Laurent Richard -
Ironman 70.3 Lahti 2023

Quick facts

1347/1253/226All/Gender/AG

M40-44Age group

162Bib number

FRANationality


31:39	2:27:30	1:32:12	4:41:31

Compare Laurent Richard with other athletes!

162 Richard

563 Szuchet ×

514 Bedat ×

562 Villanueva ×

603 Rundio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:39	00:31:39	01:39 min/100m	-03:08 (116.) ●	-03:23 (890.) ●	-04:55 (1095.) ●
Transition		00:37:30	00:05:51	-	+01:15 (461.) ●	+01:01 (2700.) ●	+00:45 (4001.) ●
Bike	14.3 km	01:00:28	00:22:58	37.36 km/h	-00:44 (187.) ●	-00:45 (1316.) ●	-01:53 (1404.) ●
Bike	28.2 km	01:21:52	00:21:24	38.97 km/h	+00:14 (314.) ●	+00:11 (2005.) ●	-00:54 (2199.) ●
Bike	39.8 km	01:41:21	00:19:29	35.72 km/h	-00:20 (255.) ●	-00:43 (1464.) ●	-01:49 (1544.) ●
Bike	49.8 km	01:57:33	00:16:12	37.04 km/h	-00:12 (279.) ●	-00:36 (1512.) ●	-01:35 (1581.) ●
Bike	60.7 km	02:16:31	00:18:58	34.48 km/h	+00:06 (315.) ●	-00:26 (1708.) ●	-01:37 (1800.) ●
Bike	71 km	02:33:24	00:16:53	36.6 km/h	-00:29 (236.) ●	-01:01 (1322.) ●	-02:12 (1357.) ●
Bike	82.5 km	02:51:38	00:18:14	37.84 km/h	+00:02 (336.) ●	-00:27 (1827.) ●	-01:29 (1921.) ●
Bike	89.5 km	03:05:00	00:13:22	31.42 km/h	-00:03 (317.) ●	-00:41 (1538.) ●	-01:24 (1653.) ●
Bike	89.5 km	03:05:00	02:27:30	36.41 km/h	-01:26 (280.) ●	-04:28 (1562.) ●	-12:53 (1644.) ●
Transition		03:09:19	00:04:19	-	-01:11 (147.) ●	-01:50 (524.) ●	-01:44 (856.) ●
Run	0.4 km	03:11:17	00:01:58	04:55 min/km	-00:04 (209.) ●	-00:09 (1198.) ●	-00:16 (1369.) ●
Run	1.4 km	03:15:36	00:04:19	04:19 min/km	-00:10 (255.) ●	-00:17 (1430.) ●	-00:33 (1633.) ●
Run	2.6 km	03:21:31	00:05:55	04:55 min/km	-00:10 (252.) ●	-00:23 (1436.) ●	-00:48 (1623.) ●
Run	4 km	03:27:41	00:06:10	04:24 min/km	-00:10 (251.) ●	-00:22 (1425.) ●	-00:45 (1594.) ●
Run	5.3 km	03:32:36	00:04:55	03:46 min/km	-00:33 (107.) ●	-00:41 (745.) ●	-01:02 (800.) ●
Run	6.7 km	03:38:03	00:05:27	03:53 min/km	-00:27 (143.) ●	-00:40 (874.) ●	-01:03 (949.) ●
Run	7.8 km	03:42:53	00:04:50	04:23 min/km	-00:21 (168.) ●	-00:33 (1003.) ●	-00:54 (1083.) ●
Run	9.2 km	03:49:02	00:06:09	04:23 min/km	-00:18 (194.) ●	-00:30 (1198.) ●	-00:54 (1300.) ●
Run	10.4 km	03:53:49	00:04:47	03:59 min/km	-00:13 (224.) ●	-00:24 (1294.) ●	-00:44 (1420.) ●
Run	10.8 km	03:55:52	00:02:03	05:07 min/km	-00:06 (214.) ●	-00:11 (1236.) ●	-00:20 (1356.) ●
Run	11.8 km	04:00:19	00:04:27	04:27 min/km	-00:09 (254.) ●	-00:20 (1400.) ●	-00:40 (1567.) ●
Run	13 km	04:06:36	00:06:17	05:14 min/km	-00:05 (287.) ●	-00:22 (1604.) ●	-00:50 (1823.) ●
Run	14.4 km	04:12:57	00:06:21	04:32 min/km	-00:15 (240.) ●	-00:29 (1334.) ●	-00:54 (1490.) ●
Run	15.7 km	04:18:13	00:05:16	04:03 min/km	-00:23 (188.) ●	-00:36 (1073.) ●	-00:59 (1173.) ●
Run	17.1 km	04:23:51	00:05:38	04:01 min/km	-00:31 (143.) ●	-00:45 (900.) ●	-01:10 (980.) ●
Run	18.2 km	04:28:55	00:05:04	04:36 min/km	-00:21 (207.) ●	-00:33 (1151.) ●	-00:55 (1262.) ●
Run	19.6 km	04:35:14	00:06:19	04:30 min/km	-00:24 (204.) ●	-00:39 (1126.) ●	-01:02 (1255.) ●
Run	20.8 km	04:40:01	00:04:47	03:59 min/km	-00:20 (197.) ●	-00:32 (1074.) ●	-00:50 (1199.) ●
Run	21.1 km	04:41:31	00:01:30	04:59 min/km	-00:07 (162.) ●	-00:17 (1053.) ●	-00:20 (1194.) ●
Run	21.1 km	04:41:31	01:32:12	04:22 min/km	-05:07 (200.) ●	-08:43 (1158.) ●	-14:59 (1272.) ●
Total	112.5 km	04:41:31	04:41:31	23.98 km/h	-09:37 (226.) ●	-17:23 (1253.) ●	-33:46 (1347.) ●

Ovr	Gen	Div	Name	#	AG
1322	1229	221	Jorge Ascani Sportream	506	M40-44	ARG	00:33:49	02:19:57	01:37:11	04:41:04
1334	1241	222	James Plant	657	M40-44	GBR	00:32:48	02:23:53	01:33:06	04:41:17
1336	1243	223	Christiaan Nel	308	M40-44	ZAF	00:36:07	02:15:42	01:38:11	04:41:22
1338	1245	224	Federico Szuchet	563	M40-44	ARG	00:32:58	02:28:56	01:30:55	04:41:25
1339	1246	225	Cyril Bedat	514	M40-44	SGP	00:29:55	02:31:12	01:30:21	04:41:25
1347	1253	226	Laurent Richard	162	M40-44	FRA	00:31:39	02:27:30	01:32:12	04:41:31
1352	1257	227	Diego Villanueva	562	M40-44	PER	00:35:31	02:32:46	01:24:57	04:41:38
1354	1259	228	Michael Rundio	603	M40-44	DEU	00:29:10	02:21:09	01:41:20	04:41:40
1359	1264	229	Nathan Bradford	146	M40-44	GBR	00:31:52	02:31:06	01:30:08	04:41:55
1360	1265	230	Alessio Leo	167	M40-44	ITA	00:34:48	02:21:18	01:36:16	04:41:56