Julia Spark -
Ironman 70.3 Lahti 2023

Quick facts

3848/1019/30All/Gender/AG

F55-59Age group

1458Bib number

NZLNationality


42:03	2:46:23	1:54:27	5:35:26

Compare Julia Spark with other athletes!

1458 Spark

1354 Ryde ×

1453 Ryan ×

1390 Kleindienst ×

1332 Vianello ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:03	00:42:03	02:12 min/100m	+00:16 (87.) ●	+02:54 (1441.) ●	+05:29 (4419.) ●
Transition		00:48:25	00:06:22	-	-00:25 (79.) ●	+00:49 (1483.) ●	+01:16 (4389.) ●
Bike	14.3 km	01:14:01	00:25:36	33.52 km/h	-01:54 (29.) ●	-01:07 (732.) ●	+00:45 (3515.) ●
Bike	28.2 km	01:37:41	00:23:40	35.24 km/h	-01:05 (49.) ●	-00:26 (975.) ●	+01:22 (3925.) ●
Bike	39.8 km	02:00:01	00:22:20	31.16 km/h	-01:36 (43.) ●	-00:48 (837.) ●	+01:02 (3677.) ●
Bike	49.8 km	02:18:46	00:18:45	32 km/h	-01:23 (42.) ●	-00:40 (904.) ●	+00:58 (3783.) ●
Bike	60.7 km	02:40:30	00:21:44	30.09 km/h	-01:29 (43.) ●	-00:48 (865.) ●	+01:09 (3760.) ●
Bike	71 km	03:00:10	00:19:40	31.42 km/h	-01:59 (24.) ●	-01:22 (636.) ●	+00:35 (3409.) ●
Bike	82.5 km	03:20:11	00:20:01	34.47 km/h	-01:54 (26.) ●	-01:26 (627.) ●	+00:18 (3309.) ●
Bike	89.5 km	03:34:48	00:14:37	28.73 km/h	-01:56 (15.) ●	-01:21 (581.) ●	-00:09 (3008.) ●
Bike	89.5 km	03:34:48	02:46:23	32.27 km/h	-13:16 (36.) ●	-07:58 (771.) ●	+06:00 (3572.) ●
Transition		03:40:59	00:06:11	-	-00:49 (69.) ●	+00:18 (1308.) ●	+00:08 (3428.) ●
Run	0.4 km	03:43:20	00:02:21	05:52 min/km	-00:22 (26.) ●	-00:05 (1008.) ●	+00:07 (3699.) ●
Run	1.4 km	03:48:12	00:04:52	04:52 min/km	-00:58 (17.) ●	-00:26 (785.) ●	±00:00 (3224.) ●
Run	2.6 km	03:55:07	00:06:55	05:45 min/km	-01:16 (22.) ●	-00:28 (908.) ●	+00:12 (3563.) ●
Run	4 km	04:02:16	00:07:09	05:06 min/km	-01:07 (22.) ●	-00:25 (895.) ●	+00:14 (3546.) ●
Run	5.3 km	04:08:21	00:06:05	04:40 min/km	-01:05 (20.) ●	-00:27 (851.) ●	+00:08 (3457.) ●
Run	6.7 km	04:15:02	00:06:41	04:46 min/km	-01:12 (20.) ●	-00:28 (866.) ●	+00:11 (3511.) ●
Run	7.8 km	04:21:02	00:06:00	05:27 min/km	-00:58 (23.) ●	-00:19 (957.) ●	+00:16 (3657.) ●
Run	9.2 km	04:28:35	00:07:33	05:23 min/km	-00:57 (30.) ●	-00:11 (1068.) ●	+00:30 (3866.) ●
Run	10.4 km	04:34:30	00:05:55	04:55 min/km	-00:52 (26.) ●	-00:10 (1066.) ●	+00:24 (3854.) ●
Run	10.8 km	04:37:03	00:02:33	06:22 min/km	-00:23 (30.) ●	-00:05 (1049.) ●	+00:10 (3848.) ●
Run	11.8 km	04:42:33	00:05:30	05:30 min/km	-00:48 (31.) ●	-00:10 (1073.) ●	+00:23 (3851.) ●
Run	13 km	04:50:23	00:07:50	06:31 min/km	-01:02 (43.) ●	-00:05 (1153.) ●	+00:43 (3976.) ●
Run	14.4 km	04:58:13	00:07:50	05:35 min/km	-00:59 (37.) ●	-00:08 (1120.) ●	+00:35 (3898.) ●
Run	15.7 km	05:04:53	00:06:40	05:07 min/km	-01:00 (35.) ●	-00:14 (1054.) ●	+00:25 (3779.) ●
Run	17.1 km	05:12:14	00:07:21	05:14 min/km	-00:56 (46.) ●	-00:08 (1119.) ●	+00:33 (3884.) ●
Run	18.2 km	05:18:49	00:06:35	05:59 min/km	-00:46 (48.) ●	-00:01 (1195.) ●	+00:36 (4018.) ●
Run	19.6 km	05:27:03	00:08:14	05:52 min/km	-00:37 (69.) ●	+00:14 (1322.) ●	+00:53 (4185.) ●
Run	20.8 km	05:33:29	00:06:26	05:21 min/km	-00:19 (70.) ●	+00:20 (1389.) ●	+00:49 (4280.) ●
Run	21.1 km	05:35:26	00:01:57	06:29 min/km	-00:11 (50.) ●	+00:02 (1246.) ●	+00:07 (4103.) ●
Run	21.1 km	05:35:26	01:54:27	05:25 min/km	-15:48 (27.) ●	-03:14 (1052.) ●	+07:16 (3818.) ●
Total	112.5 km	05:35:26	05:35:26	20.12 km/h	-30:02 (30.) ●	-07:11 (1019.) ●	+20:09 (3848.) ●

Ovr	Gen	Div	Name	#	AG
3766	976	25	Doreen Schatte	1455	F55-59	USA	00:40:00	02:45:31	01:55:56	05:32:55
3790	992	26	Debbie Vanner	1388	F55-59	GBR	00:34:44	02:50:58	01:58:55	05:33:40
3821	1009	27	Traci Koon	1370	F55-59	USA	00:40:51	02:46:47	01:54:57	05:34:30
3832	1013	28	Louise Ryde	1354	F55-59	GBR	00:42:16	02:41:39	01:56:54	05:34:50
3847	1018	29	Chris Ryan	1453	F55-59	AUS	00:42:12	02:41:13	01:59:59	05:35:25
3848	1019	30	Julia Spark	1458	F55-59	NZL	00:42:03	02:46:23	01:54:27	05:35:26
3865	1028	31	Beate Kleindienst	1390	F55-59	DEU	00:43:16	02:38:45	02:01:26	05:35:48
3903	1055	32	Valentina Vianello	1332	F55-59	ITA	00:36:13	02:56:26	01:47:37	05:37:03
3927	1071	33	Janet Ten Kate	1360	F55-59	NLD	00:36:20	02:51:07	02:00:48	05:38:00
3932	1073	34	Karine Fragniere	1444	F55-59	CHE	00:40:40	02:51:15	01:54:34	05:38:10