Louise Ryde -
Ironman 70.3 Lahti 2023

Quick facts

3832/1013/28All/Gender/AG

F55-59Age group

1354Bib number

GBRNationality


42:16	2:41:39	1:56:54	5:34:50

Compare Louise Ryde with other athletes!

1354 Ryde

1388 Vanner ×

1370 Koon ×

1453 Ryan ×

1458 Spark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:16	00:42:16	02:13 min/100m	+00:29 (91.) ●	+03:07 (1464.) ●	+05:42 (4460.) ●
Transition		00:48:57	00:06:41	-	-00:06 (93.) ●	+01:08 (1574.) ●	+01:35 (4566.) ●
Bike	14.3 km	01:14:05	00:25:08	34.14 km/h	-02:22 (15.) ●	-01:35 (563.) ●	+00:17 (3198.) ●
Bike	28.2 km	01:36:28	00:22:23	37.26 km/h	-02:22 (11.) ●	-01:43 (475.) ●	+00:05 (3049.) ●
Bike	39.8 km	01:57:36	00:21:08	32.93 km/h	-02:48 (11.) ●	-02:00 (426.) ●	-00:10 (2879.) ●
Bike	49.8 km	02:15:41	00:18:05	33.18 km/h	-02:03 (16.) ●	-01:20 (603.) ●	+00:18 (3309.) ●
Bike	60.7 km	02:36:16	00:20:35	31.77 km/h	-02:38 (10.) ●	-01:57 (432.) ●	±00:00 (3017.) ●
Bike	71 km	02:55:58	00:19:42	31.37 km/h	-01:57 (26.) ●	-01:20 (645.) ●	+00:37 (3426.) ●
Bike	82.5 km	03:15:33	00:19:35	35.23 km/h	-02:20 (14.) ●	-01:52 (463.) ●	-00:08 (2985.) ●
Bike	89.5 km	03:30:36	00:15:03	27.91 km/h	-01:30 (29.) ●	-00:55 (787.) ●	+00:17 (3394.) ●
Bike	89.5 km	03:30:36	02:41:39	33.22 km/h	-18:00 (14.) ●	-12:42 (517.) ●	+01:16 (3123.) ●
Transition		03:37:56	00:07:20	-	+00:20 (104.) ●	+01:27 (1600.) ●	+01:17 (4233.) ●
Run	0.4 km	03:40:20	00:02:24	06:00 min/km	-00:19 (31.) ●	-00:02 (1121.) ●	+00:10 (3900.) ●
Run	1.4 km	03:45:27	00:05:07	05:07 min/km	-00:43 (29.) ●	-00:11 (1046.) ●	+00:15 (3717.) ●
Run	2.6 km	03:52:38	00:07:11	05:59 min/km	-01:00 (33.) ●	-00:12 (1078.) ●	+00:28 (3877.) ●
Run	4 km	04:00:06	00:07:28	05:20 min/km	-00:48 (38.) ●	-00:06 (1121.) ●	+00:33 (3949.) ●
Run	5.3 km	04:06:34	00:06:28	04:58 min/km	-00:42 (44.) ●	-00:04 (1148.) ●	+00:31 (3991.) ●
Run	6.7 km	04:13:45	00:07:11	05:07 min/km	-00:42 (52.) ●	+00:02 (1201.) ●	+00:41 (4102.) ●
Run	7.8 km	04:19:59	00:06:14	05:40 min/km	-00:44 (38.) ●	-00:05 (1131.) ●	+00:30 (3957.) ●
Run	9.2 km	04:27:42	00:07:43	05:30 min/km	-00:47 (44.) ●	-00:01 (1163.) ●	+00:40 (4039.) ●
Run	10.4 km	04:33:47	00:06:05	05:04 min/km	-00:42 (38.) ●	±00:00 (1183.) ●	+00:34 (4059.) ●
Run	10.8 km	04:36:33	00:02:46	06:54 min/km	-00:10 (69.) ●	+00:08 (1377.) ●	+00:23 (4389.) ●
Run	11.8 km	04:42:12	00:05:39	05:39 min/km	-00:39 (44.) ●	-00:01 (1181.) ●	+00:32 (4028.) ●
Run	13 km	04:50:06	00:07:54	06:35 min/km	-00:58 (49.) ●	-00:01 (1188.) ●	+00:47 (4030.) ●
Run	14.4 km	04:58:08	00:08:02	05:44 min/km	-00:47 (55.) ●	+00:04 (1235.) ●	+00:47 (4097.) ●
Run	15.7 km	05:04:55	00:06:47	05:13 min/km	-00:53 (45.) ●	-00:07 (1129.) ●	+00:32 (3906.) ●
Run	17.1 km	05:12:14	00:07:19	05:13 min/km	-00:58 (44.) ●	-00:10 (1099.) ●	+00:31 (3844.) ●
Run	18.2 km	05:18:50	00:06:36	06:00 min/km	-00:45 (49.) ●	±00:00 (1202.) ●	+00:37 (4032.) ●
Run	19.6 km	05:26:49	00:07:59	05:42 min/km	-00:52 (49.) ●	-00:01 (1191.) ●	+00:38 (3968.) ●
Run	20.8 km	05:32:55	00:06:06	05:05 min/km	-00:39 (46.) ●	±00:00 (1187.) ●	+00:29 (3928.) ●
Run	21.1 km	05:34:50	00:01:55	06:23 min/km	-00:13 (42.) ●	±00:00 (1177.) ●	+00:05 (3965.) ●
Run	21.1 km	05:34:50	01:56:54	05:32 min/km	-13:21 (44.) ●	-00:47 (1160.) ●	+09:43 (3990.) ●
Total	112.5 km	05:34:50	05:34:50	20.16 km/h	-30:38 (28.) ●	-07:47 (1013.) ●	+19:33 (3832.) ●

Ovr	Gen	Div	Name	#	AG
3717	943	23	Pirjo Tenhu	1386	F55-59	FIN	00:40:53	02:52:06	01:51:10	05:31:11
3733	951	24	Heidi Tenhunen	1330	F55-59	FIN	00:39:44	02:41:58	02:01:06	05:31:47
3766	976	25	Doreen Schatte	1455	F55-59	USA	00:40:00	02:45:31	01:55:56	05:32:55
3790	992	26	Debbie Vanner	1388	F55-59	GBR	00:34:44	02:50:58	01:58:55	05:33:40
3821	1009	27	Traci Koon	1370	F55-59	USA	00:40:51	02:46:47	01:54:57	05:34:30
3832	1013	28	Louise Ryde	1354	F55-59	GBR	00:42:16	02:41:39	01:56:54	05:34:50
3847	1018	29	Chris Ryan	1453	F55-59	AUS	00:42:12	02:41:13	01:59:59	05:35:25
3848	1019	30	Julia Spark	1458	F55-59	NZL	00:42:03	02:46:23	01:54:27	05:35:26
3865	1028	31	Beate Kleindienst	1390	F55-59	DEU	00:43:16	02:38:45	02:01:26	05:35:48
3903	1055	32	Valentina Vianello	1332	F55-59	ITA	00:36:13	02:56:26	01:47:37	05:37:03