	-00:47 (1304.) ●
Run	10.8 km	04:33:03	00:02:05	05:12 min/km	±00:00 (301.) ●	-00:09 (1427.) ●	-00:18 (1594.) ●
Run	11.8 km	04:37:34	00:04:31	04:31 min/km	+00:01 (317.) ●	-00:16 (1553.) ●	-00:36 (1764.) ●
Run	13 km	04:43:53	00:06:19	05:15 min/km	+00:06 (336.) ●	-00:20 (1659.) ●	-00:48 (1908.) ●
Run	14.4 km	04:50:24	00:06:31	04:39 min/km	+00:04 (323.) ●	-00:19 (1608.) ●	-00:44 (1842.) ●
Run	15.7 km	04:55:56	00:05:32	04:15 min/km	+00:02 (318.) ●	-00:20 (1551.) ●	-00:43 (1769.) ●
Run	17.1 km	05:01:58	00:06:02	04:18 min/km	+00:03 (325.) ●	-00:21 (1553.) ●	-00:46 (1786.) ●
Run	18.2 km	05:07:15	00:05:17	04:48 min/km	±00:00 (318.) ●	-00:20 (1518.) ●	-00:42 (1735.) ●
Run	19.6 km	05:13:46	00:06:31	04:39 min/km	-00:02 (300.) ●	-00:27 (1424.) ●	-00:50 (1624.) ●
Run	20.8 km	05:18:45	00:04:59	04:09 min/km	-00:01 (300.) ●	-00:20 (1434.) ●	-00:38 (1680.) ●
Run	21.1 km	05:20:25	00:01:40	05:33 min/km	+00:05 (359.) ●	-00:07 (2004.) ●	-00:10 (2505.) ●
Run	21.1 km	05:20:25	01:35:09	04:30 min/km	+00:09 (304.) ●	-05:46 (1475.) ●	-12:02 (1664.) ●
Total	112.5 km	05:20:25	05:20:25	21.07 km/h	+33:32 (434.) ●	+21:31 (2600.) ●	+05:08 (3288.) ●

Ovr	Gen	Div	Name	#	AG
3235	2574	429	Mathieu Boulet	1137	M35-39	FRA	00:32:45	02:35:18	02:00:56	05:19:08
3246	2580	430	Tariq Sheikh	1236	M35-39	MUS	00:40:21	02:34:49	01:51:40	05:19:27
3257	2586	431	Devin Wilcox	951	M35-39	USA	00:41:03	02:52:21	01:38:20	05:19:47
3258	2587	432	Colin Lord	1049	M35-39	USA	00:39:06	02:41:21	01:45:15	05:19:48
3259	2588	433	Oliver Vetland	1329	M35-39	NOR	00:35:31	02:41:07	01:50:46	05:19:49
3288	2600	434	Pasi Heiskanen	1337	M35-39	FIN	00:34:31	03:00:36	01:35:09	05:20:25
3299	2606	435	Stephen Ritchie	984	M35-39	GBR	00:42:02	02:34:31	01:53:15	05:20:39
3315	2615	436	Taylor Walsh	1217	M35-39	USA	00:34:39	02:44:33	01:50:08	05:20:59
3322	2619	437	Harmen Jans	1325	M35-39	BEL	00:46:19	02:43:01	01:39:34	05:21:08
3403	2653	438	Jan Hendrik Burdinski	1050	M35-39	DEU	00:38:19	02:37:51	01:51:57	05:22:50