Carmen Lukner -
Ironman 70.3 Lahti 2023

Quick facts

5249/1954/160All/Gender/AG

F55-59Age group

1396Bib number

USANationality


50:24	3:43:05	2:44:37	7:41:27

Compare Carmen Lukner with other athletes!

1396 Lukner

1477 Woods ×

1397 Elliott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:24	00:50:24	02:39 min/100m	+08:37 (153.) ●	+11:15 (1887.) ●	+13:50 (5139.) ●
Transition		01:01:39	00:11:15	-	+04:28 (154.) ●	+05:42 (1960.) ●	+06:09 (5256.) ●
Bike	14.3 km	01:34:53	00:33:14	25.82 km/h	+05:44 (160.) ●	+06:31 (1963.) ●	+08:23 (5259.) ●
Bike	28.2 km	02:03:43	00:28:50	28.92 km/h	+04:05 (157.) ●	+04:44 (1912.) ●	+06:32 (5193.) ●
Bike	39.8 km	02:31:56	00:28:13	24.67 km/h	+04:17 (157.) ●	+05:05 (1905.) ●	+06:55 (5186.) ●
Bike	49.8 km	03:00:26	00:28:30	21.05 km/h	+08:22 (160.) ●	+09:05 (1987.) ●	+10:43 (5289.) ●
Bike	60.7 km	03:28:12	00:27:46	23.55 km/h	+04:33 (158.) ●	+05:14 (1902.) ●	+07:11 (5184.) ●
Bike	71 km	03:55:15	00:27:03	22.85 km/h	+05:24 (160.) ●	+06:01 (1943.) ●	+07:58 (5226.) ●
Bike	82.5 km	04:23:38	00:28:23	24.31 km/h	+06:28 (159.) ●	+06:56 (1961.) ●	+08:40 (5244.) ●
Bike	89.5 km	04:44:44	00:21:06	19.91 km/h	+04:33 (159.) ●	+05:08 (1939.) ●	+06:20 (5215.) ●
Bike	89.5 km	04:44:44	03:43:05	24.07 km/h	+43:26 (160.) ●	+48:44 (1954.) ●	+01:02:42 (5243.) ●
Transition		04:56:50	00:12:06	-	+05:06 (158.) ●	+06:13 (1978.) ●	+06:03 (5219.) ●
Run	0.4 km	05:00:09	00:03:19	08:17 min/km	+00:36 (146.) ●	+00:53 (1908.) ●	+01:05 (5176.) ●
Run	1.4 km	05:07:27	00:07:18	07:18 min/km	+01:28 (148.) ●	+02:00 (1880.) ●	+02:26 (5150.) ●
Run	2.6 km	05:18:09	00:10:42	08:54 min/km	+02:31 (151.) ●	+03:19 (1914.) ●	+03:59 (5194.) ●
Run	4 km	05:28:45	00:10:36	07:34 min/km	+02:20 (153.) ●	+03:02 (1927.) ●	+03:41 (5207.) ●
Run	5.3 km	05:37:58	00:09:13	07:05 min/km	+02:03 (151.) ●	+02:41 (1919.) ●	+03:16 (5193.) ●
Run	6.7 km	05:47:38	00:09:40	06:54 min/km	+01:47 (147.) ●	+02:31 (1880.) ●	+03:10 (5144.) ●
Run	7.8 km	05:56:46	00:09:08	08:18 min/km	+02:10 (152.) ●	+02:49 (1936.) ●	+03:24 (5214.) ●
Run	9.2 km	06:07:34	00:10:48	07:42 min/km	+02:18 (151.) ●	+03:04 (1929.) ●	+03:45 (5205.) ●
Run	10.4 km	06:15:45	00:08:11	06:49 min/km	+01:24 (139.) ●	+02:06 (1871.) ●	+02:40 (5123.) ●
Run	10.8 km	06:19:13	00:03:28	08:39 min/km	+00:32 (139.) ●	+00:50 (1848.) ●	+01:05 (5101.) ●
Run	11.8 km	06:27:13	00:08:00	08:00 min/km	+01:42 (146.) ●	+02:20 (1897.) ●	+02:53 (5164.) ●
Run	13 km	06:38:30	00:11:17	09:24 min/km	+02:25 (147.) ●	+03:22 (1891.) ●	+04:10 (5163.) ●
Run	14.4 km	06:49:51	00:11:21	08:06 min/km	+02:32 (151.) ●	+03:23 (1925.) ●	+04:06 (5205.) ●
Run	15.7 km	06:59:32	00:09:41	07:26 min/km	+02:01 (148.) ●	+02:47 (1903.) ●	+03:26 (5177.) ●
Run	17.1 km	07:09:41	00:10:09	07:14 min/km	+01:52 (145.) ●	+02:40 (1878.) ●	+03:21 (5130.) ●
Run	18.2 km	07:18:51	00:09:10	08:20 min/km	+01:49 (147.) ●	+02:34 (1883.) ●	+03:11 (5140.) ●
Run	19.6 km	07:29:56	00:11:05	07:54 min/km	+02:14 (147.) ●	+03:05 (1899.) ●	+03:44 (5155.) ●
Run	20.8 km	07:38:40	00:08:44	07:16 min/km	+01:59 (149.) ●	+02:38 (1925.) ●	+03:07 (5195.) ●
Run	21.1 km	07:41:27	00:02:47	09:16 min/km	+00:39 (153.) ●	+00:52 (1936.) ●	+00:57 (5217.) ●
Run	21.1 km	07:41:27	02:44:37	07:48 min/km	+34:22 (148.) ●	+46:56 (1903.) ●	+57:26 (5180.) ●
Total	112.5 km	07:41:27	07:41:27	14.63 km/h	+01:35:59 (160.) ●	+01:58:50 (1954.) ●	+02:26:10 (5249.) ●

Ovr	Gen	Div	Name	#	AG
5227	1937	155	Eva Cheng	1440	F55-59	HKG	00:44:28	03:35:59	02:51:46	07:31:01
5230	1939	156	Gillian Johnston	1343	F55-59	CAN	00:55:10	03:21:03	02:54:45	07:31:37
5238	1946	157	Kimberly Archbold	1442	F55-59	USA	00:42:20	03:09:17	03:30:59	07:36:01
5240	1947	158	Karen Woods	1477	F55-59	AUS	00:46:24	03:24:54	03:02:41	07:37:02
5243	1948	159	Lori Elliott	1397	F55-59	USA	00:53:23	03:28:29	02:57:57	07:39:27
5249	1954	160	Carmen Lukner	1396	F55-59	USA	00:50:24	03:43:05	02:44:37	07:41:27