Erika Lilley -
Ironman 70.3 Lahti 2023
Quick facts
4361/1337/215All/Gender/AG
F40-44Age group
152Bib number
USANationality
34:04 | 2:58:37 | 2:09:37 | 5:54:25 |
Compare Erika Lilley with other athletes!
152 Lilley
315 Prado ×
369 Petit ×
146 Beirnes ×
443 Booth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -04:44 (47.) ● | -05:05 (414.) ● | -02:30 (2031.) ● |
Transition | 00:39:36 | 00:05:32 | - | +00:19 (195.) ● | -00:01 (1183.) ● | +00:26 (3722.) ● | |
Bike | 14.3 km | 01:06:34 | 00:26:58 | 31.82 km/h | +00:16 (173.) ● | +00:15 (1191.) ● | +02:07 (4260.) ● |
Bike | 28.2 km | 01:31:10 | 00:24:36 | 33.9 km/h | +00:37 (195.) ● | +00:30 (1272.) ● | +02:18 (4382.) ● |
Bike | 39.8 km | 01:55:24 | 00:24:14 | 28.72 km/h | +01:05 (212.) ● | +01:06 (1404.) ● | +02:56 (4534.) ● |
Bike | 49.8 km | 02:14:59 | 00:19:35 | 30.64 km/h | +00:19 (179.) ● | +00:10 (1190.) ● | +01:48 (4232.) ● |
Bike | 60.7 km | 02:38:16 | 00:23:17 | 28.09 km/h | +00:53 (203.) ● | +00:45 (1337.) ● | +02:42 (4441.) ● |
Bike | 71 km | 03:00:12 | 00:21:56 | 28.18 km/h | +00:57 (207.) ● | +00:54 (1390.) ● | +02:51 (4500.) ● |
Bike | 82.5 km | 03:21:43 | 00:21:31 | 32.07 km/h | +00:18 (187.) ● | +00:04 (1168.) ● | +01:48 (4171.) ● |
Bike | 89.5 km | 03:38:13 | 00:16:30 | 25.45 km/h | +00:50 (214.) ● | +00:32 (1351.) ● | +01:44 (4343.) ● |
Bike | 89.5 km | 03:38:13 | 02:58:37 | 30.06 km/h | +05:15 (192.) ● | +04:16 (1290.) ● | +18:14 (4357.) ● |
Transition | 03:44:48 | 00:06:35 | - | +01:05 (233.) ● | +00:42 (1430.) ● | +00:32 (3761.) ● | |
Run | 0.4 km | 03:47:22 | 00:02:34 | 06:25 min/km | +00:12 (225.) ● | +00:08 (1390.) ● | +00:20 (4369.) ● |
Run | 1.4 km | 03:52:47 | 00:05:25 | 05:25 min/km | +00:13 (214.) ● | +00:07 (1299.) ● | +00:33 (4179.) ● |
Run | 2.6 km | 04:00:46 | 00:07:59 | 06:39 min/km | +00:46 (232.) ● | +00:36 (1479.) ● | +01:16 (4530.) ● |
Run | 4 km | 04:08:51 | 00:08:05 | 05:46 min/km | +00:41 (228.) ● | +00:31 (1449.) ● | +01:10 (4488.) ● |
Run | 5.3 km | 04:16:06 | 00:07:15 | 05:34 min/km | +00:53 (242.) ● | +00:43 (1562.) ● | +01:18 (4674.) ● |
Run | 6.7 km | 04:24:18 | 00:08:12 | 05:51 min/km | +01:15 (251.) ● | +01:03 (1630.) ● | +01:42 (4792.) ● |
Run | 7.8 km | 04:31:08 | 00:06:50 | 06:12 min/km | +00:42 (236.) ● | +00:31 (1478.) ● | +01:06 (4523.) ● |
Run | 9.2 km | 04:39:33 | 00:08:25 | 06:00 min/km | +00:53 (239.) ● | +00:41 (1515.) ● | +01:22 (4608.) ● |
Run | 10.4 km | 04:46:06 | 00:06:33 | 05:27 min/km | +00:39 (229.) ● | +00:28 (1448.) ● | +01:02 (4490.) ● |
Run | 10.8 km | 04:48:56 | 00:02:50 | 07:04 min/km | +00:18 (235.) ● | +00:12 (1460.) ● | +00:27 (4519.) ● |
Run | 11.8 km | 04:54:47 | 00:05:51 | 05:51 min/km | +00:22 (214.) ● | +00:11 (1322.) ● | +00:44 (4264.) ● |
Run | 13 km | 05:03:29 | 00:08:42 | 07:15 min/km | +01:03 (234.) ● | +00:47 (1484.) ● | +01:35 (4525.) ● |
Run | 14.4 km | 05:12:03 | 00:08:34 | 06:07 min/km | +00:52 (231.) ● | +00:36 (1460.) ● | +01:19 (4484.) ● |
Run | 15.7 km | 05:19:57 | 00:07:54 | 06:04 min/km | +01:12 (249.) ● | +01:00 (1610.) ● | +01:39 (4724.) ● |
Run | 17.1 km | 05:28:52 | 00:08:55 | 06:22 min/km | +01:39 (259.) ● | +01:26 (1703.) ● | +02:07 (4866.) ● |
Run | 18.2 km | 05:36:14 | 00:07:22 | 06:41 min/km | +01:00 (240.) ● | +00:46 (1554.) ● | +01:23 (4614.) ● |
Run | 19.6 km | 05:45:19 | 00:09:05 | 06:29 min/km | +01:20 (249.) ● | +01:05 (1626.) ● | +01:44 (4710.) ● |
Run | 20.8 km | 05:52:17 | 00:06:58 | 05:48 min/km | +01:03 (253.) ● | +00:52 (1642.) ● | +01:21 (4723.) ● |
Run | 21.1 km | 05:54:25 | 00:02:08 | 07:06 min/km | +00:16 (245.) ● | +00:13 (1558.) ● | +00:18 (4623.) ● |
Run | 21.1 km | 05:54:25 | 02:09:37 | 06:08 min/km | +15:19 (235.) ● | +11:56 (1526.) ● | +22:26 (4610.) ● |
Total | 112.5 km | 05:54:25 | 05:54:25 | 19.05 km/h | +17:14 (215.) ● | +11:48 (1337.) ● | +39:08 (4361.) ● |