Ellie Hirshberg -
Ironman 70.3 Lahti 2023
Quick facts
4637/1520/146All/Gender/AG
F50-54Age group
1604Bib number
USANationality
41:42 | 2:57:22 | 2:15:51 | 6:09:14 |
Compare Ellie Hirshberg with other athletes!
1604 Hirshberg
1559 Pimenta ×
1535 Dudnik ×
1594 Heather ×
1707 Biggs ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:42 | 00:41:42 | 02:11 min/100m | +00:44 (139.) ● | +02:33 (1386.) ● | +05:08 (4335.) ● |
Transition | 00:48:45 | 00:07:03 | - | +00:43 (153.) ● | +01:30 (1665.) ● | +01:57 (4738.) ● | |
Bike | 14.3 km | 01:15:22 | 00:26:37 | 32.24 km/h | -00:30 (97.) ● | -00:06 (1101.) ● | +01:46 (4126.) ● |
Bike | 28.2 km | 01:40:00 | 00:24:38 | 33.86 km/h | +00:13 (124.) ● | +00:32 (1286.) ● | +02:20 (4397.) ● |
Bike | 39.8 km | 02:04:37 | 00:24:37 | 28.27 km/h | +00:59 (149.) ● | +01:29 (1507.) ● | +03:19 (4676.) ● |
Bike | 49.8 km | 02:24:43 | 00:20:06 | 29.85 km/h | +00:16 (129.) ● | +00:41 (1368.) ● | +02:19 (4473.) ● |
Bike | 60.7 km | 02:47:29 | 00:22:46 | 28.73 km/h | -00:17 (113.) ● | +00:14 (1202.) ● | +02:11 (4262.) ● |
Bike | 71 km | 03:08:32 | 00:21:03 | 29.36 km/h | -00:25 (105.) ● | +00:01 (1155.) ● | +01:58 (4185.) ● |
Bike | 82.5 km | 03:30:13 | 00:21:41 | 31.82 km/h | -00:07 (121.) ● | +00:14 (1217.) ● | +01:58 (4234.) ● |
Bike | 89.5 km | 03:46:07 | 00:15:54 | 26.42 km/h | -00:35 (98.) ● | -00:04 (1152.) ● | +01:08 (4030.) ● |
Bike | 89.5 km | 03:46:07 | 02:57:22 | 30.28 km/h | -00:26 (116.) ● | +03:01 (1237.) ● | +16:59 (4283.) ● |
Transition | 03:53:23 | 00:07:16 | - | +00:34 (143.) ● | +01:23 (1588.) ● | +01:13 (4199.) ● | |
Run | 0.4 km | 03:55:54 | 00:02:31 | 06:17 min/km | -00:06 (96.) ● | +00:05 (1326.) ● | +00:17 (4267.) ● |
Run | 1.4 km | 04:01:41 | 00:05:47 | 05:47 min/km | +00:06 (141.) ● | +00:29 (1539.) ● | +00:55 (4584.) ● |
Run | 2.6 km | 04:10:10 | 00:08:29 | 07:04 min/km | +00:38 (162.) ● | +01:06 (1622.) ● | +01:46 (4761.) ● |
Run | 4 km | 04:18:28 | 00:08:18 | 05:55 min/km | +00:17 (142.) ● | +00:44 (1543.) ● | +01:23 (4649.) ● |
Run | 5.3 km | 04:25:43 | 00:07:15 | 05:34 min/km | +00:18 (148.) ● | +00:43 (1565.) ● | +01:18 (4677.) ● |
Run | 6.7 km | 04:33:41 | 00:07:58 | 05:41 min/km | +00:21 (149.) ● | +00:49 (1571.) ● | +01:28 (4690.) ● |
Run | 7.8 km | 04:40:57 | 00:07:16 | 06:36 min/km | +00:33 (160.) ● | +00:57 (1633.) ● | +01:32 (4768.) ● |
Run | 9.2 km | 04:49:41 | 00:08:44 | 06:14 min/km | +00:32 (157.) ● | +01:00 (1624.) ● | +01:41 (4763.) ● |
Run | 10.4 km | 04:56:55 | 00:07:14 | 06:01 min/km | +00:44 (171.) ● | +01:09 (1715.) ● | +01:43 (4885.) ● |
Run | 10.8 km | 04:59:51 | 00:02:56 | 07:19 min/km | +00:06 (145.) ● | +00:18 (1551.) ● | +00:33 (4666.) ● |
Run | 11.8 km | 05:06:25 | 00:06:34 | 06:34 min/km | +00:30 (157.) ● | +00:54 (1631.) ● | +01:27 (4758.) ● |
Run | 13 km | 05:15:54 | 00:09:29 | 07:54 min/km | +01:00 (165.) ● | +01:34 (1663.) ● | +02:22 (4821.) ● |
Run | 14.4 km | 05:25:00 | 00:09:06 | 06:29 min/km | +00:40 (159.) ● | +01:08 (1623.) ● | +01:51 (4743.) ● |
Run | 15.7 km | 05:33:24 | 00:08:24 | 06:27 min/km | +01:04 (176.) ● | +01:30 (1739.) ● | +02:09 (4926.) ● |
Run | 17.1 km | 05:42:35 | 00:09:11 | 06:33 min/km | +01:12 (175.) ● | +01:42 (1758.) ● | +02:23 (4958.) ● |
Run | 18.2 km | 05:50:40 | 00:08:05 | 07:20 min/km | +01:03 (173.) ● | +01:29 (1738.) ● | +02:06 (4914.) ● |
Run | 19.6 km | 05:59:37 | 00:08:57 | 06:23 min/km | +00:26 (148.) ● | +00:57 (1584.) ● | +01:36 (4645.) ● |
Run | 20.8 km | 06:07:05 | 00:07:28 | 06:13 min/km | +00:59 (177.) ● | +01:22 (1775.) ● | +01:51 (4941.) ● |
Run | 21.1 km | 06:09:14 | 00:02:09 | 07:09 min/km | +00:05 (141.) ● | +00:14 (1595.) ● | +00:19 (4675.) ● |
Run | 21.1 km | 06:09:14 | 02:15:51 | 06:26 min/km | +10:28 (161.) ● | +18:10 (1639.) ● | +28:40 (4792.) ● |
Total | 112.5 km | 06:09:14 | 06:09:14 | 18.28 km/h | +12:03 (146.) ● | +26:37 (1520.) ● | +53:57 (4637.) ● |