Teryn Tham -
Ironman 70.3 Lahti 2023

  Quick facts

5193/1913/278All/Gender/AG

F40-44Age group

142Bib number

SGPNationality

42:573:36:292:45:42 7:19:21

  Compare Teryn Tham with other athletes!

142 Tham
296 Rader × 
287 Houlden × 
222 Davenport × 
352 Bowmaster × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:57 00:42:5702:15 min/100m+04:09 (231.) +03:48 (1534.) +06:23 (4564.)
Transition 00:48:49 00:05:52 - +00:39 (209.) +00:19 (1307.) +00:46 (4012.)
Bike14.3 km 01:21:57 00:33:0825.9 km/h+06:26 (279.) +06:25 (1957.) +08:17 (5253.)
Bike28.2 km 01:51:13 00:29:1628.5 km/h+05:17 (279.) +05:10 (1933.) +06:58 (5221.)
Bike39.8 km 02:20:24 00:29:1123.85 km/h+06:02 (278.) +06:03 (1938.) +07:53 (5224.)
Bike49.8 km 02:45:53 00:25:2923.54 km/h+06:13 (278.) +06:04 (1958.) +07:42 (5245.)
Bike60.7 km 03:13:15 00:27:2223.9 km/h+04:58 (274.) +04:50 (1878.) +06:47 (5154.)
Bike71 km 03:40:04 00:26:4923.05 km/h+05:50 (277.) +05:47 (1934.) +07:44 (5217.)
Bike82.5 km 04:05:47 00:25:4326.83 km/h+04:30 (271.) +04:16 (1866.) +06:00 (5103.)
Bike89.5 km 04:25:18 00:19:3121.52 km/h+03:51 (269.) +03:33 (1849.) +04:45 (5093.)
Bike89.5 km 04:25:18 03:36:2924.81 km/h+43:07 (278.) +42:08 (1925.) +56:06 (5207.)
Transition 04:33:39 00:08:21 - +02:51 (273.) +02:28 (1762.) +02:18 (4680.)
Run0.4 km 04:37:15 00:03:3609:00 min/km+01:14 (282.) +01:10 (1954.) +01:22 (5238.)
Run1.4 km 04:47:13 00:09:5809:58 min/km+04:46 (282.) +04:40 (1987.) +05:06 (5299.)
Run2.6 km 05:00:42 00:13:2911:14 min/km+06:16 (282.) +06:06 (1988.) +06:46 (5298.)
Run4 km 05:11:36 00:10:5407:47 min/km+03:30 (282.) +03:20 (1944.) +03:59 (5233.)
Run5.3 km 05:20:56 00:09:2007:10 min/km+02:58 (277.) +02:48 (1926.) +03:23 (5204.)
Run6.7 km 05:31:07 00:10:1107:16 min/km+03:14 (280.) +03:02 (1918.) +03:41 (5196.)
Run7.8 km 05:40:27 00:09:2008:29 min/km+03:12 (280.) +03:01 (1948.) +03:36 (5233.)
Run9.2 km 05:50:35 00:10:0807:14 min/km+02:36 (276.) +02:24 (1875.) +03:05 (5130.)
Run10.4 km 05:58:44 00:08:0906:47 min/km+02:15 (278.) +02:04 (1866.) +02:38 (5117.)
Run10.8 km 06:02:11 00:03:2708:37 min/km+00:55 (275.) +00:49 (1843.) +01:04 (5094.)
Run11.8 km 06:09:55 00:07:4407:44 min/km+02:15 (275.) +02:04 (1869.) +02:37 (5125.)
Run13 km 06:21:42 00:11:4709:49 min/km+04:08 (278.) +03:52 (1925.) +04:40 (5207.)
Run14.4 km 06:32:51 00:11:0907:57 min/km+03:27 (280.) +03:11 (1909.) +03:54 (5184.)
Run15.7 km 06:41:23 00:08:3206:33 min/km+01:50 (265.) +01:38 (1763.) +02:17 (4961.)
Run17.1 km 06:50:12 00:08:4906:17 min/km+01:33 (257.) +01:20 (1681.) +02:01 (4829.)
Run18.2 km 06:59:07 00:08:5508:06 min/km+02:33 (276.) +02:19 (1855.) +02:56 (5102.)
Run19.6 km 07:08:56 00:09:4907:00 min/km+02:04 (271.) +01:49 (1798.) +02:28 (4978.)
Run20.8 km 07:17:01 00:08:0506:44 min/km+02:10 (276.) +01:59 (1866.) +02:28 (5103.)
Run21.1 km 07:19:21 00:02:2007:46 min/km+00:28 (265.) +00:25 (1756.) +00:30 (4953.)
Run21.1 km 07:19:21 02:45:4207:51 min/km+51:24 (278.) +48:01 (1910.) +58:31 (5191.)
Total 112.5 km 07:19:21 07:19:2115.36 km/h+01:42:10 (278.) +01:36:44 (1913.) +02:04:04 (5193.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance