Lukasz Lamparski -
Ironman 70.3 Lahti 2023
Quick facts
2643/2247/403All/Gender/AG
M35-39Age group
1390Bib number
POLNationality
40:25 | 2:39:18 | 1:34:05 | 5:06:38 |
Compare Lukasz Lamparski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | +05:58 (450.) ● | +05:23 (2838.) ● | +03:51 (4061.) ● |
Transition | 00:47:43 | 00:07:18 | - | +02:41 (476.) ● | +02:28 (3117.) ● | +02:12 (4835.) ● | |
Bike | 14.3 km | 01:13:14 | 00:25:31 | 33.63 km/h | +02:24 (447.) ● | +01:48 (2764.) ● | +00:40 (3468.) ● |
Bike | 28.2 km | 01:35:13 | 00:21:59 | 37.94 km/h | +01:17 (408.) ● | +00:46 (2368.) ● | -00:19 (2712.) ● |
Bike | 39.8 km | 01:56:43 | 00:21:30 | 32.37 km/h | +01:55 (433.) ● | +01:18 (2611.) ● | +00:12 (3162.) ● |
Bike | 49.8 km | 02:14:04 | 00:17:21 | 34.58 km/h | +01:01 (403.) ● | +00:33 (2353.) ● | -00:26 (2679.) ● |
Bike | 60.7 km | 02:34:25 | 00:20:21 | 32.14 km/h | +01:42 (418.) ● | +00:57 (2489.) ● | -00:14 (2855.) ● |
Bike | 71 km | 02:53:37 | 00:19:12 | 32.19 km/h | +02:04 (432.) ● | +01:18 (2625.) ● | +00:07 (3102.) ● |
Bike | 82.5 km | 03:12:41 | 00:19:04 | 36.19 km/h | +01:12 (403.) ● | +00:23 (2324.) ● | -00:39 (2575.) ● |
Bike | 89.5 km | 03:27:01 | 00:14:20 | 29.3 km/h | +00:29 (394.) ● | +00:17 (2258.) ● | -00:26 (2703.) ● |
Bike | 89.5 km | 03:27:01 | 02:39:18 | 33.71 km/h | +12:04 (412.) ● | +07:20 (2477.) ● | -01:05 (2894.) ● |
Transition | 03:32:33 | 00:05:32 | - | -00:03 (300.) ● | -00:37 (1605.) ● | -00:31 (2636.) ● | |
Run | 0.4 km | 03:34:44 | 00:02:11 | 05:27 min/km | +00:11 (420.) ● | +00:04 (2220.) ● | -00:03 (2846.) ● |
Run | 1.4 km | 03:39:12 | 00:04:28 | 04:28 min/km | +00:07 (339.) ● | -00:08 (1768.) ● | -00:24 (2120.) ● |
Run | 2.6 km | 03:45:48 | 00:06:36 | 05:29 min/km | +00:39 (421.) ● | +00:18 (2402.) ● | -00:07 (3067.) ● |
Run | 4 km | 03:51:53 | 00:06:05 | 04:20 min/km | -00:08 (257.) ● | -00:27 (1281.) ● | -00:50 (1413.) ● |
Run | 5.3 km | 03:57:03 | 00:05:10 | 03:58 min/km | -00:08 (262.) ● | -00:26 (1247.) ● | -00:47 (1385.) ● |
Run | 6.7 km | 04:03:47 | 00:06:44 | 04:48 min/km | +00:57 (444.) ● | +00:37 (2685.) ● | +00:14 (3586.) ● |
Run | 7.8 km | 04:08:35 | 00:04:48 | 04:21 min/km | -00:17 (209.) ● | -00:35 (949.) ● | -00:56 (1024.) ● |
Run | 9.2 km | 04:14:35 | 00:06:00 | 04:17 min/km | -00:18 (200.) ● | -00:39 (957.) ● | -01:03 (1030.) ● |
Run | 10.4 km | 04:19:24 | 00:04:49 | 04:00 min/km | -00:03 (298.) ● | -00:22 (1388.) ● | -00:42 (1532.) ● |
Run | 10.8 km | 04:21:28 | 00:02:04 | 05:09 min/km | -00:01 (289.) ● | -00:10 (1342.) ● | -00:19 (1492.) ● |
Run | 11.8 km | 04:25:53 | 00:04:25 | 04:25 min/km | -00:05 (282.) ● | -00:22 (1336.) ● | -00:42 (1488.) ● |
Run | 13 km | 04:31:56 | 00:06:03 | 05:02 min/km | -00:10 (260.) ● | -00:36 (1248.) ● | -01:04 (1386.) ● |
Run | 14.4 km | 04:38:15 | 00:06:19 | 04:30 min/km | -00:08 (261.) ● | -00:31 (1288.) ● | -00:56 (1436.) ● |
Run | 15.7 km | 04:43:26 | 00:05:11 | 03:59 min/km | -00:19 (220.) ● | -00:41 (945.) ● | -01:04 (1020.) ● |
Run | 17.1 km | 04:49:17 | 00:05:51 | 04:10 min/km | -00:08 (270.) ● | -00:32 (1257.) ● | -00:57 (1403.) ● |
Run | 18.2 km | 04:54:20 | 00:05:03 | 04:35 min/km | -00:14 (249.) ● | -00:34 (1131.) ● | -00:56 (1242.) ● |
Run | 19.6 km | 05:00:37 | 00:06:17 | 04:29 min/km | -00:16 (232.) ● | -00:41 (1080.) ● | -01:04 (1204.) ● |
Run | 20.8 km | 05:05:11 | 00:04:34 | 03:48 min/km | -00:26 (154.) ● | -00:45 (700.) ● | -01:03 (758.) ● |
Run | 21.1 km | 05:06:38 | 00:01:27 | 04:49 min/km | -00:08 (152.) ● | -00:20 (776.) ● | -00:23 (873.) ● |
Run | 21.1 km | 05:06:38 | 01:34:05 | 04:27 min/km | -00:55 (286.) ● | -06:50 (1373.) ● | -13:06 (1534.) ● |
Total | 112.5 km | 05:06:38 | 05:06:38 | 22.01 km/h | +19:45 (403.) ● | +07:44 (2247.) ● | -08:39 (2643.) ● |