Corina van Dam -
Ironman 70.3 Lahti 2023

Quick facts

5056/1811/141All/Gender/AG

F55-59Age group

1368Bib number

NLDNationality


48:53	3:22:50	2:20:22	6:48:12

Compare Corina van Dam with other athletes!

1368 van Dam

1335 Fujita ×

1496 Grieco ×

1445 Winter ×

1480 Woolwine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:53	00:48:53	02:34 min/100m	+07:06 (148.) ●	+09:44 (1840.) ●	+12:19 (5069.) ●
Transition		00:56:22	00:07:29	-	+00:42 (124.) ●	+01:56 (1740.) ●	+02:23 (4878.) ●
Bike	14.3 km	01:25:21	00:28:59	29.6 km/h	+01:29 (125.) ●	+02:16 (1643.) ●	+04:08 (4866.) ●
Bike	28.2 km	01:52:29	00:27:08	30.74 km/h	+02:23 (145.) ●	+03:02 (1793.) ●	+04:50 (5048.) ●
Bike	39.8 km	02:19:15	00:26:46	26 km/h	+02:50 (147.) ●	+03:38 (1822.) ●	+05:28 (5075.) ●
Bike	49.8 km	02:41:40	00:22:25	26.77 km/h	+02:17 (144.) ●	+03:00 (1785.) ●	+04:38 (5026.) ●
Bike	60.7 km	03:08:26	00:26:46	24.43 km/h	+03:33 (155.) ●	+04:14 (1849.) ●	+06:11 (5117.) ●
Bike	71 km	03:33:38	00:25:12	24.52 km/h	+03:33 (154.) ●	+04:10 (1862.) ●	+06:07 (5117.) ●
Bike	82.5 km	04:00:02	00:26:24	26.14 km/h	+04:29 (157.) ●	+04:57 (1905.) ●	+06:41 (5162.) ●
Bike	89.5 km	04:19:12	00:19:10	21.91 km/h	+02:37 (147.) ●	+03:12 (1822.) ●	+04:24 (5048.) ●
Bike	89.5 km	04:19:12	03:22:50	26.47 km/h	+23:11 (150.) ●	+28:29 (1831.) ●	+42:27 (5080.) ●
Transition		04:27:50	00:08:38	-	+01:38 (133.) ●	+02:45 (1802.) ●	+02:35 (4774.) ●
Run	0.4 km	04:30:43	00:02:53	07:12 min/km	+00:10 (125.) ●	+00:27 (1746.) ●	+00:39 (4927.) ●
Run	1.4 km	04:36:51	00:06:08	06:08 min/km	+00:18 (115.) ●	+00:50 (1666.) ●	+01:16 (4806.) ●
Run	2.6 km	04:45:15	00:08:24	06:59 min/km	+00:13 (109.) ●	+01:01 (1598.) ●	+01:41 (4724.) ●
Run	4 km	04:54:11	00:08:56	06:22 min/km	+00:40 (128.) ●	+01:22 (1728.) ●	+02:01 (4912.) ●
Run	5.3 km	05:01:46	00:07:35	05:50 min/km	+00:25 (113.) ●	+01:03 (1663.) ●	+01:38 (4827.) ●
Run	6.7 km	05:10:15	00:08:29	06:03 min/km	+00:36 (118.) ●	+01:20 (1698.) ●	+01:59 (4885.) ●
Run	7.8 km	05:17:45	00:07:30	06:49 min/km	+00:32 (120.) ●	+01:11 (1694.) ●	+01:46 (4865.) ●
Run	9.2 km	05:27:03	00:09:18	06:38 min/km	+00:48 (128.) ●	+01:34 (1770.) ●	+02:15 (4976.) ●
Run	10.4 km	05:34:21	00:07:18	06:04 min/km	+00:31 (123.) ●	+01:13 (1733.) ●	+01:47 (4914.) ●
Run	10.8 km	05:37:38	00:03:17	08:12 min/km	+00:21 (131.) ●	+00:39 (1783.) ●	+00:54 (5004.) ●
Run	11.8 km	05:44:22	00:06:44	06:44 min/km	+00:26 (120.) ●	+01:04 (1686.) ●	+01:37 (4845.) ●
Run	13 km	05:54:30	00:10:08	08:26 min/km	+01:16 (130.) ●	+02:13 (1770.) ●	+03:01 (4983.) ●
Run	14.4 km	06:04:06	00:09:36	06:51 min/km	+00:47 (126.) ●	+01:38 (1742.) ●	+02:21 (4919.) ●
Run	15.7 km	06:12:29	00:08:23	06:26 min/km	+00:43 (125.) ●	+01:29 (1736.) ●	+02:08 (4923.) ●
Run	17.1 km	06:21:36	00:09:07	06:30 min/km	+00:50 (130.) ●	+01:38 (1742.) ●	+02:19 (4937.) ●
Run	18.2 km	06:29:19	00:07:43	07:00 min/km	+00:22 (114.) ●	+01:07 (1650.) ●	+01:44 (4781.) ●
Run	19.6 km	06:38:47	00:09:28	06:45 min/km	+00:37 (123.) ●	+01:28 (1720.) ●	+02:07 (4861.) ●
Run	20.8 km	06:45:55	00:07:08	05:56 min/km	+00:23 (116.) ●	+01:02 (1688.) ●	+01:31 (4805.) ●
Run	21.1 km	06:48:12	00:02:17	07:36 min/km	+00:09 (119.) ●	+00:22 (1724.) ●	+00:27 (4899.) ●
Run	21.1 km	06:48:12	02:20:22	06:39 min/km	+10:07 (122.) ●	+22:41 (1716.) ●	+33:11 (4903.) ●
Total	112.5 km	06:48:12	06:48:12	16.54 km/h	+42:44 (141.) ●	+01:05:35 (1811.) ●	+01:32:55 (5056.) ●

Ovr	Gen	Div	Name	#	AG
5020	1783	136	Linda Matheson	1408	F55-59	USA	00:38:45	03:16:45	02:35:27	06:44:37
5034	1791	137	Megan Tobin	1456	F55-59	USA	00:37:29	03:10:22	02:43:50	06:46:00
5042	1799	138	Scotia Boelee	1406	F55-59	NZL	00:42:24	03:14:20	02:34:36	06:46:52
5045	1802	139	Misato Fujita	1335	F55-59	JPN	00:42:12	03:07:27	02:36:17	06:47:12
5047	1803	140	Melissa Grieco	1496	F55-59	USA	00:44:28	03:24:11	02:22:47	06:47:28
5056	1811	141	Corina van Dam	1368	F55-59	NLD	00:48:53	03:22:50	02:20:22	06:48:12
5061	1816	142	Stephenie Winter	1445	F55-59	USA	00:50:13	03:22:45	02:22:18	06:50:01
5063	1818	143	Leishia Woolwine	1480	F55-59	USA	00:33:06	03:05:44	02:53:39	06:50:10
5067	1821	144	Belinda Stephenson	1358	F55-59	GBR	00:43:37	03:13:45	02:39:10	06:50:47
5097	1841	145	Danielle Foster	1457	F55-59	USA	00:34:35	03:08:17	02:54:52	06:56:20