Wendy Woods -
Ironman 70.3 Lahti 2023
Quick facts
4764/1615/115All/Gender/AG
F55-59Age group
1402Bib number
CANNationality
45:04 | 2:57:59 | 2:23:23 | 6:19:03 |
Compare Wendy Woods with other athletes!
1402 Woods
1373 Obregon ×
1338 Gaisser ×
1490 Brown ×
1365 Pedowska ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:04 | 00:45:04 | 02:22 min/100m | +03:17 (129.) ● | +05:55 (1689.) ● | +08:30 (4816.) ● |
Transition | 00:52:02 | 00:06:58 | - | +00:11 (108.) ● | +01:25 (1638.) ● | +01:52 (4690.) ● | |
Bike | 14.3 km | 01:18:44 | 00:26:42 | 32.13 km/h | -00:48 (57.) ● | -00:01 (1120.) ● | +01:51 (4153.) ● |
Bike | 28.2 km | 01:43:13 | 00:24:29 | 34.06 km/h | -00:16 (73.) ● | +00:23 (1239.) ● | +02:11 (4337.) ● |
Bike | 39.8 km | 02:06:54 | 00:23:41 | 29.39 km/h | -00:15 (75.) ● | +00:33 (1287.) ● | +02:23 (4357.) ● |
Bike | 49.8 km | 02:27:01 | 00:20:07 | 29.83 km/h | -00:01 (86.) ● | +00:42 (1372.) ● | +02:20 (4477.) ● |
Bike | 60.7 km | 02:50:35 | 00:23:34 | 27.75 km/h | +00:21 (94.) ● | +01:02 (1413.) ● | +02:59 (4537.) ● |
Bike | 71 km | 03:12:07 | 00:21:32 | 28.7 km/h | -00:07 (80.) ● | +00:30 (1298.) ● | +02:27 (4375.) ● |
Bike | 82.5 km | 03:34:09 | 00:22:02 | 31.32 km/h | +00:07 (89.) ● | +00:35 (1319.) ● | +02:19 (4378.) ● |
Bike | 89.5 km | 03:50:01 | 00:15:52 | 26.47 km/h | -00:41 (64.) ● | -00:06 (1141.) ● | +01:06 (4008.) ● |
Bike | 89.5 km | 03:50:01 | 02:57:59 | 30.17 km/h | -01:40 (73.) ● | +03:38 (1261.) ● | +17:36 (4316.) ● |
Transition | 03:55:40 | 00:05:39 | - | -01:21 (44.) ● | -00:14 (1084.) ● | -00:24 (2806.) ● | |
Run | 0.4 km | 03:58:29 | 00:02:49 | 07:02 min/km | +00:06 (116.) ● | +00:23 (1695.) ● | +00:35 (4848.) ● |
Run | 1.4 km | 04:06:09 | 00:07:40 | 07:40 min/km | +01:50 (154.) ● | +02:22 (1924.) ● | +02:48 (5213.) ● |
Run | 2.6 km | 04:14:53 | 00:08:44 | 07:16 min/km | +00:33 (118.) ● | +01:21 (1677.) ● | +02:01 (4848.) ● |
Run | 4 km | 04:24:15 | 00:09:22 | 06:41 min/km | +01:06 (136.) ● | +01:48 (1808.) ● | +02:27 (5026.) ● |
Run | 5.3 km | 04:32:22 | 00:08:07 | 06:14 min/km | +00:57 (136.) ● | +01:35 (1787.) ● | +02:10 (4993.) ● |
Run | 6.7 km | 04:41:03 | 00:08:41 | 06:12 min/km | +00:48 (129.) ● | +01:32 (1760.) ● | +02:11 (4966.) ● |
Run | 7.8 km | 04:49:01 | 00:07:58 | 07:14 min/km | +01:00 (135.) ● | +01:39 (1797.) ● | +02:14 (5021.) ● |
Run | 9.2 km | 04:58:34 | 00:09:33 | 06:49 min/km | +01:03 (136.) ● | +01:49 (1807.) ● | +02:30 (5031.) ● |
Run | 10.4 km | 05:06:00 | 00:07:26 | 06:11 min/km | +00:39 (126.) ● | +01:21 (1758.) ● | +01:55 (4957.) ● |
Run | 10.8 km | 05:09:15 | 00:03:15 | 08:07 min/km | +00:19 (126.) ● | +00:37 (1765.) ● | +00:52 (4978.) ● |
Run | 11.8 km | 05:16:16 | 00:07:01 | 07:01 min/km | +00:43 (127.) ● | +01:21 (1756.) ● | +01:54 (4953.) ● |
Run | 13 km | 05:25:58 | 00:09:42 | 08:05 min/km | +00:50 (121.) ● | +01:47 (1710.) ● | +02:35 (4889.) ● |
Run | 14.4 km | 05:35:46 | 00:09:48 | 06:59 min/km | +00:59 (133.) ● | +01:50 (1775.) ● | +02:33 (4974.) ● |
Run | 15.7 km | 05:44:13 | 00:08:27 | 06:30 min/km | +00:47 (127.) ● | +01:33 (1750.) ● | +02:12 (4941.) ● |
Run | 17.1 km | 05:53:13 | 00:09:00 | 06:25 min/km | +00:43 (127.) ● | +01:31 (1721.) ● | +02:12 (4896.) ● |
Run | 18.2 km | 06:01:03 | 00:07:50 | 07:07 min/km | +00:29 (120.) ● | +01:14 (1681.) ● | +01:51 (4830.) ● |
Run | 19.6 km | 06:10:07 | 00:09:04 | 06:28 min/km | +00:13 (108.) ● | +01:04 (1618.) ● | +01:43 (4698.) ● |
Run | 20.8 km | 06:16:55 | 00:06:48 | 05:40 min/km | +00:03 (102.) ● | +00:42 (1571.) ● | +01:11 (4618.) ● |
Run | 21.1 km | 06:19:03 | 00:02:08 | 07:06 min/km | ±00:00 (95.) ● | +00:13 (1566.) ● | +00:18 (4634.) ● |
Run | 21.1 km | 06:19:03 | 02:23:23 | 06:47 min/km | +13:08 (130.) ● | +25:42 (1761.) ● | +36:12 (4963.) ● |
Total | 112.5 km | 06:19:03 | 06:19:03 | 17.81 km/h | +13:35 (115.) ● | +36:26 (1615.) ● | +01:03:46 (4764.) ● |