Kath Thomas -
Ironman 70.3 Lahti 2023

Quick facts

3824/1011/74All/Gender/AG

F50-54Age group

1620Bib number

GBRNationality


31:21	2:55:36	1:57:57	5:34:37

Compare Kath Thomas with other athletes!

1620 Thomas

1605 Tarasova ×

1624 Baker ×

1710 Mancheno ×

1668 Marovic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:21	00:31:21	01:39 min/100m	-09:37 (5.) ●	-07:48 (181.) ●	-05:13 (1003.) ●
Transition		00:36:08	00:04:47	-	-01:33 (37.) ●	-00:46 (798.) ●	-00:19 (2697.) ●
Bike	14.3 km	01:02:44	00:26:36	32.26 km/h	-00:31 (96.) ●	-00:07 (1097.) ●	+01:45 (4121.) ●
Bike	28.2 km	01:26:31	00:23:47	35.07 km/h	-00:38 (93.) ●	-00:19 (1019.) ●	+01:29 (3991.) ●
Bike	39.8 km	01:49:19	00:22:48	30.53 km/h	-00:50 (89.) ●	-00:20 (1024.) ●	+01:30 (3966.) ●
Bike	49.8 km	02:09:14	00:19:55	30.13 km/h	+00:05 (119.) ●	+00:30 (1292.) ●	+02:08 (4374.) ●
Bike	60.7 km	02:32:23	00:23:09	28.25 km/h	+00:06 (122.) ●	+00:37 (1308.) ●	+02:34 (4406.) ●
Bike	71 km	02:54:02	00:21:39	28.55 km/h	+00:11 (125.) ●	+00:37 (1324.) ●	+02:34 (4406.) ●
Bike	82.5 km	03:15:36	00:21:34	31.99 km/h	-00:14 (120.) ●	+00:07 (1188.) ●	+01:51 (4195.) ●
Bike	89.5 km	03:31:44	00:16:08	26.03 km/h	-00:21 (106.) ●	+00:10 (1234.) ●	+01:22 (4161.) ●
Bike	89.5 km	03:31:44	02:55:36	30.58 km/h	-02:12 (104.) ●	+01:15 (1165.) ●	+15:13 (4187.) ●
Transition		03:36:40	00:04:56	-	-01:46 (31.) ●	-00:57 (692.) ●	-01:07 (1778.) ●
Run	0.4 km	03:39:07	00:02:27	06:07 min/km	-00:10 (74.) ●	+00:01 (1209.) ●	+00:13 (4061.) ●
Run	1.4 km	03:44:16	00:05:09	05:09 min/km	-00:32 (67.) ●	-00:09 (1078.) ●	+00:17 (3781.) ●
Run	2.6 km	03:51:29	00:07:13	06:00 min/km	-00:38 (74.) ●	-00:10 (1098.) ●	+00:30 (3912.) ●
Run	4 km	03:59:03	00:07:34	05:24 min/km	-00:27 (90.) ●	±00:00 (1192.) ●	+00:39 (4066.) ●
Run	5.3 km	04:05:31	00:06:28	04:58 min/km	-00:29 (81.) ●	-00:04 (1152.) ●	+00:31 (3995.) ●
Run	6.7 km	04:12:44	00:07:13	05:09 min/km	-00:24 (94.) ●	+00:04 (1224.) ●	+00:43 (4134.) ●
Run	7.8 km	04:18:58	00:06:14	05:40 min/km	-00:29 (78.) ●	-00:05 (1132.) ●	+00:30 (3960.) ●
Run	9.2 km	04:26:44	00:07:46	05:32 min/km	-00:26 (85.) ●	+00:02 (1195.) ●	+00:43 (4094.) ●
Run	10.4 km	04:32:48	00:06:04	05:03 min/km	-00:26 (79.) ●	-00:01 (1175.) ●	+00:33 (4042.) ●
Run	10.8 km	04:35:28	00:02:40	06:39 min/km	-00:10 (87.) ●	+00:02 (1235.) ●	+00:17 (4158.) ●
Run	11.8 km	04:41:14	00:05:46	05:46 min/km	-00:18 (90.) ●	+00:06 (1260.) ●	+00:39 (4160.) ●
Run	13 km	04:49:28	00:08:14	06:51 min/km	-00:15 (106.) ●	+00:19 (1346.) ●	+01:07 (4299.) ●
Run	14.4 km	04:57:22	00:07:54	05:38 min/km	-00:32 (84.) ●	-00:04 (1167.) ●	+00:39 (3974.) ●
Run	15.7 km	05:04:00	00:06:38	05:06 min/km	-00:42 (59.) ●	-00:16 (1029.) ●	+00:23 (3728.) ●
Run	17.1 km	05:11:34	00:07:34	05:24 min/km	-00:25 (94.) ●	+00:05 (1242.) ●	+00:46 (4093.) ●
Run	18.2 km	05:18:11	00:06:37	06:00 min/km	-00:25 (86.) ●	+00:01 (1209.) ●	+00:38 (4045.) ●
Run	19.6 km	05:26:14	00:08:03	05:44 min/km	-00:28 (87.) ●	+00:03 (1223.) ●	+00:42 (4023.) ●
Run	20.8 km	05:32:42	00:06:28	05:23 min/km	-00:01 (120.) ●	+00:22 (1419.) ●	+00:51 (4328.) ●
Run	21.1 km	05:34:37	00:01:55	06:23 min/km	-00:09 (72.) ●	±00:00 (1180.) ●	+00:05 (3971.) ●
Run	21.1 km	05:34:37	01:57:57	05:35 min/km	-07:26 (87.) ●	+00:16 (1191.) ●	+10:46 (4054.) ●
Total	112.5 km	05:34:37	05:34:37	20.17 km/h	-22:34 (74.) ●	-08:00 (1011.) ●	+19:20 (3824.) ●

Ovr	Gen	Div	Name	#	AG
3767	977	69	Terri Stone	1636	F50-54	USA	00:42:48	02:46:23	01:50:30	05:32:56
3781	986	70	Robin Sayed	1536	F50-54	USA	00:36:12	02:41:26	02:02:30	05:33:25
3787	990	71	Andrea Racchi	1642	F50-54	PER	00:46:48	02:41:40	01:52:48	05:33:32
3789	991	72	Elena Tarasova	1605	F50-54	ISR	00:41:08	02:51:42	01:51:23	05:33:39
3811	1004	73	Ngaire Baker	1624	F50-54	NZL	00:37:03	02:50:13	01:53:44	05:34:16
3824	1011	74	Kath Thomas	1620	F50-54	GBR	00:31:21	02:55:36	01:57:57	05:34:37
3831	1012	75	Veronica Mancheno	1710	F50-54	ECU	00:46:46	02:56:01	01:40:28	05:34:47
3871	1034	76	Mirna Marovic	1668	F50-54	HRV	00:38:39	02:47:22	01:57:53	05:36:01
3873	1035	77	Kelly Svendsen	1543	F50-54	CAN	00:40:55	02:45:02	01:56:52	05:36:03
3889	1046	78	Lorraine Murphy	1693	F50-54	GBR	00:41:23	02:51:23	01:53:47	05:36:33