Richard Hall Jr -
Ironman 70.3 Lahti 2023
Quick facts
2741/2311/409All/Gender/AG
M35-39Age group
1360Bib number
USANationality
30:29 | 2:40:34 | 1:39:08 | 5:08:50 |
Compare Richard Hall Jr with other athletes!
1360 Hall Jr
1055 Boyle ×
1130 Huijskens ×
1268 Valencia Angeles ×
864 Aja ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:29 | 00:30:29 | 01:36 min/100m | -03:58 (88.) ● | -04:33 (629.) ● | -06:05 (766.) ● |
Transition | 00:37:32 | 00:07:03 | - | +02:26 (473.) ● | +02:13 (3073.) ● | +01:57 (4737.) ● | |
Bike | 14.3 km | 01:01:41 | 00:24:09 | 35.53 km/h | +01:02 (395.) ● | +00:26 (2169.) ● | -00:42 (2438.) ● |
Bike | 28.2 km | 01:24:04 | 00:22:23 | 37.26 km/h | +01:41 (427.) ● | +01:10 (2575.) ● | +00:05 (3050.) ● |
Bike | 39.8 km | 01:45:14 | 00:21:10 | 32.88 km/h | +01:35 (415.) ● | +00:58 (2472.) ● | -00:08 (2907.) ● |
Bike | 49.8 km | 02:03:11 | 00:17:57 | 33.43 km/h | +01:37 (436.) ● | +01:09 (2646.) ● | +00:10 (3192.) ● |
Bike | 60.7 km | 02:23:51 | 00:20:40 | 31.65 km/h | +02:01 (432.) ● | +01:16 (2612.) ● | +00:05 (3072.) ● |
Bike | 71 km | 02:42:48 | 00:18:57 | 32.61 km/h | +01:49 (422.) ● | +01:03 (2527.) ● | -00:08 (2900.) ● |
Bike | 82.5 km | 03:03:10 | 00:20:22 | 33.88 km/h | +02:30 (444.) ● | +01:41 (2780.) ● | +00:39 (3529.) ● |
Bike | 89.5 km | 03:18:06 | 00:14:56 | 28.13 km/h | +01:05 (421.) ● | +00:53 (2565.) ● | +00:10 (3300.) ● |
Bike | 89.5 km | 03:18:06 | 02:40:34 | 33.44 km/h | +13:20 (425.) ● | +08:36 (2553.) ● | +00:11 (3021.) ● |
Transition | 03:29:42 | 00:11:36 | - | +06:01 (490.) ● | +05:27 (3227.) ● | +05:33 (5198.) ● | |
Run | 0.4 km | 03:31:55 | 00:02:13 | 05:32 min/km | +00:13 (433.) ● | +00:06 (2341.) ● | -00:01 (3037.) ● |
Run | 1.4 km | 03:36:56 | 00:05:01 | 05:01 min/km | +00:40 (440.) ● | +00:25 (2592.) ● | +00:09 (3547.) ● |
Run | 2.6 km | 03:43:28 | 00:06:32 | 05:26 min/km | +00:35 (411.) ● | +00:14 (2333.) ● | -00:11 (2952.) ● |
Run | 4 km | 03:50:12 | 00:06:44 | 04:48 min/km | +00:31 (396.) ● | +00:12 (2271.) ● | -00:11 (2829.) ● |
Run | 5.3 km | 03:55:47 | 00:05:35 | 04:17 min/km | +00:17 (370.) ● | -00:01 (2009.) ● | -00:22 (2408.) ● |
Run | 6.7 km | 04:01:42 | 00:05:55 | 04:13 min/km | +00:08 (342.) ● | -00:12 (1731.) ● | -00:35 (1996.) ● |
Run | 7.8 km | 04:06:49 | 00:05:07 | 04:39 min/km | +00:02 (329.) ● | -00:16 (1605.) ● | -00:37 (1806.) ● |
Run | 9.2 km | 04:13:17 | 00:06:28 | 04:37 min/km | +00:10 (347.) ● | -00:11 (1749.) ● | -00:35 (1999.) ● |
Run | 10.4 km | 04:18:15 | 00:04:58 | 04:08 min/km | +00:06 (341.) ● | -00:13 (1692.) ● | -00:33 (1932.) ● |
Run | 10.8 km | 04:20:26 | 00:02:11 | 05:27 min/km | +00:06 (356.) ● | -00:03 (1856.) ● | -00:12 (2165.) ● |
Run | 11.8 km | 04:25:16 | 00:04:50 | 04:50 min/km | +00:20 (386.) ● | +00:03 (2137.) ● | -00:17 (2594.) ● |
Run | 13 km | 04:31:51 | 00:06:35 | 05:29 min/km | +00:22 (373.) ● | -00:04 (2015.) ● | -00:32 (2412.) ● |
Run | 14.4 km | 04:38:30 | 00:06:39 | 04:44 min/km | +00:12 (353.) ● | -00:11 (1810.) ● | -00:36 (2122.) ● |
Run | 15.7 km | 04:44:09 | 00:05:39 | 04:20 min/km | +00:09 (345.) ● | -00:13 (1737.) ● | -00:36 (2025.) ● |
Run | 17.1 km | 04:50:09 | 00:06:00 | 04:17 min/km | +00:01 (313.) ● | -00:23 (1497.) ● | -00:48 (1712.) ● |
Run | 18.2 km | 04:55:31 | 00:05:22 | 04:52 min/km | +00:05 (338.) ● | -00:15 (1668.) ● | -00:37 (1926.) ● |
Run | 19.6 km | 05:02:07 | 00:06:36 | 04:42 min/km | +00:03 (326.) ● | -00:22 (1548.) ● | -00:45 (1783.) ● |
Run | 20.8 km | 05:07:12 | 00:05:05 | 04:14 min/km | +00:05 (323.) ● | -00:14 (1618.) ● | -00:32 (1922.) ● |
Run | 21.1 km | 05:08:50 | 00:01:38 | 05:26 min/km | +00:03 (333.) ● | -00:09 (1842.) ● | -00:12 (2249.) ● |
Run | 21.1 km | 05:08:50 | 01:39:08 | 04:41 min/km | +04:08 (358.) ● | -01:47 (1882.) ● | -08:03 (2221.) ● |
Total | 112.5 km | 05:08:50 | 05:08:50 | 21.86 km/h | +21:57 (409.) ● | +09:56 (2311.) ● | -06:27 (2741.) ● |