Elly Verhoeven -
Ironman 70.3 Lahti 2023

Quick facts

2634/392/5All/Gender/AG

F50-54Age group

1611Bib number

BELNationality


37:46	2:34:30	1:44:28	5:06:26

Compare Elly Verhoeven with other athletes!

1611 Verhoeven

1570 Smith ×

1741 Jones ×

1631 Bergkulla ×

1726 Pederzoli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:46	00:37:46	01:59 min/100m	-03:12 (54.) ●	-01:23 (892.) ●	+01:12 (3367.) ●
Transition		00:42:28	00:04:42	-	-01:38 (33.) ●	-00:51 (739.) ●	-00:24 (2545.) ●
Bike	14.3 km	01:05:45	00:23:17	36.85 km/h	-03:50 (4.) ●	-03:26 (127.) ●	-01:34 (1679.) ●
Bike	28.2 km	01:27:20	00:21:35	38.64 km/h	-02:50 (10.) ●	-02:31 (247.) ●	-00:43 (2372.) ●
Bike	39.8 km	01:47:24	00:20:04	34.68 km/h	-03:34 (8.) ●	-03:04 (169.) ●	-01:14 (2041.) ●
Bike	49.8 km	02:04:26	00:17:02	35.23 km/h	-02:48 (7.) ●	-02:23 (234.) ●	-00:45 (2385.) ●
Bike	60.7 km	02:24:17	00:19:51	32.95 km/h	-03:12 (9.) ●	-02:41 (231.) ●	-00:44 (2475.) ●
Bike	71 km	02:42:55	00:18:38	33.17 km/h	-02:50 (13.) ●	-02:24 (276.) ●	-00:27 (2680.) ●
Bike	82.5 km	03:02:56	00:20:01	34.47 km/h	-01:47 (53.) ●	-01:26 (628.) ●	+00:18 (3311.) ●
Bike	89.5 km	03:16:58	00:14:02	29.93 km/h	-02:27 (9.) ●	-01:56 (312.) ●	-00:44 (2389.) ●
Bike	89.5 km	03:16:58	02:34:30	34.76 km/h	-23:18 (7.) ●	-19:51 (234.) ●	-05:53 (2394.) ●
Transition		03:21:58	00:05:00	-	-01:42 (34.) ●	-00:53 (724.) ●	-01:03 (1873.) ●
Run	0.4 km	03:24:08	00:02:10	05:25 min/km	-00:27 (11.) ●	-00:16 (582.) ●	-00:04 (2742.) ●
Run	1.4 km	03:28:47	00:04:39	04:39 min/km	-01:02 (13.) ●	-00:39 (556.) ●	-00:13 (2666.) ●
Run	2.6 km	03:34:58	00:06:11	05:09 min/km	-01:40 (8.) ●	-01:12 (354.) ●	-00:32 (2231.) ●
Run	4 km	03:41:39	00:06:41	04:46 min/km	-01:20 (11.) ●	-00:53 (521.) ●	-00:14 (2735.) ●
Run	5.3 km	03:47:19	00:05:40	04:21 min/km	-01:17 (10.) ●	-00:52 (466.) ●	-00:17 (2614.) ●
Run	6.7 km	03:53:30	00:06:11	04:24 min/km	-01:26 (12.) ●	-00:58 (454.) ●	-00:19 (2600.) ●
Run	7.8 km	03:58:58	00:05:28	04:58 min/km	-01:15 (10.) ●	-00:51 (463.) ●	-00:16 (2667.) ●
Run	9.2 km	04:05:56	00:06:58	04:58 min/km	-01:14 (16.) ●	-00:46 (604.) ●	-00:05 (3020.) ●
Run	10.4 km	04:11:24	00:05:28	04:33 min/km	-01:02 (16.) ●	-00:37 (672.) ●	-00:03 (3104.) ●
Run	10.8 km	04:13:49	00:02:25	06:02 min/km	-00:25 (24.) ●	-00:13 (786.) ●	+00:02 (3373.) ●
Run	11.8 km	04:18:54	00:05:05	05:05 min/km	-00:59 (19.) ●	-00:35 (699.) ●	-00:02 (3170.) ●
Run	13 km	04:26:12	00:07:18	06:05 min/km	-01:11 (40.) ●	-00:37 (857.) ●	+00:11 (3451.) ●
Run	14.4 km	04:33:21	00:07:09	05:06 min/km	-01:17 (20.) ●	-00:49 (635.) ●	-00:06 (2987.) ●
Run	15.7 km	04:39:23	00:06:02	04:38 min/km	-01:18 (17.) ●	-00:52 (568.) ●	-00:13 (2827.) ●
Run	17.1 km	04:45:50	00:06:27	04:36 min/km	-01:32 (14.) ●	-01:02 (483.) ●	-00:21 (2634.) ●
Run	18.2 km	04:51:29	00:05:39	05:08 min/km	-01:23 (11.) ●	-00:57 (466.) ●	-00:20 (2576.) ●
Run	19.6 km	04:58:56	00:07:27	05:19 min/km	-01:04 (33.) ●	-00:33 (826.) ●	+00:06 (3304.) ●
Run	20.8 km	05:04:36	00:05:40	04:43 min/km	-00:49 (38.) ●	-00:26 (820.) ●	+00:03 (3243.) ●
Run	21.1 km	05:06:26	00:01:50	06:06 min/km	-00:14 (53.) ●	-00:05 (972.) ●	±00:00 (3606.) ●
Run	21.1 km	05:06:26	01:44:28	04:57 min/km	-20:55 (14.) ●	-13:13 (581.) ●	-02:43 (2886.) ●
Total	112.5 km	05:06:26	05:06:26	22.03 km/h	-50:45 (5.) ●	-36:11 (392.) ●	-08:51 (2634.) ●

Ovr	Gen	Div	Name	#	AG
1778	162	1	Beni Gras-Thompson	1647	F50-54	USA	00:33:39	02:29:45	01:37:20	04:50:04
2061	216	2	Deanna Newman	1572	F50-54	USA	00:34:13	02:36:00	01:35:49	04:55:20
2128	238	3	Jennifer Smith	1570	F50-54	USA	00:37:14	02:33:29	01:35:59	04:56:31
2453	329	4	Meredith Jones	1741	F50-54	USA	00:29:15	02:38:26	01:45:02	05:02:34
2634	392	5	Elly Verhoeven	1611	F50-54	BEL	00:37:46	02:34:30	01:44:28	05:06:26
2677	407	6	Nina Bergkulla	1631	F50-54	FIN	00:38:30	02:37:03	01:43:40	05:07:32
2779	441	7	Laura Pederzoli	1726	F50-54	ITA	00:36:12	02:40:41	01:41:04	05:09:27
2784	443	8	Kirsten Brandenburger	1617	F50-54	DEU	00:35:34	02:39:02	01:46:03	05:09:33
2807	451	9	Liesbeth Leysen	1653	F50-54	BEL	00:39:03	02:39:25	01:42:30	05:09:59
2919	501	10	Rebecca McKee	1659	F50-54	USA	00:35:42	02:34:30	01:50:59	05:12:30