Lenka Lichnovsky -
Ironman 70.3 Lahti 2023

Quick facts

2980/530/12All/Gender/AG

F50-54Age group

1576Bib number

CHLNationality


42:10	2:44:16	1:33:11	5:13:30

Compare Lenka Lichnovsky with other athletes!

1576 Lichnovsky

1659 McKee ×

1715 Ruiz ×

1704 Sikora ×

1583 Beck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:10	00:42:10	02:13 min/100m	+01:12 (144.) ●	+03:01 (1450.) ●	+05:36 (4438.) ●
Transition		00:49:51	00:07:41	-	+01:21 (173.) ●	+02:08 (1774.) ●	+02:35 (4935.) ●
Bike	14.3 km	01:15:56	00:26:05	32.89 km/h	-01:02 (79.) ●	-00:38 (939.) ●	+01:14 (3848.) ●
Bike	28.2 km	01:39:43	00:23:47	35.07 km/h	-00:38 (91.) ●	-00:19 (1017.) ●	+01:29 (3989.) ●
Bike	39.8 km	02:01:30	00:21:47	31.95 km/h	-01:51 (43.) ●	-01:21 (642.) ●	+00:29 (3340.) ●
Bike	49.8 km	02:19:51	00:18:21	32.7 km/h	-01:29 (50.) ●	-01:04 (723.) ●	+00:34 (3506.) ●
Bike	60.7 km	02:41:02	00:21:11	30.87 km/h	-01:52 (46.) ●	-01:21 (649.) ●	+00:36 (3421.) ●
Bike	71 km	03:00:15	00:19:13	32.16 km/h	-02:15 (33.) ●	-01:49 (486.) ●	+00:08 (3121.) ●
Bike	82.5 km	03:20:02	00:19:47	34.88 km/h	-02:01 (37.) ●	-01:40 (535.) ●	+00:04 (3130.) ●
Bike	89.5 km	03:34:07	00:14:05	29.82 km/h	-02:24 (11.) ●	-01:53 (332.) ●	-00:41 (2441.) ●
Bike	89.5 km	03:34:07	02:44:16	32.69 km/h	-13:32 (42.) ●	-10:05 (658.) ●	+03:53 (3380.) ●
Transition		03:40:19	00:06:12	-	-00:30 (100.) ●	+00:19 (1315.) ●	+00:09 (3449.) ●
Run	0.4 km	03:42:16	00:01:57	04:52 min/km	-00:40 (1.) ●	-00:29 (159.) ●	-00:17 (1305.) ●
Run	1.4 km	03:46:30	00:04:14	04:14 min/km	-01:27 (1.) ●	-01:04 (157.) ●	-00:38 (1369.) ●
Run	2.6 km	03:52:12	00:05:42	04:44 min/km	-02:09 (1.) ●	-01:41 (103.) ●	-01:01 (1174.) ●
Run	4 km	03:58:18	00:06:06	04:21 min/km	-01:55 (2.) ●	-01:28 (144.) ●	-00:49 (1451.) ●
Run	5.3 km	04:03:41	00:05:23	04:08 min/km	-01:34 (2.) ●	-01:09 (258.) ●	-00:34 (1934.) ●
Run	6.7 km	04:09:38	00:05:57	04:14 min/km	-01:40 (5.) ●	-01:12 (294.) ●	-00:33 (2084.) ●
Run	7.8 km	04:14:38	00:05:00	04:32 min/km	-01:43 (1.) ●	-01:19 (140.) ●	-00:44 (1495.) ●
Run	9.2 km	04:20:56	00:06:18	04:30 min/km	-01:54 (1.) ●	-01:26 (166.) ●	-00:45 (1628.) ●
Run	10.4 km	04:25:39	00:04:43	03:55 min/km	-01:47 (1.) ●	-01:22 (102.) ●	-00:48 (1260.) ●
Run	10.8 km	04:27:43	00:02:04	05:09 min/km	-00:46 (1.) ●	-00:34 (151.) ●	-00:19 (1493.) ●
Run	11.8 km	04:32:04	00:04:21	04:21 min/km	-01:43 (1.) ●	-01:19 (113.) ●	-00:46 (1294.) ●
Run	13 km	04:38:07	00:06:03	05:02 min/km	-02:26 (1.) ●	-01:52 (139.) ●	-01:04 (1387.) ●
Run	14.4 km	04:44:28	00:06:21	04:32 min/km	-02:05 (1.) ●	-01:37 (158.) ●	-00:54 (1504.) ●
Run	15.7 km	04:50:04	00:05:36	04:18 min/km	-01:44 (2.) ●	-01:18 (247.) ●	-00:39 (1909.) ●
Run	17.1 km	04:56:08	00:06:04	04:19 min/km	-01:55 (2.) ●	-01:25 (248.) ●	-00:44 (1857.) ●
Run	18.2 km	05:01:13	00:05:05	04:37 min/km	-01:57 (1.) ●	-01:31 (125.) ●	-00:54 (1314.) ●
Run	19.6 km	05:07:21	00:06:08	04:22 min/km	-02:23 (1.) ●	-01:52 (76.) ●	-01:13 (944.) ●
Run	20.8 km	05:11:56	00:04:35	03:49 min/km	-01:54 (1.) ●	-01:31 (62.) ●	-01:02 (794.) ●
Run	21.1 km	05:13:30	00:01:34	05:13 min/km	-00:30 (3.) ●	-00:21 (267.) ●	-00:16 (1751.) ●
Run	21.1 km	05:13:30	01:33:11	04:24 min/km	-32:12 (1.) ●	-24:30 (135.) ●	-14:00 (1401.) ●
Total	112.5 km	05:13:30	05:13:30	21.53 km/h	-43:41 (12.) ●	-29:07 (530.) ●	-01:47 (2980.) ●

Ovr	Gen	Div	Name	#	AG
2779	441	7	Laura Pederzoli	1726	F50-54	ITA	00:36:12	02:40:41	01:41:04	05:09:27
2784	443	8	Kirsten Brandenburger	1617	F50-54	DEU	00:35:34	02:39:02	01:46:03	05:09:33
2807	451	9	Liesbeth Leysen	1653	F50-54	BEL	00:39:03	02:39:25	01:42:30	05:09:59
2919	501	10	Rebecca McKee	1659	F50-54	USA	00:35:42	02:34:30	01:50:59	05:12:30
2938	507	11	Beth Ruiz	1715	F50-54	USA	00:41:01	02:30:20	01:49:59	05:12:50
2980	530	12	Lenka Lichnovsky	1576	F50-54	CHL	00:42:10	02:44:16	01:33:11	05:13:30
3023	556	13	Julita Sikora	1704	F50-54	POL	00:37:57	02:43:17	01:45:02	05:14:32
3040	566	14	Nicola Beck	1583	F50-54	GBR	00:37:32	02:33:49	01:52:18	05:14:55
3057	577	15	Ulrike Puchner	1656	F50-54	AUT	00:40:48	02:36:38	01:46:43	05:15:18
3076	587	16	Jutta Merilainen	1667	F50-54	CAN	00:40:36	02:45:43	01:38:17	05:15:44