Loubna Freih -
Ironman 70.3 Lahti 2023
Quick facts
3461/791/12All/Gender/AG
F55-59Age group
1422Bib number
CHENationality
40:32 | 2:44:14 | 1:48:23 | 5:24:08 |
Compare Loubna Freih with other athletes!
1422 Freih
1426 Nowak ×
1367 Stark ×
1385 Parmantier ×
1379 Hatherly ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | -01:15 (65.) ● | +01:23 (1237.) ● | +03:58 (4085.) ● |
Transition | 00:46:01 | 00:05:29 | - | -01:18 (38.) ● | -00:04 (1162.) ● | +00:23 (3674.) ● | |
Bike | 14.3 km | 01:10:52 | 00:24:51 | 34.53 km/h | -02:39 (9.) ● | -01:52 (459.) ● | ±00:00 (2992.) ● |
Bike | 28.2 km | 01:33:23 | 00:22:31 | 37.04 km/h | -02:14 (14.) ● | -01:35 (522.) ● | +00:13 (3142.) ● |
Bike | 39.8 km | 01:55:29 | 00:22:06 | 31.49 km/h | -01:50 (31.) ● | -01:02 (745.) ● | +00:48 (3528.) ● |
Bike | 49.8 km | 02:13:56 | 00:18:27 | 32.52 km/h | -01:41 (34.) ● | -00:58 (770.) ● | +00:40 (3578.) ● |
Bike | 60.7 km | 02:34:47 | 00:20:51 | 31.37 km/h | -02:22 (14.) ● | -01:41 (528.) ● | +00:16 (3204.) ● |
Bike | 71 km | 02:55:01 | 00:20:14 | 30.54 km/h | -01:25 (41.) ● | -00:48 (842.) ● | +01:09 (3740.) ● |
Bike | 82.5 km | 03:15:21 | 00:20:20 | 33.93 km/h | -01:35 (38.) ● | -01:07 (744.) ● | +00:37 (3512.) ● |
Bike | 89.5 km | 03:30:15 | 00:14:54 | 28.19 km/h | -01:39 (23.) ● | -01:04 (717.) ● | +00:08 (3267.) ● |
Bike | 89.5 km | 03:30:15 | 02:44:14 | 32.7 km/h | -15:25 (22.) ● | -10:07 (652.) ● | +03:51 (3371.) ● |
Transition | 03:35:45 | 00:05:30 | - | -01:30 (33.) ● | -00:23 (1012.) ● | -00:33 (2590.) ● | |
Run | 0.4 km | 03:38:07 | 00:02:22 | 05:55 min/km | -00:21 (29.) ● | -00:04 (1053.) ● | +00:08 (3772.) ● |
Run | 1.4 km | 03:43:15 | 00:05:08 | 05:08 min/km | -00:42 (31.) ● | -00:10 (1061.) ● | +00:16 (3744.) ● |
Run | 2.6 km | 03:50:17 | 00:07:02 | 05:51 min/km | -01:09 (26.) ● | -00:21 (992.) ● | +00:19 (3719.) ● |
Run | 4 km | 03:57:24 | 00:07:07 | 05:05 min/km | -01:09 (20.) ● | -00:27 (860.) ● | +00:12 (3489.) ● |
Run | 5.3 km | 04:03:22 | 00:05:58 | 04:35 min/km | -01:12 (15.) ● | -00:34 (756.) ● | +00:01 (3261.) ● |
Run | 6.7 km | 04:09:51 | 00:06:29 | 04:37 min/km | -01:24 (12.) ● | -00:40 (706.) ● | -00:01 (3185.) ● |
Run | 7.8 km | 04:15:32 | 00:05:41 | 05:10 min/km | -01:17 (9.) ● | -00:38 (685.) ● | -00:03 (3131.) ● |
Run | 9.2 km | 04:22:37 | 00:07:05 | 05:03 min/km | -01:25 (12.) ● | -00:39 (719.) ● | +00:02 (3235.) ● |
Run | 10.4 km | 04:28:15 | 00:05:38 | 04:41 min/km | -01:09 (15.) ● | -00:27 (826.) ● | +00:07 (3410.) ● |
Run | 10.8 km | 04:30:43 | 00:02:28 | 06:09 min/km | -00:28 (17.) ● | -00:10 (887.) ● | +00:05 (3561.) ● |
Run | 11.8 km | 04:35:57 | 00:05:14 | 05:14 min/km | -01:04 (17.) ● | -00:26 (851.) ● | +00:07 (3438.) ● |
Run | 13 km | 04:43:15 | 00:07:18 | 06:05 min/km | -01:34 (17.) ● | -00:37 (856.) ● | +00:11 (3450.) ● |
Run | 14.4 km | 04:50:37 | 00:07:22 | 05:15 min/km | -01:27 (14.) ● | -00:36 (817.) ● | +00:07 (3345.) ● |
Run | 15.7 km | 04:56:52 | 00:06:15 | 04:48 min/km | -01:25 (14.) ● | -00:39 (745.) ● | ±00:00 (3206.) ● |
Run | 17.1 km | 05:03:43 | 00:06:51 | 04:53 min/km | -01:26 (16.) ● | -00:38 (792.) ● | +00:03 (3288.) ● |
Run | 18.2 km | 05:09:44 | 00:06:01 | 05:28 min/km | -01:20 (14.) ● | -00:35 (768.) ● | +00:02 (3250.) ● |
Run | 19.6 km | 05:17:06 | 00:07:22 | 05:15 min/km | -01:29 (14.) ● | -00:38 (759.) ● | +00:01 (3171.) ● |
Run | 20.8 km | 05:22:31 | 00:05:25 | 04:30 min/km | -01:20 (9.) ● | -00:41 (573.) ● | -00:12 (2739.) ● |
Run | 21.1 km | 05:24:08 | 00:01:37 | 05:23 min/km | -00:31 (6.) ● | -00:18 (370.) ● | -00:13 (2123.) ● |
Run | 21.1 km | 05:24:08 | 01:48:23 | 05:08 min/km | -21:52 (15.) ● | -09:18 (781.) ● | +01:12 (3323.) ● |
Total | 112.5 km | 05:24:08 | 05:24:08 | 20.82 km/h | -41:20 (12.) ● | -18:29 (791.) ● | +08:51 (3461.) ● |