Raghul Sankaranarayanan -
Ironman 70.3 Lahti 2023
Quick facts
3094/2498/426All/Gender/AG
M35-39Age group
1408Bib number
INDNationality
44:04 | 2:42:25 | 1:35:29 | 5:16:03 |
Compare Raghul Sankaranarayanan with other athletes!
1408 Sankaranarayanan
1063 Burghoffer ×
1083 Garcia ×
1453 Kabduakhit ×
1162 Jones ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | +09:37 (473.) ● | +09:02 (3080.) ● | +07:30 (4700.) ● |
Transition | 00:49:26 | 00:05:22 | - | +00:45 (399.) ● | +00:32 (2436.) ● | +00:16 (3550.) ● | |
Bike | 14.3 km | 01:14:15 | 00:24:49 | 34.57 km/h | +01:42 (427.) ● | +01:06 (2517.) ● | -00:02 (2964.) ● |
Bike | 28.2 km | 01:35:56 | 00:21:41 | 38.46 km/h | +00:59 (393.) ● | +00:28 (2208.) ● | -00:37 (2478.) ● |
Bike | 39.8 km | 01:57:07 | 00:21:11 | 32.86 km/h | +01:36 (417.) ● | +00:59 (2480.) ● | -00:07 (2918.) ● |
Bike | 49.8 km | 02:15:03 | 00:17:56 | 33.46 km/h | +01:36 (432.) ● | +01:08 (2633.) ● | +00:09 (3171.) ● |
Bike | 60.7 km | 02:35:29 | 00:20:26 | 32.01 km/h | +01:47 (423.) ● | +01:02 (2527.) ● | -00:09 (2915.) ● |
Bike | 71 km | 02:55:41 | 00:20:12 | 30.59 km/h | +03:04 (461.) ● | +02:18 (2897.) ● | +01:07 (3727.) ● |
Bike | 82.5 km | 03:15:44 | 00:20:03 | 34.41 km/h | +02:11 (438.) ● | +01:22 (2690.) ● | +00:20 (3330.) ● |
Bike | 89.5 km | 03:31:51 | 00:16:07 | 26.06 km/h | +02:16 (466.) ● | +02:04 (2923.) ● | +01:21 (4151.) ● |
Bike | 89.5 km | 03:31:51 | 02:42:25 | 33.06 km/h | +15:11 (433.) ● | +10:27 (2647.) ● | +02:02 (3199.) ● |
Transition | 03:40:34 | 00:08:43 | - | +03:08 (476.) ● | +02:34 (2990.) ● | +02:40 (4805.) ● | |
Run | 0.4 km | 03:43:07 | 00:02:33 | 06:22 min/km | +00:33 (479.) ● | +00:26 (2965.) ● | +00:19 (4345.) ● |
Run | 1.4 km | 03:47:47 | 00:04:40 | 04:40 min/km | +00:19 (392.) ● | +00:04 (2145.) ● | -00:12 (2711.) ● |
Run | 2.6 km | 03:54:15 | 00:06:28 | 05:23 min/km | +00:31 (402.) ● | +00:10 (2257.) ● | -00:15 (2840.) ● |
Run | 4 km | 04:00:46 | 00:06:31 | 04:39 min/km | +00:18 (362.) ● | -00:01 (1974.) ● | -00:24 (2377.) ● |
Run | 5.3 km | 04:06:03 | 00:05:17 | 04:03 min/km | -00:01 (309.) ● | -00:19 (1485.) ● | -00:40 (1671.) ● |
Run | 6.7 km | 04:11:45 | 00:05:42 | 04:04 min/km | -00:05 (281.) ● | -00:25 (1342.) ● | -00:48 (1497.) ● |
Run | 7.8 km | 04:16:45 | 00:05:00 | 04:32 min/km | -00:05 (289.) ● | -00:23 (1355.) ● | -00:44 (1494.) ● |
Run | 9.2 km | 04:22:59 | 00:06:14 | 04:27 min/km | -00:04 (281.) ● | -00:25 (1350.) ● | -00:49 (1480.) ● |
Run | 10.4 km | 04:27:49 | 00:04:50 | 04:01 min/km | -00:02 (303.) ● | -00:21 (1420.) ● | -00:41 (1578.) ● |
Run | 10.8 km | 04:29:57 | 00:02:08 | 05:19 min/km | +00:03 (329.) ● | -00:06 (1637.) ● | -00:15 (1870.) ● |
Run | 11.8 km | 04:34:17 | 00:04:20 | 04:20 min/km | -00:10 (248.) ● | -00:27 (1141.) ● | -00:47 (1246.) ● |
Run | 13 km | 04:40:30 | 00:06:13 | 05:10 min/km | ±00:00 (312.) ● | -00:26 (1508.) ● | -00:54 (1705.) ● |
Run | 14.4 km | 04:46:55 | 00:06:25 | 04:34 min/km | -00:02 (296.) ● | -00:25 (1444.) ● | -00:50 (1626.) ● |
Run | 15.7 km | 04:52:13 | 00:05:18 | 04:04 min/km | -00:12 (249.) ● | -00:34 (1137.) ● | -00:57 (1250.) ● |
Run | 17.1 km | 04:58:04 | 00:05:51 | 04:10 min/km | -00:08 (271.) ● | -00:32 (1258.) ● | -00:57 (1404.) ● |
Run | 18.2 km | 05:03:16 | 00:05:12 | 04:43 min/km | -00:05 (288.) ● | -00:25 (1379.) ● | -00:47 (1555.) ● |
Run | 19.6 km | 05:09:46 | 00:06:30 | 04:38 min/km | -00:03 (294.) ● | -00:28 (1399.) ● | -00:51 (1593.) ● |
Run | 20.8 km | 05:14:31 | 00:04:45 | 03:57 min/km | -00:15 (223.) ● | -00:34 (1022.) ● | -00:52 (1138.) ● |
Run | 21.1 km | 05:16:03 | 00:01:32 | 05:06 min/km | -00:03 (240.) ● | -00:15 (1292.) ● | -00:18 (1489.) ● |
Run | 21.1 km | 05:16:03 | 01:35:29 | 04:31 min/km | +00:29 (317.) ● | -05:26 (1518.) ● | -11:42 (1721.) ● |
Total | 112.5 km | 05:16:03 | 05:16:03 | 21.36 km/h | +29:10 (426.) ● | +17:09 (2498.) ● | +00:46 (3094.) ● |