Molly Welker -
Ironman 70.3 Lahti 2023

Quick facts

5102/1845/190All/Gender/AG

F50-54Age group

1584Bib number

USANationality


51:01	3:19:56	2:28:26	6:57:43

Compare Molly Welker with other athletes!

1584 Welker

1682 Tay ×

1635 Singletary ×

1606 Byrne ×

1674 Tan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:01	00:51:01	02:41 min/100m	+10:03 (194.) ●	+11:52 (1901.) ●	+14:27 (5161.) ●
Transition		00:59:22	00:08:21	-	+02:01 (187.) ●	+02:48 (1846.) ●	+03:15 (5058.) ●
Bike	14.3 km	01:29:55	00:30:33	28.09 km/h	+03:26 (195.) ●	+03:50 (1838.) ●	+05:42 (5107.) ●
Bike	28.2 km	01:57:16	00:27:21	30.49 km/h	+02:56 (191.) ●	+03:15 (1815.) ●	+05:03 (5077.) ●
Bike	39.8 km	02:23:20	00:26:04	26.7 km/h	+02:26 (181.) ●	+02:56 (1754.) ●	+04:46 (4985.) ●
Bike	49.8 km	02:45:59	00:22:39	26.49 km/h	+02:49 (188.) ●	+03:14 (1810.) ●	+04:52 (5055.) ●
Bike	60.7 km	03:13:19	00:27:20	23.93 km/h	+04:17 (195.) ●	+04:48 (1876.) ●	+06:45 (5152.) ●
Bike	71 km	03:37:24	00:24:05	25.66 km/h	+02:37 (182.) ●	+03:03 (1766.) ●	+05:00 (4991.) ●
Bike	82.5 km	04:01:43	00:24:19	28.38 km/h	+02:31 (182.) ●	+02:52 (1750.) ●	+04:36 (4940.) ●
Bike	89.5 km	04:19:18	00:17:35	23.89 km/h	+01:06 (162.) ●	+01:37 (1601.) ●	+02:49 (4735.) ●
Bike	89.5 km	04:19:18	03:19:56	26.86 km/h	+22:08 (188.) ●	+25:35 (1793.) ●	+39:33 (5032.) ●
Transition		04:29:17	00:09:59	-	+03:17 (195.) ●	+04:06 (1911.) ●	+03:56 (5064.) ●
Run	0.4 km	04:32:14	00:02:57	07:22 min/km	+00:20 (176.) ●	+00:31 (1784.) ●	+00:43 (4981.) ●
Run	1.4 km	04:38:44	00:06:30	06:30 min/km	+00:49 (176.) ●	+01:12 (1761.) ●	+01:38 (4948.) ●
Run	2.6 km	04:48:03	00:09:19	07:45 min/km	+01:28 (184.) ●	+01:56 (1779.) ●	+02:36 (5000.) ●
Run	4 km	04:57:19	00:09:16	06:37 min/km	+01:15 (181.) ●	+01:42 (1791.) ●	+02:21 (5002.) ●
Run	5.3 km	05:05:33	00:08:14	06:20 min/km	+01:17 (181.) ●	+01:42 (1807.) ●	+02:17 (5029.) ●
Run	6.7 km	05:14:30	00:08:57	06:23 min/km	+01:20 (182.) ●	+01:48 (1796.) ●	+02:27 (5025.) ●
Run	7.8 km	05:22:41	00:08:11	07:26 min/km	+01:28 (184.) ●	+01:52 (1830.) ●	+02:27 (5065.) ●
Run	9.2 km	05:32:00	00:09:19	06:39 min/km	+01:07 (182.) ●	+01:35 (1774.) ●	+02:16 (4981.) ●
Run	10.4 km	05:39:41	00:07:41	06:24 min/km	+01:11 (183.) ●	+01:36 (1803.) ●	+02:10 (5024.) ●
Run	10.8 km	05:42:59	00:03:18	08:14 min/km	+00:28 (179.) ●	+00:40 (1791.) ●	+00:55 (5016.) ●
Run	11.8 km	05:50:04	00:07:05	07:05 min/km	+01:01 (182.) ●	+01:25 (1772.) ●	+01:58 (4980.) ●
Run	13 km	06:00:17	00:10:13	08:30 min/km	+01:44 (181.) ●	+02:18 (1777.) ●	+03:06 (4996.) ●
Run	14.4 km	06:10:39	00:10:22	07:24 min/km	+01:56 (191.) ●	+02:24 (1843.) ●	+03:07 (5079.) ●
Run	15.7 km	06:19:26	00:08:47	06:45 min/km	+01:27 (184.) ●	+01:53 (1805.) ●	+02:32 (5028.) ●
Run	17.1 km	06:29:02	00:09:36	06:51 min/km	+01:37 (182.) ●	+02:07 (1821.) ●	+02:48 (5048.) ●
Run	18.2 km	06:37:28	00:08:26	07:40 min/km	+01:24 (183.) ●	+01:50 (1806.) ●	+02:27 (5015.) ●
Run	19.6 km	06:47:34	00:10:06	07:12 min/km	+01:35 (186.) ●	+02:06 (1826.) ●	+02:45 (5034.) ●
Run	20.8 km	06:55:18	00:07:44	06:26 min/km	+01:15 (183.) ●	+01:38 (1813.) ●	+02:07 (5016.) ●
Run	21.1 km	06:57:43	00:02:25	08:03 min/km	+00:21 (182.) ●	+00:30 (1825.) ●	+00:35 (5050.) ●
Run	21.1 km	06:57:43	02:28:26	07:02 min/km	+23:03 (185.) ●	+30:45 (1815.) ●	+41:15 (5041.) ●
Total	112.5 km	06:57:43	06:57:43	16.16 km/h	+01:00:32 (190.) ●	+01:15:06 (1845.) ●	+01:42:26 (5102.) ●

Ovr	Gen	Div	Name	#	AG
5073	1823	185	Melissa Roberts	1698	F50-54	USA	00:47:55	03:30:34	02:16:59	06:51:44
5080	1828	186	Jennifer Garner	1703	F50-54	USA	00:45:59	03:10:50	02:36:46	06:52:23
5094	1838	187	Naseema Roue	1632	F50-54	GBR	00:47:29	03:14:40	02:27:52	06:56:07
5096	1840	188	Josephine Tay	1682	F50-54	SGP	00:56:05	03:39:20	02:01:59	06:56:20
5098	1842	189	Kc Singletary	1635	F50-54	USA	00:50:43	03:04:22	02:43:30	06:56:36
5102	1845	190	Molly Welker	1584	F50-54	USA	00:51:01	03:19:56	02:28:26	06:57:43
5109	1849	191	Shannon Byrne	1606	F50-54	THA	00:43:49	03:14:55	02:41:14	06:58:59
5110	1850	192	Leilani Tan	1674	F50-54	PHL	00:48:55	03:24:07	02:20:43	06:58:59
5112	1851	193	Renata Baesso Pereira Pereira	1629	F50-54	BRA	00:44:38	03:30:49	02:17:07	06:59:21
5118	1854	194	Dina Altayeb	1567	F50-54	SAU	00:49:28	03:22:29	02:30:39	07:00:05