Sanet Griesel -
Ironman 70.3 Lahti 2023

Quick facts

3287/688/29All/Gender/AG

F50-54Age group

1519Bib number

ZAFNationality


40:29	2:43:27	1:47:17	5:20:25

Compare Sanet Griesel with other athletes!

1519 Griesel

1552 Livson ×

1664 Fijolek-Warszewska ×

1669 Kaye ×

1745 Pedrero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	-00:29 (113.) ●	+01:20 (1232.) ●	+03:55 (4077.) ●
Transition		00:44:54	00:04:25	-	-01:55 (16.) ●	-01:08 (549.) ●	-00:41 (2071.) ●
Bike	14.3 km	01:10:10	00:25:16	33.96 km/h	-01:51 (40.) ●	-01:27 (590.) ●	+00:25 (3277.) ●
Bike	28.2 km	01:32:26	00:22:16	37.46 km/h	-02:09 (27.) ●	-01:50 (441.) ●	-00:02 (2955.) ●
Bike	39.8 km	01:53:54	00:21:28	32.42 km/h	-02:10 (38.) ●	-01:40 (540.) ●	+00:10 (3144.) ●
Bike	49.8 km	02:11:55	00:18:01	33.3 km/h	-01:49 (36.) ●	-01:24 (579.) ●	+00:14 (3258.) ●
Bike	60.7 km	02:33:28	00:21:33	30.35 km/h	-01:30 (58.) ●	-00:59 (793.) ●	+00:58 (3654.) ●
Bike	71 km	02:53:29	00:20:01	30.87 km/h	-01:27 (61.) ●	-01:01 (769.) ●	+00:56 (3623.) ●
Bike	82.5 km	03:13:43	00:20:14	34.1 km/h	-01:34 (58.) ●	-01:13 (699.) ●	+00:31 (3445.) ●
Bike	89.5 km	03:28:21	00:14:38	28.7 km/h	-01:51 (38.) ●	-01:20 (586.) ●	-00:08 (3021.) ●
Bike	89.5 km	03:28:21	02:43:27	32.85 km/h	-14:21 (39.) ●	-10:54 (600.) ●	+03:04 (3294.) ●
Transition		03:33:08	00:04:47	-	-01:55 (22.) ●	-01:06 (604.) ●	-01:16 (1557.) ●
Run	0.4 km	03:35:22	00:02:14	05:35 min/km	-00:23 (21.) ●	-00:12 (737.) ●	±00:00 (3131.) ●
Run	1.4 km	03:40:11	00:04:49	04:49 min/km	-00:52 (30.) ●	-00:29 (726.) ●	-00:03 (3103.) ●
Run	2.6 km	03:46:46	00:06:35	05:29 min/km	-01:16 (22.) ●	-00:48 (657.) ●	-00:08 (3043.) ●
Run	4 km	03:53:43	00:06:57	04:57 min/km	-01:04 (28.) ●	-00:37 (738.) ●	+00:02 (3234.) ●
Run	5.3 km	03:59:39	00:05:56	04:33 min/km	-01:01 (26.) ●	-00:36 (717.) ●	-00:01 (3194.) ●
Run	6.7 km	04:06:15	00:06:36	04:42 min/km	-01:01 (37.) ●	-00:33 (805.) ●	+00:06 (3390.) ●
Run	7.8 km	04:12:06	00:05:51	05:19 min/km	-00:52 (37.) ●	-00:28 (839.) ●	+00:07 (3433.) ●
Run	9.2 km	04:19:29	00:07:23	05:16 min/km	-00:49 (45.) ●	-00:21 (935.) ●	+00:20 (3656.) ●
Run	10.4 km	04:25:07	00:05:38	04:41 min/km	-00:52 (31.) ●	-00:27 (828.) ●	+00:07 (3412.) ●
Run	10.8 km	04:27:36	00:02:29	06:12 min/km	-00:21 (39.) ●	-00:09 (925.) ●	+00:06 (3625.) ●
Run	11.8 km	04:32:44	00:05:08	05:08 min/km	-00:56 (23.) ●	-00:32 (745.) ●	+00:01 (3257.) ●
Run	13 km	04:39:46	00:07:02	05:51 min/km	-01:27 (20.) ●	-00:53 (676.) ●	-00:05 (3112.) ●
Run	14.4 km	04:47:06	00:07:20	05:14 min/km	-01:06 (31.) ●	-00:38 (784.) ●	+00:05 (3287.) ●
Run	15.7 km	04:53:23	00:06:17	04:50 min/km	-01:03 (31.) ●	-00:37 (774.) ●	+00:02 (3252.) ●
Run	17.1 km	05:00:12	00:06:49	04:52 min/km	-01:10 (31.) ●	-00:40 (768.) ●	+00:01 (3241.) ●
Run	18.2 km	05:06:05	00:05:53	05:20 min/km	-01:09 (22.) ●	-00:43 (664.) ●	-00:06 (3021.) ●
Run	19.6 km	05:13:18	00:07:13	05:09 min/km	-01:18 (20.) ●	-00:47 (641.) ●	-00:08 (2924.) ●
Run	20.8 km	05:18:42	00:05:24	04:30 min/km	-01:05 (16.) ●	-00:42 (561.) ●	-00:13 (2710.) ●
Run	21.1 km	05:20:25	00:01:43	05:43 min/km	-00:21 (16.) ●	-00:12 (651.) ●	-00:07 (2889.) ●
Run	21.1 km	05:20:25	01:47:17	05:05 min/km	-18:06 (25.) ●	-10:24 (734.) ●	+00:06 (3203.) ●
Total	112.5 km	05:20:25	05:20:25	21.07 km/h	-36:46 (29.) ●	-22:12 (688.) ●	+05:08 (3287.) ●

Ovr	Gen	Div	Name	#	AG
3230	659	24	Corinna Atkinson	1529	F50-54	DEU	00:38:21	02:45:09	01:46:24	05:19:06
3236	662	25	Katja Kronschnabl	1644	F50-54	DEU	00:39:42	02:43:55	01:45:09	05:19:10
3240	664	26	Birgit Wessel	1619	F50-54	DEU	00:33:15	02:46:03	01:50:36	05:19:21
3244	666	27	Matleena Livson	1552	F50-54	FIN	00:40:11	02:48:28	01:39:41	05:19:27
3269	675	28	Agnieszka Fijolek-Warszewska	1664	F50-54	POL	00:43:19	02:31:07	01:55:07	05:20:05
3287	688	29	Sanet Griesel	1519	F50-54	ZAF	00:40:29	02:43:27	01:47:17	05:20:25
3330	706	30	Stephanie Kaye	1669	F50-54	GBR	00:36:57	02:38:12	01:56:30	05:21:20
3347	715	31	Ivonne Pedrero	1745	F50-54	USA	00:41:09	02:38:56	01:52:51	05:21:42
3356	720	32	Maria Cristina Yarur Terre	1626	F50-54	CHL	00:39:08	02:45:03	01:47:39	05:21:50
3362	723	33	Christine Maurette	1513	F50-54	FRA	00:37:55	02:46:10	01:49:36	05:21:57