Maria Seferoglou -
Ironman 70.3 Lahti 2023
Quick facts
4822/1651/162All/Gender/AG
F50-54Age group
1597Bib number
USANationality
38:47 | 3:00:20 | 2:24:52 | 6:24:11 |
Compare Maria Seferoglou with other athletes!
1597 Seferoglou
1683 Stacy ×
1696 Meyer ×
1571 Sheng ×
1655 Stratton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | -02:11 (75.) ● | -00:22 (1024.) ● | +02:13 (3650.) ● |
Transition | 00:48:17 | 00:09:30 | - | +03:10 (200.) ● | +03:57 (1922.) ● | +04:24 (5181.) ● | |
Bike | 14.3 km | 01:15:40 | 00:27:23 | 31.33 km/h | +00:16 (126.) ● | +00:40 (1322.) ● | +02:32 (4446.) ● |
Bike | 28.2 km | 01:40:45 | 00:25:05 | 33.25 km/h | +00:40 (140.) ● | +00:59 (1417.) ● | +02:47 (4562.) ● |
Bike | 39.8 km | 02:06:45 | 00:26:00 | 26.77 km/h | +02:22 (179.) ● | +02:52 (1742.) ● | +04:42 (4972.) ● |
Bike | 49.8 km | 02:26:46 | 00:20:01 | 29.98 km/h | +00:11 (126.) ● | +00:36 (1337.) ● | +02:14 (4430.) ● |
Bike | 60.7 km | 02:49:33 | 00:22:47 | 28.71 km/h | -00:16 (114.) ● | +00:15 (1205.) ● | +02:12 (4265.) ● |
Bike | 71 km | 03:10:57 | 00:21:24 | 28.88 km/h | -00:04 (115.) ● | +00:22 (1260.) ● | +02:19 (4324.) ● |
Bike | 82.5 km | 03:32:49 | 00:21:52 | 31.55 km/h | +00:04 (124.) ● | +00:25 (1273.) ● | +02:09 (4311.) ● |
Bike | 89.5 km | 03:48:37 | 00:15:48 | 26.58 km/h | -00:41 (94.) ● | -00:10 (1108.) ● | +01:02 (3957.) ● |
Bike | 89.5 km | 03:48:37 | 03:00:20 | 29.78 km/h | +02:32 (125.) ● | +05:59 (1350.) ● | +19:57 (4435.) ● |
Transition | 03:59:19 | 00:10:42 | - | +04:00 (200.) ● | +04:49 (1944.) ● | +04:39 (5136.) ● | |
Run | 0.4 km | 04:02:17 | 00:02:58 | 07:25 min/km | +00:21 (178.) ● | +00:32 (1794.) ● | +00:44 (4994.) ● |
Run | 1.4 km | 04:09:40 | 00:07:23 | 07:23 min/km | +01:42 (195.) ● | +02:05 (1889.) ● | +02:31 (5164.) ● |
Run | 2.6 km | 04:18:12 | 00:08:32 | 07:06 min/km | +00:41 (165.) ● | +01:09 (1638.) ● | +01:49 (4786.) ● |
Run | 4 km | 04:27:15 | 00:09:03 | 06:27 min/km | +01:02 (177.) ● | +01:29 (1748.) ● | +02:08 (4943.) ● |
Run | 5.3 km | 04:35:04 | 00:07:49 | 06:00 min/km | +00:52 (173.) ● | +01:17 (1729.) ● | +01:52 (4909.) ● |
Run | 6.7 km | 04:43:43 | 00:08:39 | 06:10 min/km | +01:02 (178.) ● | +01:30 (1750.) ● | +02:09 (4954.) ● |
Run | 7.8 km | 04:51:12 | 00:07:29 | 06:48 min/km | +00:46 (171.) ● | +01:10 (1692.) ● | +01:45 (4861.) ● |
Run | 9.2 km | 05:00:40 | 00:09:28 | 06:45 min/km | +01:16 (184.) ● | +01:44 (1796.) ● | +02:25 (5011.) ● |
Run | 10.4 km | 05:08:06 | 00:07:26 | 06:11 min/km | +00:56 (178.) ● | +01:21 (1759.) ● | +01:55 (4958.) ● |
Run | 10.8 km | 05:11:32 | 00:03:26 | 08:34 min/km | +00:36 (183.) ● | +00:48 (1842.) ● | +01:03 (5090.) ● |
Run | 11.8 km | 05:18:58 | 00:07:26 | 07:26 min/km | +01:22 (186.) ● | +01:46 (1821.) ● | +02:19 (5060.) ● |
Run | 13 km | 05:27:58 | 00:09:00 | 07:30 min/km | +00:31 (150.) ● | +01:05 (1568.) ● | +01:53 (4657.) ● |
Run | 14.4 km | 05:37:20 | 00:09:22 | 06:41 min/km | +00:56 (170.) ● | +01:24 (1686.) ● | +02:07 (4840.) ● |
Run | 15.7 km | 05:45:54 | 00:08:34 | 06:35 min/km | +01:14 (179.) ● | +01:40 (1767.) ● | +02:19 (4968.) ● |
Run | 17.1 km | 05:55:35 | 00:09:41 | 06:54 min/km | +01:42 (184.) ● | +02:12 (1832.) ● | +02:53 (5066.) ● |
Run | 18.2 km | 06:03:56 | 00:08:21 | 07:35 min/km | +01:19 (181.) ● | +01:45 (1791.) ● | +02:22 (4997.) ● |
Run | 19.6 km | 06:13:51 | 00:09:55 | 07:04 min/km | +01:24 (182.) ● | +01:55 (1806.) ● | +02:34 (4999.) ● |
Run | 20.8 km | 06:21:38 | 00:07:47 | 06:29 min/km | +01:18 (185.) ● | +01:41 (1824.) ● | +02:10 (5037.) ● |
Run | 21.1 km | 06:24:11 | 00:02:33 | 08:29 min/km | +00:29 (190.) ● | +00:38 (1879.) ● | +00:43 (5125.) ● |
Run | 21.1 km | 06:24:11 | 02:24:52 | 06:51 min/km | +19:29 (179.) ● | +27:11 (1780.) ● | +37:41 (4990.) ● |
Total | 112.5 km | 06:24:11 | 06:24:11 | 17.57 km/h | +27:00 (162.) ● | +41:34 (1651.) ● | +01:08:54 (4822.) ● |