Vicki Updike -
Ironman 70.3 Lahti 2023

Quick facts

4344/1322/69All/Gender/AG

F55-59Age group

1487Bib number

USANationality


36:31	2:45:33	2:15:57	5:53:52

Compare Vicki Updike with other athletes!

1487 Updike

1371 Wickham ×

1392 Bisson ×

1499 Krumholz ×

1451 Warneskog ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:31	00:36:31	01:55 min/100m	-05:16 (26.) ●	-02:38 (708.) ●	-00:03 (2944.) ●
Transition		00:42:56	00:06:25	-	-00:22 (81.) ●	+00:52 (1496.) ●	+01:19 (4419.) ●
Bike	14.3 km	01:09:13	00:26:17	32.64 km/h	-01:13 (51.) ●	-00:26 (1015.) ●	+01:26 (3966.) ●
Bike	28.2 km	01:31:54	00:22:41	36.77 km/h	-02:04 (19.) ●	-01:25 (586.) ●	+00:23 (3269.) ●
Bike	39.8 km	01:53:30	00:21:36	32.22 km/h	-02:20 (18.) ●	-01:32 (583.) ●	+00:18 (3232.) ●
Bike	49.8 km	02:11:27	00:17:57	33.43 km/h	-02:11 (10.) ●	-01:28 (547.) ●	+00:10 (3193.) ●
Bike	60.7 km	02:32:04	00:20:37	31.72 km/h	-02:36 (12.) ●	-01:55 (440.) ●	+00:02 (3030.) ●
Bike	71 km	02:52:33	00:20:29	30.17 km/h	-01:10 (46.) ●	-00:33 (945.) ●	+01:24 (3888.) ●
Bike	82.5 km	03:12:48	00:20:15	34.07 km/h	-01:40 (34.) ●	-01:12 (707.) ●	+00:32 (3459.) ●
Bike	89.5 km	03:28:29	00:15:41	26.78 km/h	-00:52 (56.) ●	-00:17 (1061.) ●	+00:55 (3880.) ●
Bike	89.5 km	03:28:29	02:45:33	32.44 km/h	-14:06 (31.) ●	-08:48 (717.) ●	+05:10 (3493.) ●
Transition		03:37:55	00:09:26	-	+02:26 (143.) ●	+03:33 (1889.) ●	+03:23 (4985.) ●
Run	0.4 km	03:40:46	00:02:51	07:07 min/km	+00:08 (122.) ●	+00:25 (1718.) ●	+00:37 (4892.) ●
Run	1.4 km	03:46:40	00:05:54	05:54 min/km	+00:04 (105.) ●	+00:36 (1587.) ●	+01:02 (4666.) ●
Run	2.6 km	03:54:54	00:08:14	06:51 min/km	+00:03 (104.) ●	+00:51 (1564.) ●	+01:31 (4664.) ●
Run	4 km	04:03:41	00:08:47	06:16 min/km	+00:31 (120.) ●	+01:13 (1688.) ●	+01:52 (4859.) ●
Run	5.3 km	04:11:10	00:07:29	05:45 min/km	+00:19 (110.) ●	+00:57 (1639.) ●	+01:32 (4788.) ●
Run	6.7 km	04:19:24	00:08:14	05:52 min/km	+00:21 (108.) ●	+01:05 (1638.) ●	+01:44 (4802.) ●
Run	7.8 km	04:26:32	00:07:08	06:29 min/km	+00:10 (105.) ●	+00:49 (1593.) ●	+01:24 (4699.) ●
Run	9.2 km	04:35:20	00:08:48	06:17 min/km	+00:18 (112.) ●	+01:04 (1641.) ●	+01:45 (4789.) ●
Run	10.4 km	04:42:10	00:06:50	05:41 min/km	+00:03 (100.) ●	+00:45 (1576.) ●	+01:19 (4679.) ●
Run	10.8 km	04:45:26	00:03:16	08:09 min/km	+00:20 (130.) ●	+00:38 (1777.) ●	+00:53 (4994.) ●
Run	11.8 km	04:51:49	00:06:23	06:23 min/km	+00:05 (101.) ●	+00:43 (1561.) ●	+01:16 (4659.) ●
Run	13 km	05:00:36	00:08:47	07:19 min/km	-00:05 (93.) ●	+00:52 (1517.) ●	+01:40 (4572.) ●
Run	14.4 km	05:09:43	00:09:07	06:30 min/km	+00:18 (110.) ●	+01:09 (1626.) ●	+01:52 (4750.) ●
Run	15.7 km	05:17:36	00:07:53	06:03 min/km	+00:13 (107.) ●	+00:59 (1608.) ●	+01:38 (4718.) ●
Run	17.1 km	05:27:18	00:09:42	06:55 min/km	+01:25 (141.) ●	+02:13 (1834.) ●	+02:54 (5068.) ●
Run	18.2 km	05:35:00	00:07:42	07:00 min/km	+00:21 (113.) ●	+01:06 (1644.) ●	+01:43 (4773.) ●
Run	19.6 km	05:44:32	00:09:32	06:48 min/km	+00:41 (126.) ●	+01:32 (1736.) ●	+02:11 (4886.) ●
Run	20.8 km	05:51:34	00:07:02	05:51 min/km	+00:17 (115.) ●	+00:56 (1662.) ●	+01:25 (4763.) ●
Run	21.1 km	05:53:52	00:02:18	07:39 min/km	+00:10 (121.) ●	+00:23 (1737.) ●	+00:28 (4921.) ●
Run	21.1 km	05:53:52	02:15:57	06:26 min/km	+05:42 (109.) ●	+18:16 (1643.) ●	+28:46 (4797.) ●
Total	112.5 km	05:53:52	05:53:52	19.07 km/h	-11:36 (69.) ●	+11:15 (1322.) ●	+38:35 (4344.) ●

Ovr	Gen	Div	Name	#	AG
4238	1263	64	Claudia Paech	1401	F55-59	DEU	00:40:24	02:43:48	02:13:32	05:48:42
4246	1269	65	Tanya Lavington	1331	F55-59	NZL	00:38:31	02:56:55	02:01:48	05:49:06
4280	1289	66	Malgorzata Chojnacka	1476	F55-59	POL	00:44:35	02:56:31	01:55:10	05:50:35
4308	1304	67	Elizabeth Wickham	1371	F55-59	NZL	00:35:20	02:58:11	02:02:23	05:51:51
4330	1316	68	Tobi Bisson	1392	F55-59	USA	00:31:44	02:59:51	02:09:19	05:53:29
4344	1322	69	Vicki Updike	1487	F55-59	USA	00:36:31	02:45:33	02:15:57	05:53:52
4378	1349	70	Claudia Krumholz	1499	F55-59	AUT	00:41:39	02:59:47	02:01:18	05:54:58
4384	1352	71	Veronica Warneskog	1451	F55-59	SWE	00:36:14	02:44:54	02:19:09	05:55:12
4401	1364	72	Eva Lidman	1433	F55-59	SWE	00:38:24	02:50:11	02:14:31	05:56:03
4409	1369	73	Stefania Filippi	1374	F55-59	ITA	00:45:19	03:07:08	01:49:50	05:56:18