Nicole Best -
Ironman 70.3 Lahti 2023
Quick facts
2019/202/1All/Gender/AG
F55-59Age group
1468Bib number
DEUNationality
| 31:38 | 2:37:55 | 1:37:17 | 4:54:31 |
Compare Nicole Best with other athletes!
1468 Best
1500 Jamtelid ×
1469 Schmiedel ×
1466 Akerberg ×
1483 Houghton ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -10:09 (2.) ● | -07:31 (204.) ● | -04:56 (1093.) ● |
| Transition | 00:35:09 | 00:03:31 | - | -03:16 (2.) ● | -02:02 (133.) ● | -01:35 (548.) ● | |
| Bike | 14.3 km | 00:59:57 | 00:24:48 | 34.6 km/h | -02:42 (7.) ● | -01:55 (442.) ● | -00:03 (2956.) ● |
| Bike | 28.2 km | 01:22:29 | 00:22:32 | 37.01 km/h | -02:13 (15.) ● | -01:34 (529.) ● | +00:14 (3155.) ● |
| Bike | 39.8 km | 01:43:24 | 00:20:55 | 33.27 km/h | -03:01 (9.) ● | -02:13 (357.) ● | -00:23 (2705.) ● |
| Bike | 49.8 km | 02:00:38 | 00:17:14 | 34.82 km/h | -02:54 (3.) ● | -02:11 (291.) ● | -00:33 (2569.) ● |
| Bike | 60.7 km | 02:20:32 | 00:19:54 | 32.86 km/h | -03:19 (3.) ● | -02:38 (242.) ● | -00:41 (2509.) ● |
| Bike | 71 km | 02:38:58 | 00:18:26 | 33.53 km/h | -03:13 (5.) ● | -02:36 (212.) ● | -00:39 (2522.) ● |
| Bike | 82.5 km | 02:58:14 | 00:19:16 | 35.81 km/h | -02:39 (9.) ● | -02:11 (332.) ● | -00:27 (2746.) ● |
| Bike | 89.5 km | 03:13:04 | 00:14:50 | 28.31 km/h | -01:43 (22.) ● | -01:08 (683.) ● | +00:04 (3206.) ● |
| Bike | 89.5 km | 03:13:04 | 02:37:55 | 34.01 km/h | -21:44 (7.) ● | -16:26 (359.) ● | -02:28 (2779.) ● |
| Transition | 03:17:14 | 00:04:10 | - | -02:50 (2.) ● | -01:43 (257.) ● | -01:53 (668.) ● | |
| Run | 0.4 km | 03:19:17 | 00:02:03 | 05:07 min/km | -00:40 (1.) ● | -00:23 (304.) ● | -00:11 (1973.) ● |
| Run | 1.4 km | 03:23:43 | 00:04:26 | 04:26 min/km | -01:24 (3.) ● | -00:52 (312.) ● | -00:26 (2014.) ● |
| Run | 2.6 km | 03:29:50 | 00:06:07 | 05:05 min/km | -02:04 (2.) ● | -01:16 (310.) ● | -00:36 (2096.) ● |
| Run | 4 km | 03:36:06 | 00:06:16 | 04:28 min/km | -02:00 (1.) ● | -01:18 (222.) ● | -00:39 (1830.) ● |
| Run | 5.3 km | 03:41:24 | 00:05:18 | 04:04 min/km | -01:52 (1.) ● | -01:14 (196.) ● | -00:39 (1719.) ● |
| Run | 6.7 km | 03:47:13 | 00:05:49 | 04:09 min/km | -02:04 (1.) ● | -01:20 (207.) ● | -00:41 (1751.) ● |
| Run | 7.8 km | 03:52:22 | 00:05:09 | 04:40 min/km | -01:49 (1.) ● | -01:10 (230.) ● | -00:35 (1895.) ● |
| Run | 9.2 km | 03:58:57 | 00:06:35 | 04:42 min/km | -01:55 (2.) ● | -01:09 (316.) ● | -00:28 (2237.) ● |
| Run | 10.4 km | 04:04:01 | 00:05:04 | 04:13 min/km | -01:43 (3.) ● | -01:01 (315.) ● | -00:27 (2189.) ● |
| Run | 10.8 km | 04:06:13 | 00:02:12 | 05:29 min/km | -00:44 (2.) ● | -00:26 (331.) ● | -00:11 (2261.) ● |
| Run | 11.8 km | 04:10:56 | 00:04:43 | 04:43 min/km | -01:35 (2.) ● | -00:57 (349.) ● | -00:24 (2289.) ● |
| Run | 13 km | 04:17:24 | 00:06:28 | 05:23 min/km | -02:24 (2.) ● | -01:27 (324.) ● | -00:39 (2196.) ● |
| Run | 14.4 km | 04:24:01 | 00:06:37 | 04:43 min/km | -02:12 (2.) ● | -01:21 (296.) ● | -00:38 (2057.) ● |
| Run | 15.7 km | 04:29:31 | 00:05:30 | 04:13 min/km | -02:10 (2.) ● | -01:24 (200.) ● | -00:45 (1696.) ● |
| Run | 17.1 km | 04:35:25 | 00:05:54 | 04:12 min/km | -02:23 (2.) ● | -01:35 (167.) ● | -00:54 (1508.) ● |
| Run | 18.2 km | 04:40:49 | 00:05:24 | 04:54 min/km | -01:57 (2.) ● | -01:12 (286.) ● | -00:35 (2013.) ● |
| Run | 19.6 km | 04:47:37 | 00:06:48 | 04:51 min/km | -02:03 (4.) ● | -01:12 (367.) ● | -00:33 (2200.) ● |
| Run | 20.8 km | 04:52:52 | 00:05:15 | 04:22 min/km | -01:30 (5.) ● | -00:51 (429.) ● | -00:22 (2344.) ● |
| Run | 21.1 km | 04:54:31 | 00:01:39 | 05:29 min/km | -00:29 (7.) ● | -00:16 (458.) ● | -00:11 (2389.) ● |
| Run | 21.1 km | 04:54:31 | 01:37:17 | 04:36 min/km | -32:58 (2.) ● | -20:24 (269.) ● | -09:54 (1983.) ● |
| Total | 112.5 km | 04:54:31 | 04:54:31 | 22.92 km/h | -01:10:57 (1.) ● | -48:06 (202.) ● | -20:46 (2019.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
