Lynne Speckmann -
Ironman 70.3 Lahti 2023

Quick facts

4654/1533/101All/Gender/AG

F55-59Age group

1389Bib number

USANationality


41:21	2:50:12	2:24:43	6:10:09

Compare Lynne Speckmann with other athletes!

1389 Speckmann

1501 Fletcher ×

1377 David ×

1383 Lilley ×

1479 Hauswirth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:21	00:41:21	02:10 min/100m	-00:26 (77.) ●	+02:12 (1336.) ●	+04:47 (4264.) ●
Transition		00:48:04	00:06:43	-	-00:04 (96.) ●	+01:10 (1583.) ●	+01:37 (4581.) ●
Bike	14.3 km	01:14:02	00:25:58	33.04 km/h	-01:32 (44.) ●	-00:45 (893.) ●	+01:07 (3772.) ●
Bike	28.2 km	01:37:23	00:23:21	35.72 km/h	-01:24 (40.) ●	-00:45 (842.) ●	+01:03 (3714.) ●
Bike	39.8 km	02:00:03	00:22:40	30.71 km/h	-01:16 (48.) ●	-00:28 (979.) ●	+01:22 (3890.) ●
Bike	49.8 km	02:18:50	00:18:47	31.94 km/h	-01:21 (44.) ●	-00:38 (917.) ●	+01:00 (3806.) ●
Bike	60.7 km	02:41:08	00:22:18	29.33 km/h	-00:55 (53.) ●	-00:14 (1066.) ●	+01:43 (4066.) ●
Bike	71 km	03:01:49	00:20:41	29.88 km/h	-00:58 (53.) ●	-00:21 (1037.) ●	+01:36 (4018.) ●
Bike	82.5 km	03:22:39	00:20:50	33.12 km/h	-01:05 (50.) ●	-00:37 (897.) ●	+01:07 (3780.) ●
Bike	89.5 km	03:38:16	00:15:37	26.89 km/h	-00:56 (51.) ●	-00:21 (1027.) ●	+00:51 (3825.) ●
Bike	89.5 km	03:38:16	02:50:12	31.55 km/h	-09:27 (45.) ●	-04:09 (945.) ●	+09:49 (3845.) ●
Transition		03:45:26	00:07:10	-	+00:10 (97.) ●	+01:17 (1561.) ●	+01:07 (4137.) ●
Run	0.4 km	03:50:52	00:05:26	13:35 min/km	+02:43 (160.) ●	+03:00 (1990.) ●	+03:12 (5303.) ●
Run	1.4 km	04:01:29	00:10:37	10:37 min/km	+04:47 (160.) ●	+05:19 (1988.) ●	+05:45 (5300.) ●
Run	2.6 km	04:14:12	00:12:43	10:35 min/km	+04:32 (160.) ●	+05:20 (1985.) ●	+06:00 (5293.) ●
Run	4 km	04:23:20	00:09:08	06:31 min/km	+00:52 (131.) ●	+01:34 (1765.) ●	+02:13 (4965.) ●
Run	5.3 km	04:31:06	00:07:46	05:58 min/km	+00:36 (121.) ●	+01:14 (1713.) ●	+01:49 (4889.) ●
Run	6.7 km	04:39:59	00:08:53	06:20 min/km	+01:00 (137.) ●	+01:44 (1787.) ●	+02:23 (5012.) ●
Run	7.8 km	04:47:04	00:07:05	06:26 min/km	+00:07 (104.) ●	+00:46 (1582.) ●	+01:21 (4682.) ●
Run	9.2 km	04:55:01	00:07:57	05:40 min/km	-00:33 (59.) ●	+00:13 (1287.) ●	+00:54 (4247.) ●
Run	10.4 km	05:02:15	00:07:14	06:01 min/km	+00:27 (122.) ●	+01:09 (1714.) ●	+01:43 (4884.) ●
Run	10.8 km	05:05:07	00:02:52	07:09 min/km	-00:04 (88.) ●	+00:14 (1489.) ●	+00:29 (4568.) ●
Run	11.8 km	05:11:44	00:06:37	06:37 min/km	+00:19 (113.) ●	+00:57 (1652.) ●	+01:30 (4793.) ●
Run	13 km	05:20:35	00:08:51	07:22 min/km	-00:01 (96.) ●	+00:56 (1528.) ●	+01:44 (4595.) ●
Run	14.4 km	05:29:06	00:08:31	06:04 min/km	-00:18 (82.) ●	+00:33 (1447.) ●	+01:16 (4455.) ●
Run	15.7 km	05:37:10	00:08:04	06:12 min/km	+00:24 (114.) ●	+01:10 (1658.) ●	+01:49 (4798.) ●
Run	17.1 km	05:45:14	00:08:04	05:45 min/km	-00:13 (87.) ●	+00:35 (1446.) ●	+01:16 (4473.) ●
Run	18.2 km	05:52:23	00:07:09	06:30 min/km	-00:12 (85.) ●	+00:33 (1469.) ●	+01:10 (4486.) ●
Run	19.6 km	06:01:27	00:09:04	06:28 min/km	+00:13 (107.) ●	+01:04 (1617.) ●	+01:43 (4697.) ●
Run	20.8 km	06:08:05	00:06:38	05:31 min/km	-00:07 (87.) ●	+00:32 (1493.) ●	+01:01 (4483.) ●
Run	21.1 km	06:10:09	00:02:04	06:53 min/km	-00:04 (78.) ●	+00:09 (1467.) ●	+00:14 (4479.) ●
Run	21.1 km	06:10:09	02:24:43	06:51 min/km	+14:28 (132.) ●	+27:02 (1777.) ●	+37:32 (4986.) ●
Total	112.5 km	06:10:09	06:10:09	18.24 km/h	+04:41 (101.) ●	+27:32 (1533.) ●	+54:52 (4654.) ●

Ovr	Gen	Div	Name	#	AG
4610	1501	96	Beata Osiecka	1398	F55-59	POL	00:44:35	02:58:22	02:14:10	06:07:10
4640	1523	97	Yoko Matsui	1507	F55-59	JPN	00:40:41	03:07:00	02:00:26	06:09:19
4641	1524	98	Carmen Rehkopf	1363	F55-59	DEU	00:41:41	02:58:13	02:18:00	06:09:21
4644	1526	99	Amy Fletcher	1501	F55-59	USA	00:40:27	03:03:47	02:10:07	06:09:24
4652	1532	100	Genevieve David	1377	F55-59	FRA	00:46:03	03:04:50	02:05:51	06:09:58
4654	1533	101	Lynne Speckmann	1389	F55-59	USA	00:41:21	02:50:12	02:24:43	06:10:09
4675	1547	102	Cheryl Lilley	1383	F55-59	USA	00:42:33	03:00:44	02:16:33	06:12:14
4679	1550	103	Susana Hauswirth	1479	F55-59	ARG	00:41:34	03:07:07	02:11:22	06:12:21
4691	1558	104	Melika Betley	1416	F55-59	GBR	00:36:54	03:12:59	02:10:27	06:13:02
4694	1561	105	Nathalie Simon	1341	F55-59	FRA	00:42:17	03:08:26	02:12:14	06:13:25