Aleksandr Kriuchkov -
Ironman 70.3 Lahti 2023

Quick facts

2592/2215/405All/Gender/AG

M40-44Age group

144Bib number

ESTNationality


44:44	2:33:54	1:36:47	5:05:37

Compare Aleksandr Kriuchkov with other athletes!

144 Kriuchkov

4203 Khrabrykh ×

181 Stewart ×

426 Meredith ×

320 Kuo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:44	00:44:44	02:21 min/100m	+09:57 (497.) ●	+09:42 (3111.) ●	+08:10 (4770.) ●
Transition		00:49:54	00:05:10	-	+00:34 (401.) ●	+00:20 (2265.) ●	+00:04 (3274.) ●
Bike	14.3 km	01:14:05	00:24:11	35.48 km/h	+00:29 (355.) ●	+00:28 (2184.) ●	-00:40 (2459.) ●
Bike	28.2 km	01:35:55	00:21:50	38.2 km/h	+00:40 (374.) ●	+00:37 (2285.) ●	-00:28 (2587.) ●
Bike	39.8 km	01:56:11	00:20:16	34.34 km/h	+00:27 (345.) ●	+00:04 (1992.) ●	-01:02 (2198.) ●
Bike	49.8 km	02:13:09	00:16:58	35.36 km/h	+00:34 (376.) ●	+00:10 (2103.) ●	-00:49 (2316.) ●
Bike	60.7 km	02:33:08	00:19:59	32.73 km/h	+01:07 (421.) ●	+00:35 (2312.) ●	-00:36 (2573.) ●
Bike	71 km	02:51:17	00:18:09	34.05 km/h	+00:47 (389.) ●	+00:15 (2147.) ●	-00:56 (2312.) ●
Bike	82.5 km	03:10:10	00:18:53	36.54 km/h	+00:41 (407.) ●	+00:12 (2233.) ●	-00:50 (2431.) ●
Bike	89.5 km	03:23:48	00:13:38	30.81 km/h	+00:13 (357.) ●	-00:25 (1769.) ●	-01:08 (1945.) ●
Bike	89.5 km	03:23:48	02:33:54	34.89 km/h	+04:58 (376.) ●	+01:56 (2103.) ●	-06:29 (2311.) ●
Transition		03:28:50	00:05:02	-	-00:28 (300.) ●	-01:07 (1178.) ●	-01:01 (1921.) ●
Run	0.4 km	03:30:51	00:02:01	05:02 min/km	-00:01 (276.) ●	-00:06 (1473.) ●	-00:13 (1702.) ●
Run	1.4 km	03:35:09	00:04:18	04:18 min/km	-00:11 (239.) ●	-00:18 (1368.) ●	-00:34 (1560.) ●
Run	2.6 km	03:41:02	00:05:53	04:54 min/km	-00:12 (240.) ●	-00:25 (1376.) ●	-00:50 (1550.) ●
Run	4 km	03:47:19	00:06:17	04:29 min/km	-00:03 (291.) ●	-00:15 (1627.) ●	-00:38 (1857.) ●
Run	5.3 km	03:52:42	00:05:23	04:08 min/km	-00:05 (292.) ●	-00:13 (1672.) ●	-00:34 (1920.) ●
Run	6.7 km	03:58:37	00:05:55	04:13 min/km	+00:01 (311.) ●	-00:12 (1723.) ●	-00:35 (1985.) ●
Run	7.8 km	04:03:45	00:05:08	04:40 min/km	-00:03 (290.) ●	-00:15 (1623.) ●	-00:36 (1827.) ●
Run	9.2 km	04:10:13	00:06:28	04:37 min/km	+00:01 (304.) ●	-00:11 (1740.) ●	-00:35 (1985.) ●
Run	10.4 km	04:15:12	00:04:59	04:09 min/km	-00:01 (307.) ●	-00:12 (1717.) ●	-00:32 (1962.) ●
Run	10.8 km	04:17:20	00:02:08	05:19 min/km	-00:01 (292.) ●	-00:06 (1612.) ●	-00:15 (1836.) ●
Run	11.8 km	04:21:54	00:04:34	04:34 min/km	-00:02 (293.) ●	-00:13 (1639.) ●	-00:33 (1871.) ●
Run	13 km	04:28:02	00:06:08	05:06 min/km	-00:14 (243.) ●	-00:31 (1376.) ●	-00:59 (1540.) ●
Run	14.4 km	04:34:31	00:06:29	04:37 min/km	-00:07 (281.) ●	-00:21 (1548.) ●	-00:46 (1765.) ●
Run	15.7 km	04:40:12	00:05:41	04:22 min/km	+00:02 (324.) ●	-00:11 (1790.) ●	-00:34 (2091.) ●
Run	17.1 km	04:46:28	00:06:16	04:28 min/km	+00:07 (340.) ●	-00:07 (1909.) ●	-00:32 (2274.) ●
Run	18.2 km	04:51:52	00:05:24	04:54 min/km	-00:01 (316.) ●	-00:13 (1719.) ●	-00:35 (1993.) ●
Run	19.6 km	04:58:43	00:06:51	04:53 min/km	+00:08 (340.) ●	-00:07 (1900.) ●	-00:30 (2292.) ●
Run	20.8 km	05:03:59	00:05:16	04:23 min/km	+00:09 (349.) ●	-00:03 (1939.) ●	-00:21 (2375.) ●
Run	21.1 km	05:05:37	00:01:38	05:26 min/km	+00:01 (290.) ●	-00:09 (1811.) ●	-00:12 (2199.) ●
Run	21.1 km	05:05:37	01:36:47	04:35 min/km	-00:32 (299.) ●	-04:08 (1652.) ●	-10:24 (1903.) ●
Total	112.5 km	05:05:37	05:05:37	22.09 km/h	+14:29 (405.) ●	+06:43 (2215.) ●	-09:40 (2592.) ●

Ovr	Gen	Div	Name	#	AG
2517	2171	400	Russell Fitzgerald	552	M40-44	AUS	00:33:47	02:39:02	01:41:55	05:03:56
2532	2180	401	Jacek Zielonka	216	M40-44	POL	00:31:28	02:30:46	01:53:47	05:04:16
2568	2201	402	Lukasz Niedbal	419	M40-44	POL	00:36:45	02:36:33	01:40:40	05:04:59
2569	2202	403	Vladimir Khrabrykh	4203	M40-44	KGZ	00:42:34	02:33:55	01:39:33	05:05:00
2588	2214	404	Paul Stewart	181	M40-44	AUS	00:41:12	02:35:14	01:39:59	05:05:33
2592	2215	405	Aleksandr Kriuchkov	144	M40-44	EST	00:44:44	02:33:54	01:36:47	05:05:37
2596	2219	406	Adam Meredith	426	M40-44	GBR	00:38:27	02:30:18	01:47:29	05:05:42
2599	2222	407	Shih-Hsien Kuo	320	M40-44	TWN	00:39:09	02:33:41	01:39:47	05:05:45
2611	2229	408	Peter Mellor	490	M40-44	AUS	00:41:25	02:35:56	01:39:14	05:05:58
2613	2231	409	Ivan Rodriguez	619	M40-44	USA	00:44:52	02:36:59	01:34:38	05:05:59