Justus Nieschlag -
Ironman 70.3 Lahti 2023

Quick facts

24/24/24All/Gender/AG

MPROAge group

14Bib number

DEUNationality


22:43	1:56:24	1:24:17	3:45:44

Compare Justus Nieschlag with other athletes!

14 Nieschlag

29 Magnien ×

60 Thompson ×

56 Gunderson ×

6 Laundry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:43	00:22:43	01:11 min/100m	-01:08 (1.) ●	-12:19 (1.) ●	-13:51 (1.) ●
Transition		00:24:12	00:01:29	-	-00:10 (4.) ●	-03:21 (4.) ●	-03:37 (4.) ●
Bike	14.3 km	00:42:43	00:18:31	46.34 km/h	-00:38 (7.) ●	-05:12 (7.) ●	-06:20 (7.) ●
Bike	28.2 km	00:59:52	00:17:09	48.63 km/h	-00:20 (16.) ●	-04:04 (17.) ●	-05:09 (17.) ●
Bike	39.8 km	01:15:17	00:15:25	45.15 km/h	-00:42 (4.) ●	-04:47 (4.) ●	-05:53 (4.) ●
Bike	49.8 km	01:27:49	00:12:32	47.87 km/h	-00:50 (3.) ●	-04:16 (3.) ●	-05:15 (3.) ●
Bike	60.7 km	01:42:18	00:14:29	45.16 km/h	-00:59 (3.) ●	-04:55 (3.) ●	-06:06 (3.) ●
Bike	71 km	01:56:00	00:13:42	45.11 km/h	-00:52 (6.) ●	-04:12 (7.) ●	-05:23 (7.) ●
Bike	82.5 km	02:10:39	00:14:39	47.1 km/h	-00:54 (4.) ●	-04:02 (4.) ●	-05:04 (4.) ●
Bike	89.5 km	02:20:36	00:09:57	42.21 km/h	-01:14 (3.) ●	-04:06 (3.) ●	-04:49 (4.) ●
Bike	89.5 km	02:20:36	01:56:24	46.13 km/h	-06:29 (6.) ●	-35:34 (6.) ●	-43:59 (6.) ●
Transition		02:21:27	00:00:51	-	-00:08 (5.) ●	-05:18 (5.) ●	-05:12 (7.) ●
Run	0.4 km	02:23:02	00:01:35	03:57 min/km	±00:00 (20.) ●	-00:32 (26.) ●	-00:39 (26.) ●
Run	1.4 km	02:26:31	00:03:29	03:29 min/km	+00:05 (30.) ●	-01:07 (49.) ●	-01:23 (51.) ●
Run	2.6 km	02:31:31	00:05:00	04:09 min/km	+00:20 (37.) ●	-01:18 (153.) ●	-01:43 (158.) ●
Run	4 km	02:36:48	00:05:17	03:46 min/km	+00:19 (36.) ●	-01:15 (169.) ●	-01:38 (178.) ●
Run	5.3 km	02:41:23	00:04:35	03:31 min/km	+00:22 (37.) ●	-01:01 (264.) ●	-01:22 (277.) ●
Run	6.7 km	02:46:14	00:04:51	03:27 min/km	+00:14 (37.) ●	-01:16 (112.) ●	-01:39 (118.) ●
Run	7.8 km	02:50:23	00:04:09	03:46 min/km	+00:06 (33.) ●	-01:14 (72.) ●	-01:35 (74.) ●
Run	9.2 km	02:55:38	00:05:15	03:45 min/km	+00:13 (37.) ●	-01:24 (85.) ●	-01:48 (88.) ●
Run	10.4 km	02:59:44	00:04:06	03:24 min/km	+00:15 (39.) ●	-01:05 (139.) ●	-01:25 (146.) ●
Run	10.8 km	03:01:27	00:01:43	04:17 min/km	+00:05 (35.) ●	-00:31 (81.) ●	-00:40 (85.) ●
Run	11.8 km	03:05:08	00:03:41	03:41 min/km	+00:10 (37.) ●	-01:06 (98.) ●	-01:26 (102.) ●
Run	13 km	03:10:24	00:05:16	04:23 min/km	+00:25 (37.) ●	-01:23 (229.) ●	-01:51 (241.) ●
Run	14.4 km	03:16:14	00:05:50	04:09 min/km	+00:40 (37.) ●	-01:00 (560.) ●	-01:25 (601.) ●
Run	15.7 km	03:21:34	00:05:20	04:06 min/km	+00:55 (38.) ●	-00:32 (1180.) ●	-00:55 (1297.) ●
Run	17.1 km	03:27:38	00:06:04	04:19 min/km	+01:15 (39.) ●	-00:19 (1598.) ●	-00:44 (1841.) ●
Run	18.2 km	03:33:13	00:05:35	05:04 min/km	+01:22 (40.) ●	-00:02 (2013.) ●	-00:24 (2419.) ●
Run	19.6 km	03:39:35	00:06:22	04:32 min/km	+01:06 (38.) ●	-00:36 (1207.) ●	-00:59 (1353.) ●
Run	20.8 km	03:44:17	00:04:42	03:55 min/km	+00:43 (39.) ●	-00:37 (939.) ●	-00:55 (1039.) ●
Run	21.1 km	03:45:44	00:01:27	04:49 min/km	+00:09 (38.) ●	-00:20 (735.) ●	-00:23 (820.) ●
Run	21.1 km	03:45:44	01:24:17	03:59 min/km	+08:44 (39.) ●	-16:38 (395.) ●	-22:54 (420.) ●
Total	112.5 km	03:45:44	03:45:44	29.9 km/h	+00:49 (24.) ●	-01:13:10 (24.) ●	-01:29:33 (24.) ●

Ovr	Gen	Div	Name	#	AG
19	19	19	Ognjen Stojanovic	42	MPRO	SRB	00:23:02	02:04:12	01:13:25	03:43:43
20	20	20	Kacper Stepniak	23	MPRO	POL	00:23:08	02:02:35	01:15:44	03:43:52
21	21	21	Matt Trautman	36	MPRO	ZAF	00:24:42	02:03:21	01:14:06	03:44:45
22	22	22	Dylan Magnien	29	MPRO	FRA	00:24:47	02:07:47	01:09:51	03:44:57
23	23	23	Nick Thompson	60	MPRO	AUS	00:24:22	02:04:21	01:13:46	03:45:07
24	24	24	Justus Nieschlag	14	MPRO	DEU	00:22:43	01:56:24	01:24:17	03:45:44
25	25	25	Jorgen Gunderson	56	MPRO	NOR	00:22:46	02:04:11	01:16:19	03:45:58
26	26	26	Jackson Laundry	6	MPRO	CAN	00:24:18	01:58:34	01:21:16	03:46:38
27	27	27	Kye Wylde	62	MPRO	AUS	00:22:59	02:04:15	01:17:15	03:47:06
28	28	28	Adriano Engelhardt	30	MPRO	CHE	00:25:18	02:06:32	01:12:18	03:47:08