Michael Toland -
Ironman 70.3 Lahti 2023
Quick facts
4801/3161/57All/Gender/AG
M65-69Age group
1507Bib number
USANationality
36:47 | 3:05:35 | 2:21:24 | 6:22:05 |
Compare Michael Toland with other athletes!
1507 Toland
1541 Martin ×
1573 McLeod ×
1460 Liverton ×
1540 Bennett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:47 | 00:36:47 | 01:56 min/100m | -04:29 (27.) ● | +01:45 (2302.) ● | +00:13 (3047.) ● |
Transition | 00:43:07 | 00:06:20 | - | -00:31 (40.) ● | +01:30 (2894.) ● | +01:14 (4369.) ● | |
Bike | 14.3 km | 01:09:28 | 00:26:21 | 32.56 km/h | -00:47 (34.) ● | +02:38 (2973.) ● | +01:30 (4001.) ● |
Bike | 28.2 km | 01:33:32 | 00:24:04 | 34.65 km/h | -00:46 (34.) ● | +02:51 (3023.) ● | +01:46 (4137.) ● |
Bike | 39.8 km | 01:57:58 | 00:24:26 | 28.49 km/h | +00:14 (51.) ● | +04:14 (3152.) ● | +03:08 (4614.) ● |
Bike | 49.8 km | 02:17:07 | 00:19:09 | 31.33 km/h | -01:00 (35.) ● | +02:21 (2982.) ● | +01:22 (4034.) ● |
Bike | 60.7 km | 02:39:50 | 00:22:43 | 28.79 km/h | -01:08 (40.) ● | +03:19 (3054.) ● | +02:08 (4244.) ● |
Bike | 71 km | 03:03:51 | 00:24:01 | 25.73 km/h | +01:53 (72.) ● | +06:07 (3224.) ● | +04:56 (4987.) ● |
Bike | 82.5 km | 03:29:00 | 00:25:09 | 27.44 km/h | +02:28 (73.) ● | +06:28 (3220.) ● | +05:26 (5050.) ● |
Bike | 89.5 km | 03:48:42 | 00:19:42 | 21.32 km/h | +01:58 (76.) ● | +05:39 (3252.) ● | +04:56 (5113.) ● |
Bike | 89.5 km | 03:48:42 | 03:05:35 | 28.94 km/h | +02:52 (55.) ● | +33:37 (3142.) ● | +25:12 (4659.) ● |
Transition | 04:00:41 | 00:11:59 | - | +02:43 (78.) ● | +05:50 (3238.) ● | +05:56 (5214.) ● | |
Run | 0.4 km | 04:03:52 | 00:03:11 | 07:57 min/km | +00:20 (73.) ● | +01:04 (3242.) ● | +00:57 (5114.) ● |
Run | 1.4 km | 04:10:56 | 00:07:04 | 07:04 min/km | +00:59 (80.) ● | +02:28 (3252.) ● | +02:12 (5109.) ● |
Run | 2.6 km | 04:19:47 | 00:08:51 | 07:22 min/km | +00:27 (65.) ● | +02:33 (3185.) ● | +02:08 (4886.) ● |
Run | 4 km | 04:28:26 | 00:08:39 | 06:10 min/km | +00:05 (57.) ● | +02:07 (3158.) ● | +01:44 (4809.) ● |
Run | 5.3 km | 04:36:14 | 00:07:48 | 06:00 min/km | +00:25 (62.) ● | +02:12 (3179.) ● | +01:51 (4902.) ● |
Run | 6.7 km | 04:44:43 | 00:08:29 | 06:03 min/km | +00:27 (64.) ● | +02:22 (3188.) ● | +01:59 (4888.) ● |
Run | 7.8 km | 04:52:25 | 00:07:42 | 07:00 min/km | +00:30 (67.) ● | +02:19 (3201.) ● | +01:58 (4944.) ● |
Run | 9.2 km | 05:01:16 | 00:08:51 | 06:19 min/km | +00:06 (53.) ● | +02:12 (3156.) ● | +01:48 (4813.) ● |
Run | 10.4 km | 05:08:20 | 00:07:04 | 05:53 min/km | +00:10 (56.) ● | +01:53 (3148.) ● | +01:33 (4813.) ● |
Run | 10.8 km | 05:11:29 | 00:03:09 | 07:52 min/km | +00:07 (65.) ● | +00:55 (3188.) ● | +00:46 (4900.) ● |
Run | 11.8 km | 05:18:04 | 00:06:35 | 06:35 min/km | +00:06 (50.) ● | +01:48 (3132.) ● | +01:28 (4769.) ● |
Run | 13 km | 05:27:24 | 00:09:20 | 07:46 min/km | +00:18 (53.) ● | +02:41 (3139.) ● | +02:13 (4773.) ● |
Run | 14.4 km | 05:36:24 | 00:09:00 | 06:25 min/km | -00:05 (45.) ● | +02:10 (3111.) ● | +01:45 (4707.) ● |
Run | 15.7 km | 05:44:55 | 00:08:31 | 06:33 min/km | +00:39 (66.) ● | +02:39 (3197.) ● | +02:16 (4958.) ● |
Run | 17.1 km | 05:54:11 | 00:09:16 | 06:37 min/km | +00:41 (71.) ● | +02:53 (3206.) ● | +02:28 (4979.) ● |
Run | 18.2 km | 06:02:21 | 00:08:10 | 07:25 min/km | +00:34 (66.) ● | +02:33 (3185.) ● | +02:11 (4940.) ● |
Run | 19.6 km | 06:12:02 | 00:09:41 | 06:54 min/km | +00:24 (62.) ● | +02:43 (3174.) ● | +02:20 (4955.) ● |
Run | 20.8 km | 06:19:46 | 00:07:44 | 06:26 min/km | +00:35 (68.) ● | +02:25 (3203.) ● | +02:07 (5015.) ● |
Run | 21.1 km | 06:22:05 | 00:02:19 | 07:43 min/km | +00:08 (63.) ● | +00:32 (3191.) ● | +00:29 (4941.) ● |
Run | 21.1 km | 06:22:05 | 02:21:24 | 06:42 min/km | +06:56 (64.) ● | +40:29 (3196.) ● | +34:13 (4930.) ● |
Total | 112.5 km | 06:22:05 | 06:22:05 | 17.67 km/h | +07:31 (57.) ● | +01:23:11 (3161.) ● | +01:06:48 (4801.) ● |