Sam Littlewood -
Ironman 70.3 Lahti 2023

  Quick facts

450/422/71All/Gender/AG

M35-39Age group

1361Bib number

GBRNationality

29:182:15:031:29:20 4:21:27

  Compare Sam Littlewood with other athletes!

1361 Littlewood
1002 Pirek × 
1148 Davies × 
897 Kiesel × 
1391 Senabre × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:18 00:29:1801:32 min/100m-05:09 (52.) -05:44 (391.) -07:16 (472.)
Transition 00:32:46 00:03:28 - -01:09 (44.) -01:22 (366.) -01:38 (473.)
Bike14.3 km 00:54:42 00:21:5639.12 km/h-01:11 (130.) -01:47 (634.) -02:55 (670.)
Bike28.2 km 01:14:26 00:19:4442.26 km/h-00:58 (161.) -01:29 (763.) -02:34 (796.)
Bike39.8 km 01:32:51 00:18:2537.79 km/h-01:10 (159.) -01:47 (678.) -02:53 (703.)
Bike49.8 km 01:47:59 00:15:0839.65 km/h-01:12 (132.) -01:40 (604.) -02:39 (617.)
Bike60.7 km 02:05:09 00:17:1038.1 km/h-01:29 (100.) -02:14 (434.) -03:25 (445.)
Bike71 km 02:20:14 00:15:0540.97 km/h-02:03 (11.) -02:49 (137.) -04:00 (137.)
Bike82.5 km 02:36:15 00:16:0143.08 km/h-01:51 (27.) -02:40 (185.) -03:42 (185.)
Bike89.5 km 02:47:49 00:11:3436.31 km/h-02:17 (24.) -02:29 (148.) -03:12 (153.)
Bike89.5 km 02:47:49 02:15:0339.76 km/h-12:11 (76.) -16:55 (385.) -25:20 (395.)
Transition 02:52:07 00:04:18 - -01:17 (113.) -01:51 (516.) -01:45 (842.)
Run0.4 km 02:53:58 00:01:5104:37 min/km-00:09 (136.) -00:16 (665.) -00:23 (730.)
Run1.4 km 02:57:57 00:03:5903:59 min/km-00:22 (129.) -00:37 (636.) -00:53 (694.)
Run2.6 km 03:04:06 00:06:0905:07 min/km+00:12 (353.) -00:09 (1842.) -00:34 (2177.)
Run4 km 03:09:44 00:05:3804:01 min/km-00:35 (108.) -00:54 (528.) -01:17 (565.)
Run5.3 km 03:14:41 00:04:5703:48 min/km-00:21 (173.) -00:39 (825.) -01:00 (891.)
Run6.7 km 03:20:07 00:05:2603:52 min/km-00:21 (185.) -00:41 (855.) -01:04 (929.)
Run7.8 km 03:24:55 00:04:4804:21 min/km-00:17 (207.) -00:35 (947.) -00:56 (1022.)
Run9.2 km 03:30:56 00:06:0104:17 min/km-00:17 (207.) -00:38 (990.) -01:02 (1069.)
Run10.4 km 03:35:31 00:04:3503:49 min/km-00:17 (189.) -00:36 (880.) -00:56 (950.)
Run10.8 km 03:37:23 00:01:5204:39 min/km-00:13 (89.) -00:22 (441.) -00:31 (476.)
Run11.8 km 03:41:38 00:04:1504:15 min/km-00:15 (207.) -00:32 (950.) -00:52 (1027.)
Run13 km 03:47:23 00:05:4504:47 min/km-00:28 (171.) -00:54 (811.) -01:22 (879.)
Run14.4 km 03:53:30 00:06:0704:22 min/km-00:20 (214.) -00:43 (988.) -01:08 (1074.)
Run15.7 km 03:58:38 00:05:0803:56 min/km-00:22 (192.) -00:44 (855.) -01:07 (918.)
Run17.1 km 04:04:10 00:05:3203:57 min/km-00:27 (168.) -00:51 (775.) -01:16 (836.)
Run18.2 km 04:09:06 00:04:5604:29 min/km-00:21 (207.) -00:41 (923.) -01:03 (996.)
Run19.6 km 04:15:22 00:06:1604:28 min/km-00:17 (229.) -00:42 (1053.) -01:05 (1170.)
Run20.8 km 04:19:56 00:04:3403:48 min/km-00:26 (153.) -00:45 (699.) -01:03 (757.)
Run21.1 km 04:21:27 00:01:3105:03 min/km-00:04 (217.) -00:16 (1188.) -00:19 (1362.)
Run21.1 km 04:21:27 01:29:2004:14 min/km-05:40 (182.) -11:35 (862.) -17:51 (931.)
Total 112.5 km 04:21:27 04:21:2725.82 km/h-25:26 (71.) -37:27 (422.) -53:50 (450.)

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