Emmanuel Carballeda Taboada -
Ironman 70.3 Lahti 2023

  Quick facts

5302/3313/90All/Gender/AG

M65-69Age group

1479Bib number

PANNationality

43:004:37:472:45:16 8:22:00

  Compare Emmanuel Carballeda Taboada with other athletes!

1479 Carballeda Taboada
1505 Arai × 
1533 Gyoerkoes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:00 00:43:0002:15 min/100m+01:44 (60.) +07:58 (3034.) +06:26 (4572.)
Transition 00:49:20 00:06:20 - -00:31 (39.) +01:30 (2893.) +01:14 (4368.)
Bike14.3 km 01:21:12 00:31:5226.92 km/h+04:44 (88.) +08:09 (3286.) +07:01 (5203.)
Bike28.2 km 01:51:09 00:29:5727.85 km/h+05:07 (87.) +08:44 (3295.) +07:39 (5246.)
Bike39.8 km 02:21:26 00:30:1722.98 km/h+06:05 (88.) +10:05 (3297.) +08:59 (5259.)
Bike49.8 km 02:49:02 00:27:3621.74 km/h+07:27 (90.) +10:48 (3300.) +09:49 (5283.)
Bike60.7 km 04:11:43 01:22:417.91 km/h+58:50 (90.) +01:03:17 (3311.) +01:02:06 (5303.)
Bike71 km 04:38:12 00:26:2923.34 km/h+04:21 (83.) +08:35 (3277.) +07:24 (5193.)
Bike82.5 km 05:05:31 00:27:1925.26 km/h+04:38 (84.) +08:38 (3265.) +07:36 (5201.)
Bike89.5 km 05:27:07 00:21:3619.44 km/h+03:52 (86.) +07:33 (3284.) +06:50 (5237.)
Bike89.5 km 05:27:07 04:37:4719.33 km/h+01:35:04 (90.) +02:05:49 (3313.) +01:57:24 (5305.)
Transition 05:36:44 00:09:37 - +00:21 (55.) +03:28 (3118.) +03:34 (5011.)
Run0.4 km 05:39:31 00:02:4706:57 min/km-00:04 (42.) +00:40 (3144.) +00:33 (4813.)
Run1.4 km 05:46:40 00:07:0907:09 min/km+01:04 (81.) +02:33 (3260.) +02:17 (5123.)
Run2.6 km 05:57:31 00:10:5109:02 min/km+02:27 (85.) +04:33 (3283.) +04:08 (5206.)
Run4 km 06:07:26 00:09:5507:05 min/km+01:21 (81.) +03:23 (3259.) +03:00 (5136.)
Run5.3 km 06:16:42 00:09:1607:07 min/km+01:53 (84.) +03:40 (3276.) +03:19 (5198.)
Run6.7 km 06:25:28 00:08:4606:15 min/km+00:44 (71.) +02:39 (3218.) +02:16 (4991.)
Run7.8 km 06:34:17 00:08:4908:00 min/km+01:37 (81.) +03:26 (3263.) +03:05 (5168.)
Run9.2 km 06:44:38 00:10:2107:23 min/km+01:36 (79.) +03:42 (3262.) +03:18 (5156.)
Run10.4 km 06:53:26 00:08:4807:19 min/km+01:54 (87.) +03:37 (3283.) +03:17 (5214.)
Run10.8 km 06:56:32 00:03:0607:44 min/km+00:04 (55.) +00:52 (3167.) +00:43 (4847.)
Run11.8 km 07:04:31 00:07:5907:59 min/km+01:30 (81.) +03:12 (3267.) +02:52 (5162.)
Run13 km 07:16:17 00:11:4609:48 min/km+02:44 (85.) +05:07 (3279.) +04:39 (5203.)
Run14.4 km 07:27:22 00:11:0507:54 min/km+02:00 (83.) +04:15 (3272.) +03:50 (5175.)
Run15.7 km 07:36:37 00:09:1507:06 min/km+01:23 (76.) +03:23 (3251.) +03:00 (5113.)
Run17.1 km 07:46:51 00:10:1407:18 min/km+01:39 (77.) +03:51 (3259.) +03:26 (5143.)
Run18.2 km 07:57:17 00:10:2609:29 min/km+02:50 (88.) +04:49 (3299.) +04:27 (5264.)
Run19.6 km 08:09:22 00:12:0508:37 min/km+02:48 (86.) +05:07 (3289.) +04:44 (5245.)
Run20.8 km 08:19:24 00:10:0208:21 min/km+02:53 (88.) +04:43 (3303.) +04:25 (5278.)
Run21.1 km 08:22:00 00:02:3608:39 min/km+00:25 (78.) +00:49 (3263.) +00:46 (5150.)
Run21.1 km 08:22:00 02:45:1607:49 min/km+30:48 (82.) +01:04:21 (3279.) +58:05 (5185.)
Total 112.5 km 08:22:00 08:22:0013.45 km/h+02:07:26 (90.) +03:23:06 (3313.) +03:06:43 (5302.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance