Dag L Aksnes -
Ironman 70.3 Lahti 2023

Quick facts

4392/3034/32All/Gender/AG

M65-69Age group

1495Bib number

NORNationality


36:35	2:51:29	2:12:53	5:55:32

Compare Dag L Aksnes with other athletes!

1495 Aksnes

1490 Dunstan ×

1524 Lebeau ×

1483 Yoshikawa ×

1493 Schroter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	-04:41 (25.) ●	+01:33 (2257.) ●	+00:01 (2978.) ●
Transition		00:42:30	00:05:55	-	-00:56 (29.) ●	+01:05 (2725.) ●	+00:49 (4056.) ●
Bike	14.3 km	01:08:45	00:26:15	32.69 km/h	-00:53 (30.) ●	+02:32 (2945.) ●	+01:24 (3942.) ●
Bike	28.2 km	01:32:44	00:23:59	34.77 km/h	-00:51 (32.) ●	+02:46 (3008.) ●	+01:41 (4097.) ●
Bike	39.8 km	01:55:47	00:23:03	30.2 km/h	-01:09 (33.) ●	+02:51 (2982.) ●	+01:45 (4087.) ●
Bike	49.8 km	02:14:48	00:19:01	31.55 km/h	-01:08 (30.) ●	+02:13 (2951.) ●	+01:14 (3950.) ●
Bike	60.7 km	02:36:34	00:21:46	30.05 km/h	-02:05 (29.) ●	+02:22 (2904.) ●	+01:11 (3779.) ●
Bike	71 km	02:56:41	00:20:07	30.72 km/h	-02:01 (28.) ●	+02:13 (2884.) ●	+01:02 (3687.) ●
Bike	82.5 km	03:17:32	00:20:51	33.09 km/h	-01:50 (27.) ●	+02:10 (2886.) ●	+01:08 (3788.) ●
Bike	89.5 km	03:33:59	00:16:27	25.53 km/h	-01:17 (35.) ●	+02:24 (2984.) ●	+01:41 (4326.) ●
Bike	89.5 km	03:33:59	02:51:29	31.31 km/h	-11:14 (30.) ●	+19:31 (2937.) ●	+11:06 (3955.) ●
Transition		03:42:39	00:08:40	-	-00:36 (46.) ●	+02:31 (2984.) ●	+02:37 (4791.) ●
Run	0.4 km	03:45:18	00:02:39	06:37 min/km	-00:12 (29.) ●	+00:32 (3055.) ●	+00:25 (4569.) ●
Run	1.4 km	03:51:53	00:06:35	06:35 min/km	+00:30 (65.) ●	+01:59 (3198.) ●	+01:43 (4978.) ●
Run	2.6 km	03:59:59	00:08:06	06:44 min/km	-00:18 (45.) ●	+01:48 (3077.) ●	+01:23 (4601.) ●
Run	4 km	04:08:35	00:08:36	06:08 min/km	+00:02 (55.) ●	+02:04 (3152.) ●	+01:41 (4788.) ●
Run	5.3 km	04:15:58	00:07:23	05:40 min/km	±00:00 (56.) ●	+01:47 (3131.) ●	+01:26 (4741.) ●
Run	6.7 km	04:24:09	00:08:11	05:50 min/km	+00:09 (58.) ●	+02:04 (3158.) ●	+01:41 (4784.) ●
Run	7.8 km	04:31:18	00:07:09	06:30 min/km	-00:03 (51.) ●	+01:46 (3112.) ●	+01:25 (4712.) ●
Run	9.2 km	04:40:04	00:08:46	06:15 min/km	+00:01 (51.) ●	+02:07 (3145.) ●	+01:43 (4776.) ●
Run	10.4 km	04:46:57	00:06:53	05:44 min/km	-00:01 (49.) ●	+01:42 (3114.) ●	+01:22 (4706.) ●
Run	10.8 km	04:49:56	00:02:59	07:27 min/km	-00:03 (47.) ●	+00:45 (3136.) ●	+00:36 (4730.) ●
Run	11.8 km	04:56:20	00:06:24	06:24 min/km	-00:05 (43.) ●	+01:37 (3102.) ●	+01:17 (4673.) ●
Run	13 km	05:04:55	00:08:35	07:09 min/km	-00:27 (38.) ●	+01:56 (3028.) ●	+01:28 (4488.) ●
Run	14.4 km	05:13:50	00:08:55	06:22 min/km	-00:10 (43.) ●	+02:05 (3088.) ●	+01:40 (4663.) ●
Run	15.7 km	05:21:27	00:07:37	05:51 min/km	-00:15 (43.) ●	+01:45 (3061.) ●	+01:22 (4577.) ●
Run	17.1 km	05:29:44	00:08:17	05:54 min/km	-00:18 (43.) ●	+01:54 (3076.) ●	+01:29 (4591.) ●
Run	18.2 km	05:37:06	00:07:22	06:41 min/km	-00:14 (42.) ●	+01:45 (3063.) ●	+01:23 (4622.) ●
Run	19.6 km	05:46:14	00:09:08	06:31 min/km	-00:09 (45.) ●	+02:10 (3093.) ●	+01:47 (4743.) ●
Run	20.8 km	05:53:24	00:07:10	05:58 min/km	+00:01 (52.) ●	+01:51 (3125.) ●	+01:33 (4823.) ●
Run	21.1 km	05:55:32	00:02:08	07:06 min/km	-00:03 (46.) ●	+00:21 (3069.) ●	+00:18 (4636.) ●
Run	21.1 km	05:55:32	02:12:53	06:17 min/km	-01:35 (48.) ●	+31:58 (3120.) ●	+25:42 (4708.) ●
Total	112.5 km	05:55:32	05:55:32	18.99 km/h	-19:02 (32.) ●	+56:38 (3034.) ●	+40:15 (4392.) ●

Ovr	Gen	Div	Name	#	AG
4214	2967	27	Christopher Lough	1488	M65-69	CAN	00:33:55	02:54:24	02:02:41	05:47:47
4220	2971	28	Jaroslaw Swiniarski	1570	M65-69	POL	00:47:04	02:30:02	02:20:01	05:48:06
4241	2976	29	Ronald Lemm	1512	M65-69	DEU	00:40:53	02:57:03	01:54:30	05:48:51
4256	2980	30	Mike Dunstan	1490	M65-69	AUS	00:37:36	02:48:36	02:07:56	05:49:25
4390	3033	31	Thierry Lebeau	1524	M65-69	FRA	00:40:33	02:53:02	02:08:49	05:55:25
4392	3034	32	Dag L Aksnes	1495	M65-69	NOR	00:36:35	02:51:29	02:12:53	05:55:32
4405	3039	33	Naoto Yoshikawa	1483	M65-69	JPN	00:45:01	02:58:58	01:57:06	05:56:12
4415	3041	34	Bodo Schroter	1493	M65-69	DEU	00:42:13	03:02:21	01:58:43	05:56:44
4439	3044	35	Tapani Ojalainen	1500	M65-69	FIN	00:43:17	02:44:24	02:18:49	05:57:46
4459	3047	36	Philippe Logeais	1461	M65-69	FRA	00:45:39	02:49:30	02:07:29	05:58:50