Karen Rayle -
Ironman 70.3 Lahti 2023
Quick facts
4414/1374/123All/Gender/AG
F50-54Age group
1525Bib number
USANationality
37:53 | 3:07:57 | 1:54:58 | 5:56:37 |
Compare Karen Rayle with other athletes!
1525 Rayle
1736 Pitt ×
1582 Felix ×
1735 Boisson ×
1550 Engel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:53 | 00:37:53 | 01:59 min/100m | -03:05 (57.) ● | -01:16 (912.) ● | +01:19 (3418.) ● |
Transition | 00:46:07 | 00:08:14 | - | +01:54 (185.) ● | +02:41 (1829.) ● | +03:08 (5037.) ● | |
Bike | 14.3 km | 01:14:27 | 00:28:20 | 30.28 km/h | +01:13 (155.) ● | +01:37 (1526.) ● | +03:29 (4721.) ● |
Bike | 28.2 km | 01:40:13 | 00:25:46 | 32.37 km/h | +01:21 (165.) ● | +01:40 (1561.) ● | +03:28 (4758.) ● |
Bike | 39.8 km | 02:05:12 | 00:24:59 | 27.86 km/h | +01:21 (155.) ● | +01:51 (1577.) ● | +03:41 (4766.) ● |
Bike | 49.8 km | 02:26:24 | 00:21:12 | 28.3 km/h | +01:22 (164.) ● | +01:47 (1623.) ● | +03:25 (4815.) ● |
Bike | 60.7 km | 02:50:41 | 00:24:17 | 26.93 km/h | +01:14 (158.) ● | +01:45 (1583.) ● | +03:42 (4757.) ● |
Bike | 71 km | 03:14:10 | 00:23:29 | 26.32 km/h | +02:01 (173.) ● | +02:27 (1691.) ● | +04:24 (4899.) ● |
Bike | 82.5 km | 03:37:13 | 00:23:03 | 29.93 km/h | +01:15 (157.) ● | +01:36 (1571.) ● | +03:20 (4708.) ● |
Bike | 89.5 km | 03:54:04 | 00:16:51 | 24.93 km/h | +00:22 (137.) ● | +00:53 (1454.) ● | +02:05 (4512.) ● |
Bike | 89.5 km | 03:54:04 | 03:07:57 | 28.57 km/h | +10:09 (159.) ● | +13:36 (1584.) ● | +27:34 (4743.) ● |
Transition | 04:01:39 | 00:07:35 | - | +00:53 (151.) ● | +01:42 (1661.) ● | +01:32 (4374.) ● | |
Run | 0.4 km | 04:04:11 | 00:02:32 | 06:20 min/km | -00:05 (98.) ● | +00:06 (1351.) ● | +00:18 (4303.) ● |
Run | 1.4 km | 04:09:26 | 00:05:15 | 05:15 min/km | -00:26 (79.) ● | -00:03 (1172.) ● | +00:23 (3954.) ● |
Run | 2.6 km | 04:16:40 | 00:07:14 | 06:01 min/km | -00:37 (76.) ● | -00:09 (1112.) ● | +00:31 (3935.) ● |
Run | 4 km | 04:23:58 | 00:07:18 | 05:12 min/km | -00:43 (61.) ● | -00:16 (999.) ● | +00:23 (3745.) ● |
Run | 5.3 km | 04:30:24 | 00:06:26 | 04:56 min/km | -00:31 (75.) ● | -00:06 (1126.) ● | +00:29 (3950.) ● |
Run | 6.7 km | 04:37:20 | 00:06:56 | 04:57 min/km | -00:41 (66.) ● | -00:13 (1054.) ● | +00:26 (3850.) ● |
Run | 7.8 km | 04:43:25 | 00:06:05 | 05:31 min/km | -00:38 (65.) ● | -00:14 (1020.) ● | +00:21 (3763.) ● |
Run | 9.2 km | 04:51:10 | 00:07:45 | 05:32 min/km | -00:27 (83.) ● | +00:01 (1183.) ● | +00:42 (4075.) ● |
Run | 10.4 km | 04:57:18 | 00:06:08 | 05:06 min/km | -00:22 (86.) ● | +00:03 (1205.) ● | +00:37 (4104.) ● |
Run | 10.8 km | 04:59:57 | 00:02:39 | 06:37 min/km | -00:11 (80.) ● | +00:01 (1214.) ● | +00:16 (4122.) ● |
Run | 11.8 km | 05:05:37 | 00:05:40 | 05:40 min/km | -00:24 (83.) ● | ±00:00 (1196.) ● | +00:33 (4052.) ● |
Run | 13 km | 05:13:06 | 00:07:29 | 06:14 min/km | -01:00 (55.) ● | -00:26 (972.) ● | +00:22 (3675.) ● |
Run | 14.4 km | 05:20:50 | 00:07:44 | 05:31 min/km | -00:42 (67.) ● | -00:14 (1052.) ● | +00:29 (3786.) ● |
Run | 15.7 km | 05:27:27 | 00:06:37 | 05:05 min/km | -00:43 (58.) ● | -00:17 (1023.) ● | +00:22 (3712.) ● |
Run | 17.1 km | 05:34:36 | 00:07:09 | 05:06 min/km | -00:50 (56.) ● | -00:20 (1005.) ● | +00:21 (3672.) ● |
Run | 18.2 km | 05:40:56 | 00:06:20 | 05:45 min/km | -00:42 (63.) ● | -00:16 (1037.) ● | +00:21 (3730.) ● |
Run | 19.6 km | 05:48:39 | 00:07:43 | 05:30 min/km | -00:48 (62.) ● | -00:17 (1019.) ● | +00:22 (3667.) ● |
Run | 20.8 km | 05:54:36 | 00:05:57 | 04:57 min/km | -00:32 (65.) ● | -00:09 (1069.) ● | +00:20 (3736.) ● |
Run | 21.1 km | 05:56:37 | 00:02:01 | 06:43 min/km | -00:03 (102.) ● | +00:06 (1379.) ● | +00:11 (4331.) ● |
Run | 21.1 km | 05:56:37 | 01:54:58 | 05:26 min/km | -10:25 (68.) ● | -02:43 (1080.) ● | +07:47 (3866.) ● |
Total | 112.5 km | 05:56:37 | 05:56:37 | 18.93 km/h | -00:34 (123.) ● | +14:00 (1374.) ● | +41:20 (4414.) ● |