Haley Westra -
Ironman 70.3 Lahti 2023

Quick facts

4882/1692/258All/Gender/AG

F40-44Age group

134Bib number

USANationality


42:06	3:02:38	2:33:31	6:28:51

Compare Haley Westra with other athletes!

134 Westra

216 Nicholas ×

410 Li ×

154 Marschner ×

180 Rogers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:06	00:42:06	02:12 min/100m	+03:18 (219.) ●	+02:57 (1447.) ●	+05:32 (4428.) ●
Transition		00:46:57	00:04:51	-	-00:22 (133.) ●	-00:42 (841.) ●	-00:15 (2798.) ●
Bike	14.3 km	01:14:32	00:27:35	31.11 km/h	+00:53 (204.) ●	+00:52 (1370.) ●	+02:44 (4512.) ●
Bike	28.2 km	01:39:12	00:24:40	33.81 km/h	+00:41 (197.) ●	+00:34 (1289.) ●	+02:22 (4402.) ●
Bike	39.8 km	02:03:35	00:24:23	28.54 km/h	+01:14 (219.) ●	+01:15 (1445.) ●	+03:05 (4593.) ●
Bike	49.8 km	02:28:16	00:24:41	24.31 km/h	+05:25 (277.) ●	+05:16 (1933.) ●	+06:54 (5216.) ●
Bike	60.7 km	02:50:41	00:22:25	29.17 km/h	+00:01 (165.) ●	-00:07 (1099.) ●	+01:50 (4111.) ●
Bike	71 km	03:11:58	00:21:17	29.04 km/h	+00:18 (186.) ●	+00:15 (1224.) ●	+02:12 (4276.) ●
Bike	82.5 km	03:33:18	00:21:20	32.34 km/h	+00:07 (173.) ●	-00:07 (1104.) ●	+01:37 (4081.) ●
Bike	89.5 km	03:49:35	00:16:17	25.79 km/h	+00:37 (202.) ●	+00:19 (1278.) ●	+01:31 (4231.) ●
Bike	89.5 km	03:49:35	03:02:38	29.4 km/h	+09:16 (216.) ●	+08:17 (1424.) ●	+22:15 (4533.) ●
Transition		03:55:20	00:05:45	-	+00:15 (187.) ●	-00:08 (1128.) ●	-00:18 (2933.) ●
Run	0.4 km	03:58:18	00:02:58	07:25 min/km	+00:36 (271.) ●	+00:32 (1788.) ●	+00:44 (4987.) ●
Run	1.4 km	04:05:03	00:06:45	06:45 min/km	+01:33 (266.) ●	+01:27 (1808.) ●	+01:53 (5028.) ●
Run	2.6 km	04:14:51	00:09:48	08:09 min/km	+02:35 (271.) ●	+02:25 (1837.) ●	+03:05 (5081.) ●
Run	4 km	04:24:49	00:09:58	07:07 min/km	+02:34 (276.) ●	+02:24 (1880.) ●	+03:03 (5144.) ●
Run	5.3 km	04:33:09	00:08:20	06:24 min/km	+01:58 (271.) ●	+01:48 (1816.) ●	+02:23 (5051.) ●
Run	6.7 km	04:42:11	00:09:02	06:27 min/km	+02:05 (271.) ●	+01:53 (1808.) ●	+02:32 (5043.) ●
Run	7.8 km	04:50:23	00:08:12	07:27 min/km	+02:04 (270.) ●	+01:53 (1831.) ●	+02:28 (5067.) ●
Run	9.2 km	05:00:48	00:10:25	07:26 min/km	+02:53 (277.) ●	+02:41 (1897.) ●	+03:22 (5161.) ●
Run	10.4 km	05:08:57	00:08:09	06:47 min/km	+02:15 (277.) ●	+02:04 (1865.) ●	+02:38 (5116.) ●
Run	10.8 km	05:12:28	00:03:31	08:47 min/km	+00:59 (278.) ●	+00:53 (1866.) ●	+01:08 (5127.) ●
Run	11.8 km	05:19:55	00:07:27	07:27 min/km	+01:58 (269.) ●	+01:47 (1823.) ●	+02:20 (5063.) ●
Run	13 km	05:30:33	00:10:38	08:51 min/km	+02:59 (266.) ●	+02:43 (1823.) ●	+03:31 (5064.) ●
Run	14.4 km	05:40:45	00:10:12	07:17 min/km	+02:30 (272.) ●	+02:14 (1831.) ●	+02:57 (5055.) ●
Run	15.7 km	05:49:21	00:08:36	06:36 min/km	+01:54 (266.) ●	+01:42 (1770.) ●	+02:21 (4973.) ●
Run	17.1 km	05:58:53	00:09:32	06:48 min/km	+02:16 (271.) ●	+02:03 (1814.) ●	+02:44 (5036.) ●
Run	18.2 km	06:07:32	00:08:39	07:51 min/km	+02:17 (274.) ●	+02:03 (1831.) ●	+02:40 (5062.) ●
Run	19.6 km	06:18:11	00:10:39	07:36 min/km	+02:54 (278.) ●	+02:39 (1869.) ●	+03:18 (5109.) ●
Run	20.8 km	06:26:22	00:08:11	06:49 min/km	+02:16 (277.) ●	+02:05 (1875.) ●	+02:34 (5119.) ●
Run	21.1 km	06:28:51	00:02:29	08:16 min/km	+00:37 (274.) ●	+00:34 (1849.) ●	+00:39 (5089.) ●
Run	21.1 km	06:28:51	02:33:31	07:16 min/km	+39:13 (274.) ●	+35:50 (1846.) ●	+46:20 (5096.) ●
Total	112.5 km	06:28:51	06:28:51	17.36 km/h	+51:40 (258.) ●	+46:14 (1692.) ●	+01:13:34 (4882.) ●

Ovr	Gen	Div	Name	#	AG
4821	1650	253	Erin St. Pierre	200	F40-44	USA	00:44:22	03:09:36	02:15:20	06:24:08
4840	1662	254	Erica Sumoyama Braune	129	F40-44	BRA	00:43:45	03:19:15	02:04:39	06:25:34
4853	1671	255	Joan Geron	389	F40-44	PHL	00:46:46	03:06:54	02:18:56	06:26:17
4865	1680	256	Jenine Nicholas	216	F40-44	USA	00:34:45	03:09:57	02:30:04	06:27:09
4870	1684	257	Yui Ming Li	410	F40-44	HKG	00:52:33	03:22:19	01:57:20	06:27:30
4882	1692	258	Haley Westra	134	F40-44	USA	00:42:06	03:02:38	02:33:31	06:28:51
4890	1698	259	Julie Marschner	154	F40-44	USA	00:41:58	03:14:19	02:20:36	06:29:27
4919	1719	260	Jill Rogers	180	F40-44	USA	00:56:11	03:11:59	02:09:37	06:32:01
4920	1720	261	Karolina Szymanska	2444	F40-44	POL	00:46:18	03:19:13	02:16:53	06:32:10
4926	1723	262	Amy Cuthbertson	427	F40-44	GBR	00:40:34	03:12:39	02:24:45	06:32:37