Ruslan Yasynetskyi -
Ironman 70.3 Lahti 2023

Quick facts

1041/973/209All/Gender/AG

M35-39Age group

1367Bib number

UKRNationality


36:59	2:17:13	1:28:27	4:35:11

Compare Ruslan Yasynetskyi with other athletes!

1367 Yasynetskyi

894 Harmsalu ×

1104 Leduchowski ×

1184 Dinman ×

1304 Biger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	+02:32 (380.) ●	+01:57 (2342.) ●	+00:25 (3129.) ●
Transition		00:42:47	00:05:48	-	+01:11 (434.) ●	+00:58 (2679.) ●	+00:42 (3966.) ●
Bike	14.3 km	01:05:22	00:22:35	37.99 km/h	-00:32 (224.) ●	-01:08 (1052.) ●	-02:16 (1117.) ●
Bike	28.2 km	01:24:41	00:19:19	43.18 km/h	-01:23 (89.) ●	-01:54 (462.) ●	-02:59 (483.) ●
Bike	39.8 km	01:42:33	00:17:52	38.96 km/h	-01:43 (76.) ●	-02:20 (391.) ●	-03:26 (402.) ●
Bike	49.8 km	01:57:27	00:14:54	40.27 km/h	-01:26 (88.) ●	-01:54 (463.) ●	-02:53 (475.) ●
Bike	60.7 km	02:14:47	00:17:20	37.73 km/h	-01:19 (124.) ●	-02:04 (545.) ●	-03:15 (560.) ●
Bike	71 km	02:30:35	00:15:48	39.11 km/h	-01:20 (110.) ●	-02:06 (505.) ●	-03:17 (515.) ●
Bike	82.5 km	02:47:24	00:16:49	41.03 km/h	-01:03 (146.) ●	-01:52 (732.) ●	-02:54 (746.) ●
Bike	89.5 km	03:00:00	00:12:36	33.33 km/h	-01:15 (180.) ●	-01:27 (830.) ●	-02:10 (869.) ●
Bike	89.5 km	03:00:00	02:17:13	39.14 km/h	-10:01 (125.) ●	-14:45 (558.) ●	-23:10 (571.) ●
Transition		03:06:44	00:06:44	-	+01:09 (422.) ●	+00:35 (2414.) ●	+00:41 (3884.) ●
Run	0.4 km	03:08:35	00:01:51	04:37 min/km	-00:09 (137.) ●	-00:16 (666.) ●	-00:23 (731.) ●
Run	1.4 km	03:12:35	00:04:00	04:00 min/km	-00:21 (138.) ●	-00:36 (676.) ●	-00:52 (740.) ●
Run	2.6 km	03:18:09	00:05:34	04:38 min/km	-00:23 (175.) ●	-00:44 (816.) ●	-01:09 (886.) ●
Run	4 km	03:23:48	00:05:39	04:02 min/km	-00:34 (113.) ●	-00:53 (557.) ●	-01:16 (595.) ●
Run	5.3 km	03:28:44	00:04:56	03:47 min/km	-00:22 (168.) ●	-00:40 (796.) ●	-01:01 (858.) ●
Run	6.7 km	03:34:06	00:05:22	03:49 min/km	-00:25 (154.) ●	-00:45 (737.) ●	-01:08 (797.) ●
Run	7.8 km	03:38:50	00:04:44	04:18 min/km	-00:21 (181.) ●	-00:39 (832.) ●	-01:00 (893.) ●
Run	9.2 km	03:44:41	00:05:51	04:10 min/km	-00:27 (153.) ●	-00:48 (702.) ●	-01:12 (758.) ●
Run	10.4 km	03:49:14	00:04:33	03:47 min/km	-00:19 (177.) ●	-00:38 (808.) ●	-00:58 (874.) ●
Run	10.8 km	03:51:13	00:01:59	04:57 min/km	-00:06 (214.) ●	-00:15 (938.) ●	-00:24 (1021.) ●
Run	11.8 km	03:55:27	00:04:14	04:14 min/km	-00:16 (199.) ●	-00:33 (918.) ●	-00:53 (990.) ●
Run	13 km	04:01:16	00:05:49	04:50 min/km	-00:24 (198.) ●	-00:50 (917.) ●	-01:18 (993.) ●
Run	14.4 km	04:07:16	00:06:00	04:17 min/km	-00:27 (173.) ●	-00:50 (822.) ●	-01:15 (887.) ●
Run	15.7 km	04:12:20	00:05:04	03:53 min/km	-00:26 (162.) ●	-00:48 (742.) ●	-01:11 (796.) ●
Run	17.1 km	04:17:58	00:05:38	04:01 min/km	-00:21 (200.) ●	-00:45 (906.) ●	-01:10 (988.) ●
Run	18.2 km	04:22:55	00:04:57	04:30 min/km	-00:20 (216.) ●	-00:40 (952.) ●	-01:02 (1028.) ●
Run	19.6 km	04:28:57	00:06:02	04:18 min/km	-00:31 (150.) ●	-00:56 (716.) ●	-01:19 (772.) ●
Run	20.8 km	04:33:35	00:04:38	03:51 min/km	-00:22 (186.) ●	-00:41 (834.) ●	-00:59 (909.) ●
Run	21.1 km	04:35:11	00:01:36	05:19 min/km	+00:01 (305.) ●	-00:11 (1669.) ●	-00:14 (2004.) ●
Run	21.1 km	04:35:11	01:28:27	04:11 min/km	-06:33 (164.) ●	-12:28 (782.) ●	-18:44 (846.) ●
Total	112.5 km	04:35:11	04:35:11	24.53 km/h	-11:42 (209.) ●	-23:43 (973.) ●	-40:06 (1041.) ●

Ovr	Gen	Div	Name	#	AG
1021	955	204	Luca Liuzzi	1069	M35-39	ITA	00:34:51	02:21:08	01:31:15	04:34:51
1022	956	205	Ward Vermeulen	1339	M35-39	BEL	00:33:54	02:23:52	01:28:29	04:34:52
1026	960	206	Rico Hasler	1227	M35-39	CHE	00:33:51	02:21:37	01:27:43	04:34:55
1028	962	207	Jorma Harmsalu	894	M35-39	EST	00:31:54	02:25:07	01:30:13	04:34:58
1032	966	208	Jakub Leduchowski	1104	M35-39	POL	00:34:58	02:21:30	01:30:55	04:35:02
1041	973	209	Ruslan Yasynetskyi	1367	M35-39	UKR	00:36:59	02:17:13	01:28:27	04:35:11
1043	975	210	Maxim Dinman	1184	M35-39	ISR	00:33:22	02:22:46	01:29:57	04:35:12
1044	976	211	Julien Biger	1304	M35-39	FRA	00:32:32	02:26:11	01:27:17	04:35:14
1045	977	212	Zeus Lopez Perez	1406	M35-39	ESP	00:31:28	02:24:31	01:30:02	04:35:14
1061	990	213	Guilherme Garcia	1126	M35-39	BRA	00:30:01	02:19:34	01:36:21	04:35:31