Alex Laughton-Scott -
Ironman 70.3 Lahti 2023

Quick facts

2098/1867/330All/Gender/AG

M30-34Age group

1608Bib number

GBRNationality


34:50	2:37:59	1:30:09	4:56:00

Compare Alex Laughton-Scott with other athletes!

1608 Laughton-Scott

1657 Sanchez ×

1708 Kaupa ×

2017 Heinrich ×

1830 Shwed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:50	00:34:50	01:50 min/100m	+01:38 (320.) ●	-00:12 (1830.) ●	-01:44 (2329.) ●
Transition		00:39:45	00:04:55	-	+00:29 (325.) ●	+00:05 (2029.) ●	-00:11 (2905.) ●
Bike	14.3 km	01:03:36	00:23:51	35.97 km/h	+01:04 (349.) ●	+00:08 (1975.) ●	-01:00 (2176.) ●
Bike	28.2 km	01:26:07	00:22:31	37.04 km/h	+01:50 (386.) ●	+01:18 (2621.) ●	+00:13 (3143.) ●
Bike	39.8 km	01:47:29	00:21:22	32.57 km/h	+01:49 (385.) ●	+01:10 (2560.) ●	+00:04 (3053.) ●
Bike	49.8 km	02:04:40	00:17:11	34.92 km/h	+01:00 (353.) ●	+00:23 (2252.) ●	-00:36 (2529.) ●
Bike	60.7 km	02:24:44	00:20:04	32.59 km/h	+01:20 (361.) ●	+00:40 (2344.) ●	-00:31 (2631.) ●
Bike	71 km	02:43:02	00:18:18	33.77 km/h	+00:53 (340.) ●	+00:24 (2239.) ●	-00:47 (2426.) ●
Bike	82.5 km	03:02:57	00:19:55	34.64 km/h	+01:58 (385.) ●	+01:14 (2643.) ●	+00:12 (3228.) ●
Bike	89.5 km	03:17:44	00:14:47	28.41 km/h	+01:24 (377.) ●	+00:44 (2512.) ●	+00:01 (3166.) ●
Bike	89.5 km	03:17:44	02:37:59	33.99 km/h	+11:18 (367.) ●	+06:01 (2424.) ●	-02:24 (2785.) ●
Transition		03:25:51	00:08:07	-	+02:39 (420.) ●	+01:58 (2862.) ●	+02:04 (4596.) ●
Run	0.4 km	03:27:45	00:01:54	04:45 min/km	-00:02 (219.) ●	-00:13 (896.) ●	-00:20 (1001.) ●
Run	1.4 km	03:31:58	00:04:13	04:13 min/km	-00:01 (261.) ●	-00:23 (1163.) ●	-00:39 (1307.) ●
Run	2.6 km	03:37:39	00:05:41	04:44 min/km	-00:10 (238.) ●	-00:37 (1037.) ●	-01:02 (1135.) ●
Run	4 km	03:43:59	00:06:20	04:31 min/km	+00:15 (325.) ●	-00:12 (1714.) ●	-00:35 (1987.) ●
Run	5.3 km	03:49:05	00:05:06	03:55 min/km	-00:05 (259.) ●	-00:30 (1125.) ●	-00:51 (1236.) ●
Run	6.7 km	03:54:39	00:05:34	03:58 min/km	-00:06 (240.) ●	-00:33 (1083.) ●	-00:56 (1189.) ●
Run	7.8 km	03:59:34	00:04:55	04:28 min/km	-00:04 (261.) ●	-00:28 (1182.) ●	-00:49 (1285.) ●
Run	9.2 km	04:05:43	00:06:09	04:23 min/km	-00:01 (267.) ●	-00:30 (1210.) ●	-00:54 (1317.) ●
Run	10.4 km	04:10:41	00:04:58	04:08 min/km	+00:11 (331.) ●	-00:13 (1694.) ●	-00:33 (1934.) ●
Run	10.8 km	04:12:40	00:01:59	04:57 min/km	-00:04 (209.) ●	-00:15 (941.) ●	-00:24 (1024.) ●
Run	11.8 km	04:16:58	00:04:18	04:18 min/km	-00:08 (235.) ●	-00:29 (1074.) ●	-00:49 (1169.) ●
Run	13 km	04:22:46	00:05:48	04:50 min/km	-00:20 (204.) ●	-00:51 (886.) ●	-01:19 (959.) ●
Run	14.4 km	04:28:56	00:06:10	04:24 min/km	-00:09 (236.) ●	-00:40 (1077.) ●	-01:05 (1175.) ●
Run	15.7 km	04:33:56	00:05:00	03:50 min/km	-00:24 (158.) ●	-00:52 (648.) ●	-01:15 (695.) ●
Run	17.1 km	04:39:10	00:05:14	03:44 min/km	-00:37 (85.) ●	-01:09 (363.) ●	-01:34 (388.) ●
Run	18.2 km	04:43:56	00:04:46	04:20 min/km	-00:23 (145.) ●	-00:51 (618.) ●	-01:13 (660.) ●
Run	19.6 km	04:50:02	00:06:06	04:21 min/km	-00:19 (188.) ●	-00:52 (818.) ●	-01:15 (886.) ●
Run	20.8 km	04:54:38	00:04:36	03:50 min/km	-00:18 (176.) ●	-00:43 (773.) ●	-01:01 (838.) ●
Run	21.1 km	04:56:00	00:01:22	04:33 min/km	-00:10 (72.) ●	-00:25 (358.) ●	-00:28 (383.) ●
Run	21.1 km	04:56:00	01:30:09	04:16 min/km	-02:55 (219.) ●	-10:46 (948.) ●	-17:02 (1024.) ●
Total	112.5 km	04:56:00	04:56:00	22.8 km/h	+13:09 (330.) ●	-02:54 (1867.) ●	-19:17 (2098.) ●

Ovr	Gen	Div	Name	#	AG
1980	1786	325	Alexander McGinley	1758	M30-34	USA	00:35:10	02:37:12	01:34:13	04:53:57
1998	1801	326	Sebastian Cardona Corre	2037	M30-34	COL	00:37:53	02:29:27	01:35:47	04:54:13
2031	1825	327	Zachary Pigg	1845	M30-34	USA	00:37:26	02:34:41	01:29:31	04:54:42
2048	1836	328	Javier Sanchez	1657	M30-34	ESP	00:33:22	02:39:17	01:31:39	04:55:09
2062	1846	329	Vilgaudas Kaupa	1708	M30-34	LTU	00:35:07	02:35:18	01:34:34	04:55:20
2098	1867	330	Alex Laughton-Scott	1608	M30-34	GBR	00:34:50	02:37:59	01:30:09	04:56:00
2099	1868	331	Rowan Heinrich	2017	M30-34	AUS	00:31:24	02:28:09	01:42:35	04:56:01
2100	1869	332	Matt Shwed	1830	M30-34	CAN	00:40:40	02:25:49	01:35:32	04:56:03
2106	1873	333	Jurriaan Sieben	1615	M30-34	NLD	00:35:39	02:34:01	01:34:56	04:56:08
2108	1875	334	Roman Belopolskiy	2108	M30-34	KAZ	00:32:45	02:26:54	01:48:05	04:56:09