Monique Strange -
Ironman 70.3 Lahti 2023

Quick facts

4963/1749/177All/Gender/AG

F50-54Age group

1566Bib number

AUSNationality


41:27	3:03:05	2:34:54	6:37:32

Compare Monique Strange with other athletes!

1566 Strange

1657 Nates ×

1548 Samsel ×

1515 Ortega ×

1639 Hutchison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:27	00:41:27	02:10 min/100m	+00:29 (136.) ●	+02:18 (1351.) ●	+04:53 (4286.) ●
Transition		00:50:08	00:08:41	-	+02:21 (192.) ●	+03:08 (1874.) ●	+03:35 (5105.) ●
Bike	14.3 km	01:18:12	00:28:04	30.57 km/h	+00:57 (145.) ●	+01:21 (1470.) ●	+03:13 (4645.) ●
Bike	28.2 km	01:42:45	00:24:33	33.97 km/h	+00:08 (119.) ●	+00:27 (1253.) ●	+02:15 (4358.) ●
Bike	39.8 km	02:07:17	00:24:32	28.37 km/h	+00:54 (142.) ●	+01:24 (1484.) ●	+03:14 (4643.) ●
Bike	49.8 km	02:27:35	00:20:18	29.56 km/h	+00:28 (135.) ●	+00:53 (1412.) ●	+02:31 (4536.) ●
Bike	60.7 km	02:51:01	00:23:26	27.91 km/h	+00:23 (134.) ●	+00:54 (1386.) ●	+02:51 (4502.) ●
Bike	71 km	03:13:22	00:22:21	27.65 km/h	+00:53 (145.) ●	+01:19 (1485.) ●	+03:16 (4622.) ●
Bike	82.5 km	03:36:07	00:22:45	30.33 km/h	+00:57 (150.) ●	+01:18 (1510.) ●	+03:02 (4629.) ●
Bike	89.5 km	03:53:13	00:17:06	24.56 km/h	+00:37 (147.) ●	+01:08 (1505.) ●	+02:20 (4587.) ●
Bike	89.5 km	03:53:13	03:03:05	29.33 km/h	+05:17 (142.) ●	+08:44 (1445.) ●	+22:42 (4562.) ●
Transition		04:02:38	00:09:25	-	+02:43 (189.) ●	+03:32 (1886.) ●	+03:22 (4978.) ●
Run	0.4 km	04:05:33	00:02:55	07:17 min/km	+00:18 (175.) ●	+00:29 (1766.) ●	+00:41 (4958.) ●
Run	1.4 km	04:12:03	00:06:30	06:30 min/km	+00:49 (175.) ●	+01:12 (1760.) ●	+01:38 (4947.) ●
Run	2.6 km	04:21:37	00:09:34	07:58 min/km	+01:43 (187.) ●	+02:11 (1819.) ●	+02:51 (5053.) ●
Run	4 km	04:31:26	00:09:49	07:00 min/km	+01:48 (193.) ●	+02:15 (1868.) ●	+02:54 (5120.) ●
Run	5.3 km	04:40:04	00:08:38	06:38 min/km	+01:41 (189.) ●	+02:06 (1860.) ●	+02:41 (5113.) ●
Run	6.7 km	04:50:46	00:10:42	07:38 min/km	+03:05 (204.) ●	+03:33 (1953.) ●	+04:12 (5248.) ●
Run	7.8 km	04:59:00	00:08:14	07:29 min/km	+01:31 (185.) ●	+01:55 (1836.) ●	+02:30 (5074.) ●
Run	9.2 km	05:09:00	00:10:00	07:08 min/km	+01:48 (193.) ●	+02:16 (1860.) ●	+02:57 (5109.) ●
Run	10.4 km	05:16:41	00:07:41	06:24 min/km	+01:11 (182.) ●	+01:36 (1802.) ●	+02:10 (5023.) ●
Run	10.8 km	05:20:10	00:03:29	08:42 min/km	+00:39 (187.) ●	+00:51 (1855.) ●	+01:06 (5112.) ●
Run	11.8 km	05:28:10	00:08:00	08:00 min/km	+01:56 (195.) ●	+02:20 (1898.) ●	+02:53 (5165.) ●
Run	13 km	05:41:01	00:12:51	10:42 min/km	+04:22 (207.) ●	+04:56 (1975.) ●	+05:44 (5276.) ●
Run	14.4 km	05:51:02	00:10:01	07:09 min/km	+01:35 (187.) ●	+02:03 (1815.) ●	+02:46 (5031.) ●
Run	15.7 km	05:59:42	00:08:40	06:40 min/km	+01:20 (181.) ●	+01:46 (1787.) ●	+02:25 (5001.) ●
Run	17.1 km	06:09:02	00:09:20	06:39 min/km	+01:21 (178.) ●	+01:51 (1784.) ●	+02:32 (4995.) ●
Run	18.2 km	06:17:28	00:08:26	07:40 min/km	+01:24 (182.) ●	+01:50 (1805.) ●	+02:27 (5014.) ●
Run	19.6 km	06:27:35	00:10:07	07:13 min/km	+01:36 (187.) ●	+02:07 (1828.) ●	+02:46 (5038.) ●
Run	20.8 km	06:35:06	00:07:31	06:15 min/km	+01:02 (178.) ●	+01:25 (1783.) ●	+01:54 (4953.) ●
Run	21.1 km	06:37:32	00:02:26	08:06 min/km	+00:22 (183.) ●	+00:31 (1834.) ●	+00:36 (5066.) ●
Run	21.1 km	06:37:32	02:34:54	07:20 min/km	+29:31 (190.) ●	+37:13 (1859.) ●	+47:43 (5112.) ●
Total	112.5 km	06:37:32	06:37:32	16.98 km/h	+40:21 (177.) ●	+54:55 (1749.) ●	+01:22:15 (4963.) ●

Ovr	Gen	Div	Name	#	AG
4894	1701	172	Anne Guionnet	1588	F50-54	USA	00:47:26	03:11:16	02:14:50	06:29:55
4912	1712	173	Isabelle Roue	1520	F50-54	FRA	00:46:40	03:11:13	02:20:18	06:31:20
4929	1726	174	Phuong Vuong	1637	F50-54	USA	00:51:58	03:21:10	02:02:48	06:32:47
4945	1737	175	Maria Nates	1657	F50-54	COL	00:44:01	03:22:26	02:15:28	06:34:41
4961	1748	176	Ulrike Samsel	1548	F50-54	DEU	00:53:18	03:14:41	02:14:15	06:37:02
4963	1749	177	Monique Strange	1566	F50-54	AUS	00:41:27	03:03:05	02:34:54	06:37:32
4969	1754	178	Patricia Ortega	1515	F50-54	COL	00:48:02	03:16:37	02:16:20	06:38:27
4970	1755	179	Kylie Hutchison	1639	F50-54	AUS	00:34:23	03:00:56	02:47:13	06:38:28
5037	1794	180	Carol van Antwerp	1627	F50-54	ZAF	00:41:10	02:56:45	02:57:44	06:46:16
5041	1798	181	Wen-Mei Chiu	1539	F50-54	TWN	00:59:47	03:17:49	02:07:46	06:46:45