Sam Littlewood -
Ironman 70.3 Lahti 2023

Quick facts

450/422/71All/Gender/AG

M35-39Age group

1361Bib number

GBRNationality


29:18	2:15:03	1:29:20	4:21:27

Compare Sam Littlewood with other athletes!

1361 Littlewood

1002 Pirek ×

1148 Davies ×

897 Kiesel ×

1391 Senabre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:18	00:29:18	01:32 min/100m	-05:09 (52.) ●	-05:44 (391.) ●	-07:16 (472.) ●
Transition		00:32:46	00:03:28	-	-01:09 (44.) ●	-01:22 (366.) ●	-01:38 (473.) ●
Bike	14.3 km	00:54:42	00:21:56	39.12 km/h	-01:11 (130.) ●	-01:47 (634.) ●	-02:55 (670.) ●
Bike	28.2 km	01:14:26	00:19:44	42.26 km/h	-00:58 (161.) ●	-01:29 (763.) ●	-02:34 (796.) ●
Bike	39.8 km	01:32:51	00:18:25	37.79 km/h	-01:10 (159.) ●	-01:47 (678.) ●	-02:53 (703.) ●
Bike	49.8 km	01:47:59	00:15:08	39.65 km/h	-01:12 (132.) ●	-01:40 (604.) ●	-02:39 (617.) ●
Bike	60.7 km	02:05:09	00:17:10	38.1 km/h	-01:29 (100.) ●	-02:14 (434.) ●	-03:25 (445.) ●
Bike	71 km	02:20:14	00:15:05	40.97 km/h	-02:03 (11.) ●	-02:49 (137.) ●	-04:00 (137.) ●
Bike	82.5 km	02:36:15	00:16:01	43.08 km/h	-01:51 (27.) ●	-02:40 (185.) ●	-03:42 (185.) ●
Bike	89.5 km	02:47:49	00:11:34	36.31 km/h	-02:17 (24.) ●	-02:29 (148.) ●	-03:12 (153.) ●
Bike	89.5 km	02:47:49	02:15:03	39.76 km/h	-12:11 (76.) ●	-16:55 (385.) ●	-25:20 (395.) ●
Transition		02:52:07	00:04:18	-	-01:17 (113.) ●	-01:51 (516.) ●	-01:45 (842.) ●
Run	0.4 km	02:53:58	00:01:51	04:37 min/km	-00:09 (136.) ●	-00:16 (665.) ●	-00:23 (730.) ●
Run	1.4 km	02:57:57	00:03:59	03:59 min/km	-00:22 (129.) ●	-00:37 (636.) ●	-00:53 (694.) ●
Run	2.6 km	03:04:06	00:06:09	05:07 min/km	+00:12 (353.) ●	-00:09 (1842.) ●	-00:34 (2177.) ●
Run	4 km	03:09:44	00:05:38	04:01 min/km	-00:35 (108.) ●	-00:54 (528.) ●	-01:17 (565.) ●
Run	5.3 km	03:14:41	00:04:57	03:48 min/km	-00:21 (173.) ●	-00:39 (825.) ●	-01:00 (891.) ●
Run	6.7 km	03:20:07	00:05:26	03:52 min/km	-00:21 (185.) ●	-00:41 (855.) ●	-01:04 (929.) ●
Run	7.8 km	03:24:55	00:04:48	04:21 min/km	-00:17 (207.) ●	-00:35 (947.) ●	-00:56 (1022.) ●
Run	9.2 km	03:30:56	00:06:01	04:17 min/km	-00:17 (207.) ●	-00:38 (990.) ●	-01:02 (1069.) ●
Run	10.4 km	03:35:31	00:04:35	03:49 min/km	-00:17 (189.) ●	-00:36 (880.) ●	-00:56 (950.) ●
Run	10.8 km	03:37:23	00:01:52	04:39 min/km	-00:13 (89.) ●	-00:22 (441.) ●	-00:31 (476.) ●
Run	11.8 km	03:41:38	00:04:15	04:15 min/km	-00:15 (207.) ●	-00:32 (950.) ●	-00:52 (1027.) ●
Run	13 km	03:47:23	00:05:45	04:47 min/km	-00:28 (171.) ●	-00:54 (811.) ●	-01:22 (879.) ●
Run	14.4 km	03:53:30	00:06:07	04:22 min/km	-00:20 (214.) ●	-00:43 (988.) ●	-01:08 (1074.) ●
Run	15.7 km	03:58:38	00:05:08	03:56 min/km	-00:22 (192.) ●	-00:44 (855.) ●	-01:07 (918.) ●
Run	17.1 km	04:04:10	00:05:32	03:57 min/km	-00:27 (168.) ●	-00:51 (775.) ●	-01:16 (836.) ●
Run	18.2 km	04:09:06	00:04:56	04:29 min/km	-00:21 (207.) ●	-00:41 (923.) ●	-01:03 (996.) ●
Run	19.6 km	04:15:22	00:06:16	04:28 min/km	-00:17 (229.) ●	-00:42 (1053.) ●	-01:05 (1170.) ●
Run	20.8 km	04:19:56	00:04:34	03:48 min/km	-00:26 (153.) ●	-00:45 (699.) ●	-01:03 (757.) ●
Run	21.1 km	04:21:27	00:01:31	05:03 min/km	-00:04 (217.) ●	-00:16 (1188.) ●	-00:19 (1362.) ●
Run	21.1 km	04:21:27	01:29:20	04:14 min/km	-05:40 (182.) ●	-11:35 (862.) ●	-17:51 (931.) ●
Total	112.5 km	04:21:27	04:21:27	25.82 km/h	-25:26 (71.) ●	-37:27 (422.) ●	-53:50 (450.) ●

Ovr	Gen	Div	Name	#	AG
419	392	66	Rayan Al Khuwaiter	1144	M35-39	SAU	00:32:08	02:15:10	01:24:38	04:20:11
427	400	67	Scott Voyles	900	M35-39	USA	00:34:16	02:12:56	01:25:04	04:20:31
431	404	68	Oliver Whitby	1161	M35-39	GBR	00:32:13	02:11:01	01:28:40	04:20:42
432	405	69	Mariusz Pirek	1002	M35-39	POL	00:30:06	02:12:41	01:30:56	04:20:43
437	410	70	Kyle Davies	1148	M35-39	GBR	00:31:51	02:16:46	01:24:22	04:21:01
450	422	71	Sam Littlewood	1361	M35-39	GBR	00:29:18	02:15:03	01:29:20	04:21:27
454	426	72	David Kiesel	897	M35-39	DEU	00:29:50	02:13:47	01:29:33	04:21:33
458	430	73	Pol Senabre	1391	M35-39	ESP	00:28:09	02:21:55	01:24:01	04:21:37
459	431	74	Michael Cassinides	1098	M35-39	AUS	00:26:39	02:22:22	01:22:55	04:21:43
460	432	75	Jason Karavidas	986	M35-39	USA	00:33:31	02:13:25	01:26:41	04:21:49