Dave Simons -
Ironman 70.3 Lahti 2023

Quick facts

2880/2397/3All/Gender/AG

M65-69Age group

1501Bib number

USANationality


36:16	2:36:32	1:50:02	5:11:43

Compare Dave Simons with other athletes!

1501 Simons

1569 Scheiring ×

1550 Knaeps ×

1476 Madsen ×

1546 Dunbabin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:16	00:36:16	01:54 min/100m	-05:00 (22.) ●	+01:14 (2177.) ●	-00:18 (2855.) ●
Transition		00:40:20	00:04:04	-	-02:47 (3.) ●	-00:46 (1077.) ●	-01:02 (1428.) ●
Bike	14.3 km	01:04:25	00:24:05	35.63 km/h	-03:03 (7.) ●	+00:22 (2135.) ●	-00:46 (2388.) ●
Bike	28.2 km	01:26:09	00:21:44	38.37 km/h	-03:06 (7.) ●	+00:31 (2238.) ●	-00:34 (2519.) ●
Bike	39.8 km	01:47:31	00:21:22	32.57 km/h	-02:50 (11.) ●	+01:10 (2559.) ●	+00:04 (3052.) ●
Bike	49.8 km	02:04:27	00:16:56	35.43 km/h	-03:13 (6.) ●	+00:08 (2084.) ●	-00:51 (2293.) ●
Bike	60.7 km	02:24:17	00:19:50	32.97 km/h	-04:01 (7.) ●	+00:26 (2239.) ●	-00:45 (2463.) ●
Bike	71 km	02:42:39	00:18:22	33.65 km/h	-03:46 (5.) ●	+00:28 (2274.) ●	-00:43 (2473.) ●
Bike	82.5 km	03:01:26	00:18:47	36.73 km/h	-03:54 (5.) ●	+00:06 (2174.) ●	-00:56 (2355.) ●
Bike	89.5 km	03:16:52	00:15:26	27.21 km/h	-02:18 (18.) ●	+01:23 (2749.) ●	+00:40 (3691.) ●
Bike	89.5 km	03:16:52	02:36:32	34.31 km/h	-26:11 (8.) ●	+04:34 (2331.) ●	-03:51 (2619.) ●
Transition		03:21:41	00:04:49	-	-04:27 (2.) ●	-01:20 (987.) ●	-01:14 (1607.) ●
Run	0.4 km	03:24:03	00:02:22	05:55 min/km	-00:29 (6.) ●	+00:15 (2720.) ●	+00:08 (3773.) ●
Run	1.4 km	03:29:12	00:05:09	05:09 min/km	-00:56 (11.) ●	+00:33 (2703.) ●	+00:17 (3780.) ●
Run	2.6 km	03:36:26	00:07:14	06:01 min/km	-01:10 (13.) ●	+00:56 (2823.) ●	+00:31 (3934.) ●
Run	4 km	03:43:56	00:07:30	05:21 min/km	-01:04 (14.) ●	+00:58 (2845.) ●	+00:35 (3990.) ●
Run	5.3 km	03:50:14	00:06:18	04:50 min/km	-01:05 (15.) ●	+00:42 (2765.) ●	+00:21 (3785.) ●
Run	6.7 km	03:57:02	00:06:48	04:51 min/km	-01:14 (11.) ●	+00:41 (2728.) ●	+00:18 (3685.) ●
Run	7.8 km	04:02:57	00:05:55	05:22 min/km	-01:17 (8.) ●	+00:32 (2641.) ●	+00:11 (3527.) ●
Run	9.2 km	04:10:06	00:07:09	05:06 min/km	-01:36 (7.) ●	+00:30 (2556.) ●	+00:06 (3321.) ●
Run	10.4 km	04:15:36	00:05:30	04:34 min/km	-01:24 (5.) ●	+00:19 (2470.) ●	-00:01 (3180.) ●
Run	10.8 km	04:18:06	00:02:30	06:14 min/km	-00:32 (8.) ●	+00:16 (2730.) ●	+00:07 (3687.) ●
Run	11.8 km	04:23:17	00:05:11	05:11 min/km	-01:18 (6.) ●	+00:24 (2551.) ●	+00:04 (3345.) ●
Run	13 km	04:30:27	00:07:10	05:58 min/km	-01:52 (7.) ●	+00:31 (2524.) ●	+00:03 (3286.) ●
Run	14.4 km	04:37:52	00:07:25	05:17 min/km	-01:40 (8.) ●	+00:35 (2564.) ●	+00:10 (3411.) ●
Run	15.7 km	04:43:58	00:06:06	04:41 min/km	-01:46 (5.) ●	+00:14 (2325.) ●	-00:09 (2937.) ●
Run	17.1 km	04:50:30	00:06:32	04:39 min/km	-02:03 (3.) ●	+00:09 (2253.) ●	-00:16 (2803.) ●
Run	18.2 km	04:56:25	00:05:55	05:22 min/km	-01:41 (7.) ●	+00:18 (2380.) ●	-00:04 (3063.) ●
Run	19.6 km	05:03:51	00:07:26	05:18 min/km	-01:51 (8.) ●	+00:28 (2462.) ●	+00:05 (3272.) ●
Run	20.8 km	05:09:43	00:05:52	04:53 min/km	-01:17 (9.) ●	+00:33 (2611.) ●	+00:15 (3608.) ●
Run	21.1 km	05:11:43	00:02:00	06:39 min/km	-00:11 (31.) ●	+00:13 (2936.) ●	+00:10 (4289.) ●
Run	21.1 km	05:11:43	01:50:02	05:12 min/km	-24:26 (6.) ●	+09:07 (2619.) ●	+02:51 (3485.) ●
Total	112.5 km	05:11:43	05:11:43	21.65 km/h	-01:02:51 (3.) ●	+12:49 (2397.) ●	-03:34 (2880.) ●

Ovr	Gen	Div	Name	#	AG
2035	1828	1	Hermann Scheiring	1569	M65-69	DEU	00:31:30	02:30:57	01:41:03	04:54:44
2360	2069	2	Mark Knaeps	1550	M65-69	BEL	00:35:12	02:35:06	01:38:24	05:00:39
2880	2397	3	Dave Simons	1501	M65-69	USA	00:36:16	02:36:32	01:50:02	05:11:43
2892	2403	4	Niels Madsen	1476	M65-69	NZL	00:36:30	02:28:43	01:55:37	05:11:58
3214	2563	5	Richard Dunbabin	1546	M65-69	GBR	00:34:50	02:40:17	01:54:28	05:18:43
3218	2566	6	Christer Carlsson	1572	M65-69	SWE	00:36:46	02:43:03	01:46:44	05:18:51
3283	2597	7	Alden Philbrick	1552	M65-69	USA	00:35:39	02:39:27	01:51:37	05:20:20
3448	2665	8	Guy Nottingham	1504	M65-69	ZAF	00:37:46	02:37:35	01:55:00	05:23:56
3475	2679	9	John Johnsen	1547	M65-69	USA	00:39:07	02:34:57	01:57:36	05:24:41
3590	2726	10	Dariusz Drapella	1515	M65-69	POL	00:37:17	02:42:30	01:59:21	05:27:51