Sonya Ariely -
Ironman 70.3 Lahti 2023
Quick facts
4199/1238/60All/Gender/AG
F55-59Age group
1474Bib number
ISRNationality
43:49 | 2:58:29 | 1:52:07 | 5:47:09 |
Compare Sonya Ariely with other athletes!
1474 Ariely
1381 McMahon ×
1436 Desrochers ×
1470 Ap Dos Reis Borges de Souza ×
1369 Vega ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | +02:02 (115.) ● | +04:40 (1602.) ● | +07:15 (4666.) ● |
Transition | 00:49:29 | 00:05:40 | - | -01:07 (42.) ● | +00:07 (1246.) ● | +00:34 (3861.) ● | |
Bike | 14.3 km | 01:16:18 | 00:26:49 | 32 km/h | -00:41 (62.) ● | +00:06 (1148.) ● | +01:58 (4201.) ● |
Bike | 28.2 km | 01:40:59 | 00:24:41 | 33.79 km/h | -00:04 (81.) ● | +00:35 (1298.) ● | +02:23 (4413.) ● |
Bike | 39.8 km | 02:04:53 | 00:23:54 | 29.12 km/h | -00:02 (81.) ● | +00:46 (1334.) ● | +02:36 (4432.) ● |
Bike | 49.8 km | 02:24:30 | 00:19:37 | 30.59 km/h | -00:31 (66.) ● | +00:12 (1206.) ● | +01:50 (4250.) ● |
Bike | 60.7 km | 02:47:39 | 00:23:09 | 28.25 km/h | -00:04 (82.) ● | +00:37 (1307.) ● | +02:34 (4405.) ● |
Bike | 71 km | 03:09:25 | 00:21:46 | 28.39 km/h | +00:07 (93.) ● | +00:44 (1353.) ● | +02:41 (4446.) ● |
Bike | 82.5 km | 03:31:24 | 00:21:59 | 31.39 km/h | +00:04 (88.) ● | +00:32 (1312.) ● | +02:16 (4366.) ● |
Bike | 89.5 km | 03:47:58 | 00:16:34 | 25.35 km/h | +00:01 (92.) ● | +00:36 (1367.) ● | +01:48 (4375.) ● |
Bike | 89.5 km | 03:47:58 | 02:58:29 | 30.09 km/h | -01:10 (80.) ● | +04:08 (1286.) ● | +18:06 (4350.) ● |
Transition | 03:55:02 | 00:07:04 | - | +00:04 (94.) ● | +01:11 (1545.) ● | +01:01 (4094.) ● | |
Run | 0.4 km | 03:57:21 | 00:02:19 | 05:47 min/km | -00:24 (24.) ● | -00:07 (940.) ● | +00:05 (3561.) ● |
Run | 1.4 km | 04:02:14 | 00:04:53 | 04:53 min/km | -00:57 (18.) ● | -00:25 (810.) ● | +00:01 (3268.) ● |
Run | 2.6 km | 04:08:55 | 00:06:41 | 05:34 min/km | -01:30 (11.) ● | -00:42 (745.) ● | -00:02 (3227.) ● |
Run | 4 km | 04:16:01 | 00:07:06 | 05:04 min/km | -01:10 (19.) ● | -00:28 (846.) ● | +00:11 (3459.) ● |
Run | 5.3 km | 04:22:11 | 00:06:10 | 04:44 min/km | -01:00 (25.) ● | -00:22 (926.) ● | +00:13 (3610.) ● |
Run | 6.7 km | 04:29:05 | 00:06:54 | 04:55 min/km | -00:59 (30.) ● | -00:15 (1031.) ● | +00:24 (3811.) ● |
Run | 7.8 km | 04:34:59 | 00:05:54 | 05:21 min/km | -01:04 (20.) ● | -00:25 (875.) ● | +00:10 (3504.) ● |
Run | 9.2 km | 04:42:22 | 00:07:23 | 05:16 min/km | -01:07 (22.) ● | -00:21 (934.) ● | +00:20 (3655.) ● |
Run | 10.4 km | 04:48:04 | 00:05:42 | 04:44 min/km | -01:05 (19.) ● | -00:23 (888.) ● | +00:11 (3519.) ● |
Run | 10.8 km | 04:50:35 | 00:02:31 | 06:17 min/km | -00:25 (24.) ● | -00:07 (989.) ● | +00:08 (3740.) ● |
Run | 11.8 km | 04:55:50 | 00:05:15 | 05:15 min/km | -01:03 (18.) ● | -00:25 (862.) ● | +00:08 (3462.) ● |
Run | 13 km | 05:03:04 | 00:07:14 | 06:01 min/km | -01:38 (16.) ● | -00:41 (806.) ● | +00:07 (3371.) ● |
Run | 14.4 km | 05:10:45 | 00:07:41 | 05:29 min/km | -01:08 (29.) ● | -00:17 (1025.) ● | +00:26 (3732.) ● |
Run | 15.7 km | 05:17:28 | 00:06:43 | 05:10 min/km | -00:57 (40.) ● | -00:11 (1091.) ● | +00:28 (3840.) ● |
Run | 17.1 km | 05:24:58 | 00:07:30 | 05:21 min/km | -00:47 (61.) ● | +00:01 (1210.) ● | +00:42 (4036.) ● |
Run | 18.2 km | 05:31:19 | 00:06:21 | 05:46 min/km | -01:00 (30.) ● | -00:15 (1046.) ● | +00:22 (3747.) ● |
Run | 19.6 km | 05:39:09 | 00:07:50 | 05:35 min/km | -01:01 (40.) ● | -00:10 (1104.) ● | +00:29 (3805.) ● |
Run | 20.8 km | 05:45:11 | 00:06:02 | 05:01 min/km | -00:43 (39.) ● | -00:04 (1132.) ● | +00:25 (3844.) ● |
Run | 21.1 km | 05:47:09 | 00:01:58 | 06:33 min/km | -00:10 (57.) ● | +00:03 (1283.) ● | +00:08 (4170.) ● |
Run | 21.1 km | 05:47:09 | 01:52:07 | 05:18 min/km | -18:08 (22.) ● | -05:34 (956.) ● | +04:56 (3647.) ● |
Total | 112.5 km | 05:47:09 | 05:47:09 | 19.44 km/h | -18:19 (60.) ● | +04:32 (1238.) ● | +31:52 (4199.) ● |