Cassiano Pessoa -
Ironman 70.3 Lahti 2023

Quick facts

2259/2000/373All/Gender/AG

M40-44Age group

158Bib number

BRANationality


35:59	2:31:02	1:41:49	4:58:34

Compare Cassiano Pessoa with other athletes!

158 Pessoa

538 Campen ×

575 Ally ×

626 Vetra ×

269 Dwane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:59	00:35:59	01:53 min/100m	+01:12 (349.) ●	+00:57 (2116.) ●	-00:35 (2767.) ●
Transition		00:41:17	00:05:18	-	+00:42 (421.) ●	+00:28 (2379.) ●	+00:12 (3454.) ●
Bike	14.3 km	01:06:30	00:25:13	34.03 km/h	+01:31 (438.) ●	+01:30 (2666.) ●	+00:22 (3244.) ●
Bike	28.2 km	01:28:24	00:21:54	38.08 km/h	+00:44 (384.) ●	+00:41 (2322.) ●	-00:24 (2639.) ●
Bike	39.8 km	01:48:40	00:20:16	34.34 km/h	+00:27 (346.) ●	+00:04 (1993.) ●	-01:02 (2199.) ●
Bike	49.8 km	02:04:46	00:16:06	37.27 km/h	-00:18 (265.) ●	-00:42 (1418.) ●	-01:41 (1479.) ●
Bike	60.7 km	02:23:45	00:18:59	34.45 km/h	+00:07 (320.) ●	-00:25 (1720.) ●	-01:36 (1813.) ●
Bike	71 km	02:40:48	00:17:03	36.25 km/h	-00:19 (258.) ●	-00:51 (1435.) ●	-02:02 (1473.) ●
Bike	82.5 km	02:59:16	00:18:28	37.36 km/h	+00:16 (366.) ●	-00:13 (1973.) ●	-01:15 (2098.) ●
Bike	89.5 km	03:12:19	00:13:03	32.18 km/h	-00:22 (250.) ●	-01:00 (1249.) ●	-01:43 (1326.) ●
Bike	89.5 km	03:12:19	02:31:02	35.56 km/h	+02:06 (344.) ●	-00:56 (1900.) ●	-09:21 (2049.) ●
Transition		03:16:45	00:04:26	-	-01:04 (178.) ●	-01:43 (627.) ●	-01:37 (1007.) ●
Run	0.4 km	03:18:49	00:02:04	05:10 min/km	+00:02 (334.) ●	-00:03 (1721.) ●	-00:10 (2040.) ●
Run	1.4 km	03:23:27	00:04:38	04:38 min/km	+00:09 (372.) ●	+00:02 (2083.) ●	-00:14 (2610.) ●
Run	2.6 km	03:29:53	00:06:26	05:21 min/km	+00:21 (394.) ●	+00:08 (2220.) ●	-00:17 (2765.) ●
Run	4 km	03:36:33	00:06:40	04:45 min/km	+00:20 (390.) ●	+00:08 (2184.) ●	-00:15 (2681.) ●
Run	5.3 km	03:42:21	00:05:48	04:27 min/km	+00:20 (415.) ●	+00:12 (2328.) ●	-00:09 (2897.) ●
Run	6.7 km	03:48:36	00:06:15	04:27 min/km	+00:21 (397.) ●	+00:08 (2222.) ●	-00:15 (2724.) ●
Run	7.8 km	03:54:01	00:05:25	04:55 min/km	+00:14 (381.) ●	+00:02 (2117.) ●	-00:19 (2535.) ●
Run	9.2 km	04:00:43	00:06:42	04:47 min/km	+00:15 (376.) ●	+00:03 (2077.) ●	-00:21 (2478.) ●
Run	10.4 km	04:05:52	00:05:09	04:17 min/km	+00:09 (366.) ●	-00:02 (2017.) ●	-00:22 (2383.) ●
Run	10.8 km	04:08:08	00:02:16	05:39 min/km	+00:07 (386.) ●	+00:02 (2152.) ●	-00:07 (2617.) ●
Run	11.8 km	04:12:59	00:04:51	04:51 min/km	+00:15 (391.) ●	+00:04 (2152.) ●	-00:16 (2615.) ●
Run	13 km	04:19:36	00:06:37	05:30 min/km	+00:15 (368.) ●	-00:02 (2045.) ●	-00:30 (2455.) ●
Run	14.4 km	04:26:38	00:07:02	05:01 min/km	+00:26 (406.) ●	+00:12 (2263.) ●	-00:13 (2809.) ●
Run	15.7 km	04:32:35	00:05:57	04:34 min/km	+00:18 (389.) ●	+00:05 (2151.) ●	-00:18 (2633.) ●
Run	17.1 km	04:39:12	00:06:37	04:43 min/km	+00:28 (422.) ●	+00:14 (2314.) ●	-00:11 (2921.) ●
Run	18.2 km	04:44:53	00:05:41	05:10 min/km	+00:16 (383.) ●	+00:04 (2137.) ●	-00:18 (2622.) ●
Run	19.6 km	04:51:44	00:06:51	04:53 min/km	+00:08 (341.) ●	-00:07 (1901.) ●	-00:30 (2293.) ●
Run	20.8 km	04:56:48	00:05:04	04:13 min/km	-00:03 (294.) ●	-00:15 (1578.) ●	-00:33 (1864.) ●
Run	21.1 km	04:58:34	00:01:46	05:53 min/km	+00:09 (403.) ●	-00:01 (2417.) ●	-00:04 (3176.) ●
Run	21.1 km	04:58:34	01:41:49	04:49 min/km	+04:30 (388.) ●	+00:54 (2131.) ●	-05:22 (2586.) ●
Total	112.5 km	04:58:34	04:58:34	22.61 km/h	+07:26 (373.) ●	-00:20 (2000.) ●	-16:43 (2259.) ●

Ovr	Gen	Div	Name	#	AG
2225	1972	368	Marcelo de Oliveira Machado	324	M40-44	BRA	00:31:34	02:43:25	01:32:46	04:58:02
2230	1976	369	Simon Brierley	211	M40-44	SYC	00:34:27	02:32:34	01:41:42	04:58:07
2237	1983	370	Niall Lalor	242	M40-44	IRL	00:30:55	02:31:32	01:46:04	04:58:13
2251	1993	371	Christopher Campen	538	M40-44	USA	00:36:51	02:31:00	01:40:36	04:58:27
2254	1995	372	Fazel Ally	575	M40-44	ZAF	00:39:14	02:33:28	01:34:58	04:58:29
2259	2000	373	Cassiano Pessoa	158	M40-44	BRA	00:35:59	02:31:02	01:41:49	04:58:34
2261	2002	374	Martins Vetra	626	M40-44	LVA	00:39:06	02:30:59	01:37:22	04:58:35
2282	2020	375	Eamonn Dwane	269	M40-44	IRL	00:41:08	02:29:54	01:37:32	04:59:06
2285	2022	376	Markus Heikkila	391	M40-44	FIN	00:36:00	02:30:12	01:44:03	04:59:07
2288	2024	377	Guillaume Fondard	221	M40-44	FRA	00:33:07	02:36:48	01:40:22	04:59:09