Laurent Richard -
Ironman 70.3 Lahti 2023

  Quick facts

1347/1253/226All/Gender/AG

M40-44Age group

162Bib number

FRANationality

31:392:27:301:32:12 4:41:31

  Compare Laurent Richard with other athletes!

162 Richard
563 Szuchet × 
514 Bedat × 
562 Villanueva × 
603 Rundio × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:39 00:31:3901:39 min/100m-03:08 (116.) -03:23 (890.) -04:55 (1095.)
Transition 00:37:30 00:05:51 - +01:15 (461.) +01:01 (2700.) +00:45 (4001.)
Bike14.3 km 01:00:28 00:22:5837.36 km/h-00:44 (187.) -00:45 (1316.) -01:53 (1404.)
Bike28.2 km 01:21:52 00:21:2438.97 km/h+00:14 (314.) +00:11 (2005.) -00:54 (2199.)
Bike39.8 km 01:41:21 00:19:2935.72 km/h-00:20 (255.) -00:43 (1464.) -01:49 (1544.)
Bike49.8 km 01:57:33 00:16:1237.04 km/h-00:12 (279.) -00:36 (1512.) -01:35 (1581.)
Bike60.7 km 02:16:31 00:18:5834.48 km/h+00:06 (315.) -00:26 (1708.) -01:37 (1800.)
Bike71 km 02:33:24 00:16:5336.6 km/h-00:29 (236.) -01:01 (1322.) -02:12 (1357.)
Bike82.5 km 02:51:38 00:18:1437.84 km/h+00:02 (336.) -00:27 (1827.) -01:29 (1921.)
Bike89.5 km 03:05:00 00:13:2231.42 km/h-00:03 (317.) -00:41 (1538.) -01:24 (1653.)
Bike89.5 km 03:05:00 02:27:3036.41 km/h-01:26 (280.) -04:28 (1562.) -12:53 (1644.)
Transition 03:09:19 00:04:19 - -01:11 (147.) -01:50 (524.) -01:44 (856.)
Run0.4 km 03:11:17 00:01:5804:55 min/km-00:04 (209.) -00:09 (1198.) -00:16 (1369.)
Run1.4 km 03:15:36 00:04:1904:19 min/km-00:10 (255.) -00:17 (1430.) -00:33 (1633.)
Run2.6 km 03:21:31 00:05:5504:55 min/km-00:10 (252.) -00:23 (1436.) -00:48 (1623.)
Run4 km 03:27:41 00:06:1004:24 min/km-00:10 (251.) -00:22 (1425.) -00:45 (1594.)
Run5.3 km 03:32:36 00:04:5503:46 min/km-00:33 (107.) -00:41 (745.) -01:02 (800.)
Run6.7 km 03:38:03 00:05:2703:53 min/km-00:27 (143.) -00:40 (874.) -01:03 (949.)
Run7.8 km 03:42:53 00:04:5004:23 min/km-00:21 (168.) -00:33 (1003.) -00:54 (1083.)
Run9.2 km 03:49:02 00:06:0904:23 min/km-00:18 (194.) -00:30 (1198.) -00:54 (1300.)
Run10.4 km 03:53:49 00:04:4703:59 min/km-00:13 (224.) -00:24 (1294.) -00:44 (1420.)
Run10.8 km 03:55:52 00:02:0305:07 min/km-00:06 (214.) -00:11 (1236.) -00:20 (1356.)
Run11.8 km 04:00:19 00:04:2704:27 min/km-00:09 (254.) -00:20 (1400.) -00:40 (1567.)
Run13 km 04:06:36 00:06:1705:14 min/km-00:05 (287.) -00:22 (1604.) -00:50 (1823.)
Run14.4 km 04:12:57 00:06:2104:32 min/km-00:15 (240.) -00:29 (1334.) -00:54 (1490.)
Run15.7 km 04:18:13 00:05:1604:03 min/km-00:23 (188.) -00:36 (1073.) -00:59 (1173.)
Run17.1 km 04:23:51 00:05:3804:01 min/km-00:31 (143.) -00:45 (900.) -01:10 (980.)
Run18.2 km 04:28:55 00:05:0404:36 min/km-00:21 (207.) -00:33 (1151.) -00:55 (1262.)
Run19.6 km 04:35:14 00:06:1904:30 min/km-00:24 (204.) -00:39 (1126.) -01:02 (1255.)
Run20.8 km 04:40:01 00:04:4703:59 min/km-00:20 (197.) -00:32 (1074.) -00:50 (1199.)
Run21.1 km 04:41:31 00:01:3004:59 min/km-00:07 (162.) -00:17 (1053.) -00:20 (1194.)
Run21.1 km 04:41:31 01:32:1204:22 min/km-05:07 (200.) -08:43 (1158.) -14:59 (1272.)
Total 112.5 km 04:41:31 04:41:3123.98 km/h-09:37 (226.) -17:23 (1253.) -33:46 (1347.)

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