Brian Hrynkow -
Ironman 70.3 Lahti 2023

  Quick facts

1063/992/222All/Gender/AG

M30-34Age group

1592Bib number

CANNationality

31:152:17:351:38:52 4:35:37

  Compare Brian Hrynkow with other athletes!

1592 Hrynkow
1802 Vanni × 
1711 Mulpas × 
1648 Silva × 
2071 Bernaldo de Quiros Fernandez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:15 00:31:1501:38 min/100m-01:57 (169.) -03:47 (797.) -05:19 (971.)
Transition 00:34:26 00:03:11 - -01:15 (25.) -01:39 (175.) -01:55 (234.)
Bike14.3 km 00:56:48 00:22:2238.36 km/h-00:25 (211.) -01:21 (919.) -02:29 (969.)
Bike28.2 km 01:16:35 00:19:4742.16 km/h-00:54 (157.) -01:26 (808.) -02:31 (843.)
Bike39.8 km 01:34:48 00:18:1338.21 km/h-01:20 (108.) -01:59 (576.) -03:05 (595.)
Bike49.8 km 01:50:06 00:15:1839.22 km/h-00:53 (155.) -01:30 (745.) -02:29 (764.)
Bike60.7 km 02:07:19 00:17:1337.99 km/h-01:31 (107.) -02:11 (469.) -03:22 (480.)
Bike71 km 02:23:19 00:16:0038.63 km/h-01:25 (128.) -01:54 (657.) -03:05 (668.)
Bike82.5 km 02:39:56 00:16:3741.52 km/h-01:20 (114.) -02:04 (555.) -03:06 (566.)
Bike89.5 km 02:52:01 00:12:0534.76 km/h-01:18 (91.) -01:58 (407.) -02:41 (421.)
Bike89.5 km 02:52:01 02:17:3539.03 km/h-09:06 (127.) -14:23 (589.) -22:48 (605.)
Transition 02:56:45 00:04:44 - -00:44 (194.) -01:25 (899.) -01:19 (1474.)
Run0.4 km 02:58:41 00:01:5604:50 min/km±00:00 (255.) -00:11 (1065.) -00:18 (1198.)
Run1.4 km 03:02:47 00:04:0604:06 min/km-00:08 (220.) -00:30 (908.) -00:46 (998.)
Run2.6 km 03:08:26 00:05:3904:42 min/km-00:12 (225.) -00:39 (972.) -01:04 (1061.)
Run4 km 03:14:30 00:06:0404:20 min/km-00:01 (275.) -00:28 (1253.) -00:51 (1381.)
Run5.3 km 03:19:39 00:05:0903:57 min/km-00:02 (276.) -00:27 (1220.) -00:48 (1351.)
Run6.7 km 03:25:34 00:05:5504:13 min/km+00:15 (332.) -00:12 (1733.) -00:35 (1998.)
Run7.8 km 03:31:01 00:05:2704:57 min/km+00:28 (371.) +00:04 (2177.) -00:17 (2625.)
Run9.2 km 03:37:45 00:06:4404:48 min/km+00:34 (378.) +00:05 (2131.) -00:19 (2566.)
Run10.4 km 03:42:59 00:05:1404:21 min/km+00:27 (375.) +00:03 (2144.) -00:17 (2587.)
Run10.8 km 03:45:08 00:02:0905:22 min/km+00:06 (334.) -00:05 (1718.) -00:14 (1976.)
Run11.8 km 03:49:53 00:04:4504:45 min/km+00:19 (358.) -00:02 (1992.) -00:22 (2375.)
Run13 km 03:56:39 00:06:4605:38 min/km+00:38 (374.) +00:07 (2215.) -00:21 (2724.)
Run14.4 km 04:03:38 00:06:5904:59 min/km+00:40 (378.) +00:09 (2216.) -00:16 (2742.)
Run15.7 km 04:09:18 00:05:4004:21 min/km+00:16 (337.) -00:12 (1771.) -00:35 (2069.)
Run17.1 km 04:15:39 00:06:2104:32 min/km+00:30 (359.) -00:02 (2037.) -00:27 (2461.)
Run18.2 km 04:21:16 00:05:3705:06 min/km+00:28 (362.) ±00:00 (2068.) -00:22 (2507.)
Run19.6 km 04:28:11 00:06:5504:56 min/km+00:30 (358.) -00:03 (1993.) -00:26 (2435.)
Run20.8 km 04:33:54 00:05:4304:45 min/km+00:49 (403.) +00:24 (2480.) +00:06 (3349.)
Run21.1 km 04:35:37 00:01:4305:43 min/km+00:11 (376.) -00:04 (2240.) -00:07 (2892.)
Run21.1 km 04:35:37 01:38:5204:41 min/km+05:48 (349.) -02:03 (1861.) -08:19 (2186.)
Total 112.5 km 04:35:37 04:35:3724.49 km/h-07:14 (222.) -23:17 (992.) -39:40 (1063.)

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