Jurriaan Sieben -
Ironman 70.3 Lahti 2023

Quick facts

2106/1873/333All/Gender/AG

M30-34Age group

1615Bib number

NLDNationality


35:39	2:34:01	1:34:56	4:56:08

Compare Jurriaan Sieben with other athletes!

1615 Sieben

2017 Heinrich ×

1830 Shwed ×

2108 Belopolskiy ×

1620 Looman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	+02:27 (341.) ●	+00:37 (2049.) ●	-00:55 (2664.) ●
Transition		00:41:41	00:06:02	-	+01:36 (419.) ●	+01:12 (2779.) ●	+00:56 (4146.) ●
Bike	14.3 km	01:05:40	00:23:59	35.77 km/h	+01:12 (355.) ●	+00:16 (2062.) ●	-00:52 (2298.) ●
Bike	28.2 km	01:28:04	00:22:24	37.23 km/h	+01:43 (383.) ●	+01:11 (2584.) ●	+00:06 (3067.) ●
Bike	39.8 km	01:48:57	00:20:53	33.33 km/h	+01:20 (354.) ●	+00:41 (2329.) ●	-00:25 (2680.) ●
Bike	49.8 km	02:05:54	00:16:57	35.4 km/h	+00:46 (339.) ●	+00:09 (2094.) ●	-00:50 (2307.) ●
Bike	60.7 km	02:25:30	00:19:36	33.37 km/h	+00:52 (336.) ●	+00:12 (2107.) ●	-00:59 (2291.) ●
Bike	71 km	02:43:28	00:17:58	34.4 km/h	+00:33 (321.) ●	+00:04 (2033.) ●	-01:07 (2167.) ●
Bike	82.5 km	03:02:12	00:18:44	36.83 km/h	+00:47 (328.) ●	+00:03 (2139.) ●	-00:59 (2310.) ●
Bike	89.5 km	03:15:42	00:13:30	31.11 km/h	+00:07 (268.) ●	-00:33 (1651.) ●	-01:16 (1793.) ●
Bike	89.5 km	03:15:42	02:34:01	34.87 km/h	+07:20 (338.) ●	+02:03 (2120.) ●	-06:22 (2330.) ●
Transition		03:21:12	00:05:30	-	+00:02 (301.) ●	-00:39 (1580.) ●	-00:33 (2593.) ●
Run	0.4 km	03:23:16	00:02:04	05:10 min/km	+00:08 (354.) ●	-00:03 (1753.) ●	-00:10 (2089.) ●
Run	1.4 km	03:27:49	00:04:33	04:33 min/km	+00:19 (365.) ●	-00:03 (1938.) ●	-00:19 (2382.) ●
Run	2.6 km	03:33:54	00:06:05	05:04 min/km	+00:14 (329.) ●	-00:13 (1730.) ●	-00:38 (2016.) ●
Run	4 km	03:40:12	00:06:18	04:30 min/km	+00:13 (319.) ●	-00:14 (1658.) ●	-00:37 (1909.) ●
Run	5.3 km	03:45:28	00:05:16	04:03 min/km	+00:05 (303.) ●	-00:20 (1452.) ●	-00:41 (1626.) ●
Run	6.7 km	03:51:16	00:05:48	04:08 min/km	+00:08 (304.) ●	-00:19 (1525.) ●	-00:42 (1722.) ●
Run	7.8 km	03:56:21	00:05:05	04:37 min/km	+00:06 (305.) ●	-00:18 (1531.) ●	-00:39 (1711.) ●
Run	9.2 km	04:02:44	00:06:23	04:33 min/km	+00:13 (326.) ●	-00:16 (1612.) ●	-00:40 (1819.) ●
Run	10.4 km	04:07:32	00:04:48	03:59 min/km	+00:01 (282.) ●	-00:23 (1354.) ●	-00:43 (1489.) ●
Run	10.8 km	04:09:35	00:02:03	05:07 min/km	±00:00 (256.) ●	-00:11 (1256.) ●	-00:20 (1384.) ●
Run	11.8 km	04:13:59	00:04:24	04:24 min/km	-00:02 (269.) ●	-00:23 (1300.) ●	-00:43 (1444.) ●
Run	13 km	04:19:59	00:06:00	05:00 min/km	-00:08 (251.) ●	-00:39 (1180.) ●	-01:07 (1298.) ●
Run	14.4 km	04:26:18	00:06:19	04:30 min/km	±00:00 (277.) ●	-00:31 (1289.) ●	-00:56 (1437.) ●
Run	15.7 km	04:31:42	00:05:24	04:09 min/km	±00:00 (274.) ●	-00:28 (1305.) ●	-00:51 (1460.) ●
Run	17.1 km	04:37:31	00:05:49	04:09 min/km	-00:02 (261.) ●	-00:34 (1210.) ●	-00:59 (1346.) ●
Run	18.2 km	04:42:47	00:05:16	04:47 min/km	+00:07 (298.) ●	-00:21 (1491.) ●	-00:43 (1702.) ●
Run	19.6 km	04:49:23	00:06:36	04:42 min/km	+00:11 (304.) ●	-00:22 (1549.) ●	-00:45 (1785.) ●
Run	20.8 km	04:54:29	00:05:06	04:15 min/km	+00:12 (315.) ●	-00:13 (1647.) ●	-00:31 (1957.) ●
Run	21.1 km	04:56:08	00:01:39	05:29 min/km	+00:07 (338.) ●	-00:08 (1932.) ●	-00:11 (2391.) ●
Run	21.1 km	04:56:08	01:34:56	04:29 min/km	+01:52 (305.) ●	-05:59 (1456.) ●	-12:15 (1638.) ●
Total	112.5 km	04:56:08	04:56:08	22.79 km/h	+13:17 (333.) ●	-02:46 (1873.) ●	-19:09 (2106.) ●

Ovr	Gen	Div	Name	#	AG
2048	1836	328	Javier Sanchez	1657	M30-34	ESP	00:33:22	02:39:17	01:31:39	04:55:09
2062	1846	329	Vilgaudas Kaupa	1708	M30-34	LTU	00:35:07	02:35:18	01:34:34	04:55:20
2098	1867	330	Alex Laughton-Scott	1608	M30-34	GBR	00:34:50	02:37:59	01:30:09	04:56:00
2099	1868	331	Rowan Heinrich	2017	M30-34	AUS	00:31:24	02:28:09	01:42:35	04:56:01
2100	1869	332	Matt Shwed	1830	M30-34	CAN	00:40:40	02:25:49	01:35:32	04:56:03
2106	1873	333	Jurriaan Sieben	1615	M30-34	NLD	00:35:39	02:34:01	01:34:56	04:56:08
2108	1875	334	Roman Belopolskiy	2108	M30-34	KAZ	00:32:45	02:26:54	01:48:05	04:56:09
2116	1883	335	Gerjan Looman	1620	M30-34	NLD	00:40:14	02:36:26	01:27:38	04:56:17
2132	1893	336	Anton Shadrin	1618	M30-34	KAZ	00:34:29	02:41:26	01:31:45	04:56:38
2134	1895	337	Andres Eljuri	1777	M30-34	ECU	00:37:16	02:33:29	01:32:59	04:56:39