Marga Kannenberg -
Ironman 70.3 Lahti 2023

Quick facts

4446/1401/225All/Gender/AG

F40-44Age group

136Bib number

ZAFNationality


35:22	3:13:41	1:58:56	5:58:04

Compare Marga Kannenberg with other athletes!

136 Kannenberg

305 Kadatz ×

318 Manavella ×

204 Ritter ×

207 Novinskie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:22	00:35:22	01:51 min/100m	-03:26 (76.) ●	-03:47 (573.) ●	-01:12 (2550.) ●
Transition		00:40:16	00:04:54	-	-00:19 (139.) ●	-00:39 (863.) ●	-00:12 (2868.) ●
Bike	14.3 km	01:09:29	00:29:13	29.37 km/h	+02:31 (247.) ●	+02:30 (1682.) ●	+04:22 (4915.) ●
Bike	28.2 km	01:35:56	00:26:27	31.53 km/h	+02:28 (252.) ●	+02:21 (1707.) ●	+04:09 (4938.) ●
Bike	39.8 km	02:02:28	00:26:32	26.23 km/h	+03:23 (266.) ●	+03:24 (1798.) ●	+05:14 (5049.) ●
Bike	49.8 km	02:24:05	00:21:37	27.76 km/h	+02:21 (258.) ●	+02:12 (1678.) ●	+03:50 (4888.) ●
Bike	60.7 km	02:49:19	00:25:14	25.92 km/h	+02:50 (261.) ●	+02:42 (1710.) ●	+04:39 (4939.) ●
Bike	71 km	03:13:06	00:23:47	25.98 km/h	+02:48 (259.) ●	+02:45 (1738.) ●	+04:42 (4955.) ●
Bike	82.5 km	03:37:12	00:24:06	28.63 km/h	+02:53 (255.) ●	+02:39 (1720.) ●	+04:23 (4907.) ●
Bike	89.5 km	03:53:57	00:16:45	25.07 km/h	+01:05 (222.) ●	+00:47 (1425.) ●	+01:59 (4466.) ●
Bike	89.5 km	03:53:57	03:13:41	27.73 km/h	+20:19 (256.) ●	+19:20 (1696.) ●	+33:18 (4905.) ●
Transition		03:59:08	00:05:11	-	-00:19 (140.) ●	-00:42 (834.) ●	-00:52 (2152.) ●
Run	0.4 km	04:01:29	00:02:21	05:52 min/km	-00:01 (152.) ●	-00:05 (995.) ●	+00:07 (3682.) ●
Run	1.4 km	04:06:52	00:05:23	05:23 min/km	+00:11 (209.) ●	+00:05 (1273.) ●	+00:31 (4135.) ●
Run	2.6 km	04:14:30	00:07:38	06:21 min/km	+00:25 (209.) ●	+00:15 (1334.) ●	+00:55 (4290.) ●
Run	4 km	04:22:03	00:07:33	05:23 min/km	+00:09 (185.) ●	-00:01 (1175.) ●	+00:38 (4036.) ●
Run	5.3 km	04:28:40	00:06:37	05:05 min/km	+00:15 (206.) ●	+00:05 (1244.) ●	+00:40 (4145.) ●
Run	6.7 km	04:35:55	00:07:15	05:10 min/km	+00:18 (201.) ●	+00:06 (1243.) ●	+00:45 (4162.) ●
Run	7.8 km	04:42:30	00:06:35	05:59 min/km	+00:27 (218.) ●	+00:16 (1347.) ●	+00:51 (4314.) ●
Run	9.2 km	04:50:24	00:07:54	05:38 min/km	+00:22 (208.) ●	+00:10 (1261.) ●	+00:51 (4200.) ●
Run	10.4 km	04:56:43	00:06:19	05:15 min/km	+00:25 (215.) ●	+00:14 (1319.) ●	+00:48 (4290.) ●
Run	10.8 km	04:59:25	00:02:42	06:44 min/km	+00:10 (212.) ●	+00:04 (1267.) ●	+00:19 (4214.) ●
Run	11.8 km	05:05:12	00:05:47	05:47 min/km	+00:18 (207.) ●	+00:07 (1270.) ●	+00:40 (4175.) ●
Run	13 km	05:13:03	00:07:51	06:32 min/km	+00:12 (194.) ●	-00:04 (1158.) ●	+00:44 (3986.) ●
Run	14.4 km	05:21:16	00:08:13	05:52 min/km	+00:31 (217.) ●	+00:15 (1313.) ●	+00:58 (4237.) ●
Run	15.7 km	05:28:24	00:07:08	05:29 min/km	+00:26 (213.) ●	+00:14 (1318.) ●	+00:53 (4243.) ●
Run	17.1 km	05:36:10	00:07:46	05:32 min/km	+00:30 (214.) ●	+00:17 (1334.) ●	+00:58 (4268.) ●
Run	18.2 km	05:42:38	00:06:28	05:52 min/km	+00:06 (187.) ●	-00:08 (1125.) ●	+00:29 (3890.) ●
Run	19.6 km	05:50:29	00:07:51	05:36 min/km	+00:06 (178.) ●	-00:09 (1110.) ●	+00:30 (3819.) ●
Run	20.8 km	05:56:15	00:05:46	04:48 min/km	-00:09 (143.) ●	-00:20 (897.) ●	+00:09 (3420.) ●
Run	21.1 km	05:58:04	00:01:49	06:03 min/km	-00:03 (136.) ●	-00:06 (905.) ●	-00:01 (3478.) ●
Run	21.1 km	05:58:04	01:58:56	05:38 min/km	+04:38 (200.) ●	+01:15 (1229.) ●	+11:45 (4117.) ●
Total	112.5 km	05:58:04	05:58:04	18.85 km/h	+20:53 (225.) ●	+15:27 (1401.) ●	+42:47 (4446.) ●

Ovr	Gen	Div	Name	#	AG
4394	1359	220	Amy Maxwell	376	F40-44	USA	00:38:41	03:02:23	02:04:44	05:55:41
4408	1368	221	Cecile Defosseux	372	F40-44	FRA	00:41:15	03:00:21	02:01:16	05:56:15
4416	1375	222	Alexandra Voskresenskaya	380	F40-44	ESP	00:38:32	03:14:36	01:53:44	05:56:47
4433	1390	223	Krista Kadatz	305	F40-44	CAN	00:46:26	02:46:53	02:12:09	05:57:36
4436	1393	224	Gabriela Manavella	318	F40-44	ARG	00:37:27	02:57:38	02:12:03	05:57:44
4446	1401	225	Marga Kannenberg	136	F40-44	ZAF	00:35:22	03:13:41	01:58:56	05:58:04
4467	1416	226	Stephanie Ritter	204	F40-44	USA	00:46:00	03:08:58	01:52:22	05:59:19
4469	1417	227	Meg Novinskie	207	F40-44	USA	00:39:12	03:00:21	02:09:31	05:59:36
4472	1419	228	Dalia Badrawi	350	F40-44	EGY	00:42:20	03:06:15	01:55:49	05:59:41
4498	1435	229	Emily Hippen	280	F40-44	USA	00:39:02	02:58:43	02:09:05	06:00:43