Hendrik Althoff -
Ironman 70.3 Lahti 2023

Quick facts

380/354/88All/Gender/AG

M30-34Age group

1621Bib number

DEUNationality


28:32	2:13:24	1:28:12	4:18:55

Compare Hendrik Althoff with other athletes!

1621 Althoff

1793 Kraemer ×

1823 Ray ×

2038 Herting ×

1885 Hernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:32	00:28:32	01:30 min/100m	-04:40 (64.) ●	-06:30 (279.) ●	-08:02 (339.) ●
Transition		00:32:54	00:04:22	-	-00:04 (248.) ●	-00:28 (1456.) ●	-00:44 (1971.) ●
Bike	14.3 km	00:53:36	00:20:42	41.45 km/h	-02:05 (33.) ●	-03:01 (163.) ●	-04:09 (174.) ●
Bike	28.2 km	01:12:31	00:18:55	44.09 km/h	-01:46 (59.) ●	-02:18 (274.) ●	-03:23 (286.) ●
Bike	39.8 km	01:30:47	00:18:16	38.1 km/h	-01:17 (113.) ●	-01:56 (605.) ●	-03:02 (624.) ●
Bike	49.8 km	01:45:29	00:14:42	40.82 km/h	-01:29 (83.) ●	-02:06 (329.) ●	-03:05 (339.) ●
Bike	60.7 km	02:02:06	00:16:37	39.36 km/h	-02:07 (59.) ●	-02:47 (195.) ●	-03:58 (196.) ●
Bike	71 km	02:17:47	00:15:41	39.4 km/h	-01:44 (97.) ●	-02:13 (423.) ●	-03:24 (428.) ●
Bike	82.5 km	02:34:11	00:16:24	42.07 km/h	-01:33 (93.) ●	-02:17 (396.) ●	-03:19 (406.) ●
Bike	89.5 km	02:46:18	00:12:07	34.66 km/h	-01:16 (95.) ●	-01:56 (441.) ●	-02:39 (455.) ●
Bike	89.5 km	02:46:18	02:13:24	40.25 km/h	-13:17 (73.) ●	-18:34 (284.) ●	-26:59 (292.) ●
Transition		02:50:43	00:04:25	-	-01:03 (133.) ●	-01:44 (614.) ●	-01:38 (989.) ●
Run	0.4 km	02:52:44	00:02:01	05:02 min/km	+00:05 (326.) ●	-00:06 (1502.) ●	-00:13 (1744.) ●
Run	1.4 km	02:56:55	00:04:11	04:11 min/km	-00:03 (253.) ●	-00:25 (1100.) ●	-00:41 (1225.) ●
Run	2.6 km	03:02:38	00:05:43	04:45 min/km	-00:08 (247.) ●	-00:35 (1095.) ●	-01:00 (1202.) ●
Run	4 km	03:08:34	00:05:56	04:14 min/km	-00:09 (242.) ●	-00:36 (1028.) ●	-00:59 (1115.) ●
Run	5.3 km	03:13:31	00:04:57	03:48 min/km	-00:14 (207.) ●	-00:39 (827.) ●	-01:00 (893.) ●
Run	6.7 km	03:18:57	00:05:26	03:52 min/km	-00:14 (205.) ●	-00:41 (858.) ●	-01:04 (932.) ●
Run	7.8 km	03:23:41	00:04:44	04:18 min/km	-00:15 (195.) ●	-00:39 (834.) ●	-01:00 (895.) ●
Run	9.2 km	03:29:35	00:05:54	04:12 min/km	-00:16 (189.) ●	-00:45 (793.) ●	-01:09 (858.) ●
Run	10.4 km	03:34:10	00:04:35	03:49 min/km	-00:12 (209.) ●	-00:36 (882.) ●	-00:56 (952.) ●
Run	10.8 km	03:36:09	00:01:59	04:57 min/km	-00:04 (210.) ●	-00:15 (942.) ●	-00:24 (1025.) ●
Run	11.8 km	03:40:19	00:04:10	04:10 min/km	-00:16 (184.) ●	-00:37 (787.) ●	-00:57 (852.) ●
Run	13 km	03:46:00	00:05:41	04:44 min/km	-00:27 (176.) ●	-00:58 (722.) ●	-01:26 (780.) ●
Run	14.4 km	03:51:55	00:05:55	04:13 min/km	-00:24 (169.) ●	-00:55 (696.) ●	-01:20 (752.) ●
Run	15.7 km	03:56:51	00:04:56	03:47 min/km	-00:28 (132.) ●	-00:56 (539.) ●	-01:19 (573.) ●
Run	17.1 km	04:02:13	00:05:22	03:49 min/km	-00:29 (128.) ●	-01:01 (531.) ●	-01:26 (565.) ●
Run	18.2 km	04:07:02	00:04:49	04:22 min/km	-00:20 (165.) ●	-00:48 (702.) ●	-01:10 (752.) ●
Run	19.6 km	04:12:57	00:05:55	04:13 min/km	-00:30 (137.) ●	-01:03 (586.) ●	-01:26 (629.) ●
Run	20.8 km	04:17:27	00:04:30	03:45 min/km	-00:24 (142.) ●	-00:49 (598.) ●	-01:07 (648.) ●
Run	21.1 km	04:18:55	00:01:28	04:53 min/km	-00:04 (176.) ●	-00:19 (877.) ●	-00:22 (987.) ●
Run	21.1 km	04:18:55	01:28:12	04:10 min/km	-04:52 (185.) ●	-12:43 (752.) ●	-18:59 (812.) ●
Total	112.5 km	04:18:55	04:18:55	26.07 km/h	-23:56 (88.) ●	-39:59 (354.) ●	-56:22 (380.) ●

Ovr	Gen	Div	Name	#	AG
365	339	83	Matthieu Vachon	1625	M30-34	FRA	00:27:55	02:18:35	01:23:41	04:18:30
370	344	84	Arnaud Laye	1916	M30-34	FRA	00:26:56	02:18:03	01:24:50	04:18:44
375	349	85	James Budge	1624	M30-34	GBR	00:33:11	02:12:54	01:24:49	04:18:47
377	351	86	Marian Kraemer	1793	M30-34	DEU	00:29:05	02:21:09	01:21:03	04:18:50
379	353	87	Jack Ray	1823	M30-34	AUS	00:32:46	02:11:13	01:27:43	04:18:55
380	354	88	Hendrik Althoff	1621	M30-34	DEU	00:28:32	02:13:24	01:28:12	04:18:55
381	355	89	Cameron Herting	2038	M30-34	USA	00:28:17	02:14:00	01:26:08	04:18:56
396	369	90	Jose Miguel Hernandez	1885	M30-34	MEX	00:26:14	02:21:55	01:24:05	04:19:22
397	370	91	Florian-Bruno Millien	1840	M30-34	FRA	00:32:51	02:20:27	01:17:40	04:19:27
398	371	92	Maksim Grebenchuk	1656	M30-34	USA	00:28:13	02:13:41	01:30:57	04:19:31