Sarah Jones -
Ironman 70.3 Lahti 2023
Quick facts
3602/872/51All/Gender/AG
F50-54Age group
1544Bib number
USANationality
39:46 | 2:56:04 | 1:41:10 | 5:28:04 |
Compare Sarah Jones with other athletes!
1544 Jones
1649 Bellander ×
1621 Deligeorgi ×
1654 Tywczynski ×
1688 Simpson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | -01:12 (98.) ● | +00:37 (1145.) ● | +03:12 (3911.) ● |
Transition | 00:45:56 | 00:06:10 | - | -00:10 (117.) ● | +00:37 (1409.) ● | +01:04 (4241.) ● | |
Bike | 14.3 km | 01:13:16 | 00:27:20 | 31.39 km/h | +00:13 (121.) ● | +00:37 (1307.) ● | +02:29 (4427.) ● |
Bike | 28.2 km | 01:38:09 | 00:24:53 | 33.52 km/h | +00:28 (130.) ● | +00:47 (1353.) ● | +02:35 (4480.) ● |
Bike | 39.8 km | 02:02:11 | 00:24:02 | 28.96 km/h | +00:24 (124.) ● | +00:54 (1362.) ● | +02:44 (4478.) ● |
Bike | 49.8 km | 02:21:45 | 00:19:34 | 30.66 km/h | -00:16 (106.) ● | +00:09 (1184.) ● | +01:47 (4225.) ● |
Bike | 60.7 km | 02:44:51 | 00:23:06 | 28.31 km/h | +00:03 (119.) ● | +00:34 (1291.) ● | +02:31 (4382.) ● |
Bike | 71 km | 03:05:27 | 00:20:36 | 30 km/h | -00:52 (94.) ● | -00:26 (997.) ● | +01:31 (3963.) ● |
Bike | 82.5 km | 03:26:04 | 00:20:37 | 33.47 km/h | -01:11 (76.) ● | -00:50 (835.) ● | +00:54 (3682.) ● |
Bike | 89.5 km | 03:42:00 | 00:15:56 | 26.36 km/h | -00:33 (100.) ● | -00:02 (1165.) ● | +01:10 (4053.) ● |
Bike | 89.5 km | 03:42:00 | 02:56:04 | 30.5 km/h | -01:44 (109.) ● | +01:43 (1183.) ● | +15:41 (4210.) ● |
Transition | 03:46:54 | 00:04:54 | - | -01:48 (28.) ● | -00:59 (673.) ● | -01:09 (1730.) ● | |
Run | 0.4 km | 03:49:01 | 00:02:07 | 05:17 min/km | -00:30 (4.) ● | -00:19 (473.) ● | -00:07 (2420.) ● |
Run | 1.4 km | 03:53:33 | 00:04:32 | 04:32 min/km | -01:09 (7.) ● | -00:46 (429.) ● | -00:20 (2328.) ● |
Run | 2.6 km | 03:59:51 | 00:06:18 | 05:14 min/km | -01:33 (10.) ● | -01:05 (454.) ● | -00:25 (2496.) ● |
Run | 4 km | 04:06:21 | 00:06:30 | 04:38 min/km | -01:31 (6.) ● | -01:04 (389.) ● | -00:25 (2337.) ● |
Run | 5.3 km | 04:11:48 | 00:05:27 | 04:11 min/km | -01:30 (5.) ● | -01:05 (307.) ● | -00:30 (2100.) ● |
Run | 6.7 km | 04:17:52 | 00:06:04 | 04:19 min/km | -01:33 (6.) ● | -01:05 (365.) ● | -00:26 (2345.) ● |
Run | 7.8 km | 04:23:11 | 00:05:19 | 04:50 min/km | -01:24 (6.) ● | -01:00 (348.) ● | -00:25 (2316.) ● |
Run | 9.2 km | 04:29:51 | 00:06:40 | 04:45 min/km | -01:32 (7.) ● | -01:04 (381.) ● | -00:23 (2425.) ● |
Run | 10.4 km | 04:35:06 | 00:05:15 | 04:22 min/km | -01:15 (8.) ● | -00:50 (457.) ● | -00:16 (2627.) ● |
Run | 10.8 km | 04:37:18 | 00:02:12 | 05:29 min/km | -00:38 (4.) ● | -00:26 (332.) ● | -00:11 (2262.) ● |
Run | 11.8 km | 04:42:13 | 00:04:55 | 04:55 min/km | -01:09 (11.) ● | -00:45 (535.) ● | -00:12 (2800.) ● |
Run | 13 km | 04:49:00 | 00:06:47 | 05:39 min/km | -01:42 (12.) ● | -01:08 (517.) ● | -00:20 (2748.) ● |
Run | 14.4 km | 04:55:57 | 00:06:57 | 04:57 min/km | -01:29 (13.) ● | -01:01 (498.) ● | -00:18 (2675.) ● |
Run | 15.7 km | 05:01:49 | 00:05:52 | 04:30 min/km | -01:28 (11.) ● | -01:02 (426.) ● | -00:23 (2493.) ● |
Run | 17.1 km | 05:08:11 | 00:06:22 | 04:32 min/km | -01:37 (12.) ● | -01:07 (440.) ● | -00:26 (2492.) ● |
Run | 18.2 km | 05:13:54 | 00:05:43 | 05:11 min/km | -01:19 (12.) ● | -00:53 (516.) ● | -00:16 (2704.) ● |
Run | 19.6 km | 05:21:00 | 00:07:06 | 05:04 min/km | -01:25 (16.) ● | -00:54 (555.) ● | -00:15 (2751.) ● |
Run | 20.8 km | 05:26:24 | 00:05:24 | 04:30 min/km | -01:05 (18.) ● | -00:42 (563.) ● | -00:13 (2712.) ● |
Run | 21.1 km | 05:28:04 | 00:01:40 | 05:33 min/km | -00:24 (10.) ● | -00:15 (503.) ● | -00:10 (2507.) ● |
Run | 21.1 km | 05:28:04 | 01:41:10 | 04:47 min/km | -24:13 (10.) ● | -16:31 (427.) ● | -06:01 (2510.) ● |
Total | 112.5 km | 05:28:04 | 05:28:04 | 20.58 km/h | -29:07 (51.) ● | -14:33 (872.) ● | +12:47 (3602.) ● |