Lizana Loreto -
Ironman 70.3 Lahti 2023
Quick facts
4869/1683/168All/Gender/AG
F50-54Age group
1628Bib number
CHLNationality
38:00 | 3:06:49 | 2:28:11 | 6:27:22 |
Compare Lizana Loreto with other athletes!
1628 Loreto
1563 Oneil ×
1691 Einy ×
1607 Bikof ×
1585 Hofling ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | -02:58 (61.) ● | -01:09 (924.) ● | +01:26 (3441.) ● |
Transition | 00:45:10 | 00:07:10 | - | +00:50 (157.) ● | +01:37 (1690.) ● | +02:04 (4782.) ● | |
Bike | 14.3 km | 01:12:48 | 00:27:38 | 31.05 km/h | +00:31 (132.) ● | +00:55 (1382.) ● | +02:47 (4530.) ● |
Bike | 28.2 km | 01:37:45 | 00:24:57 | 33.43 km/h | +00:32 (134.) ● | +00:51 (1374.) ● | +02:39 (4506.) ● |
Bike | 39.8 km | 02:03:12 | 00:25:27 | 27.35 km/h | +01:49 (164.) ● | +02:19 (1660.) ● | +04:09 (4869.) ● |
Bike | 49.8 km | 02:24:13 | 00:21:01 | 28.55 km/h | +01:11 (158.) ● | +01:36 (1587.) ● | +03:14 (4768.) ● |
Bike | 60.7 km | 02:48:13 | 00:24:00 | 27.25 km/h | +00:57 (152.) ● | +01:28 (1528.) ● | +03:25 (4684.) ● |
Bike | 71 km | 03:10:56 | 00:22:43 | 27.2 km/h | +01:15 (152.) ● | +01:41 (1562.) ● | +03:38 (4734.) ● |
Bike | 82.5 km | 03:34:01 | 00:23:05 | 29.89 km/h | +01:17 (158.) ● | +01:38 (1582.) ● | +03:22 (4721.) ● |
Bike | 89.5 km | 03:51:59 | 00:17:58 | 23.38 km/h | +01:29 (170.) ● | +02:00 (1677.) ● | +03:12 (4835.) ● |
Bike | 89.5 km | 03:51:59 | 03:06:49 | 28.74 km/h | +09:01 (156.) ● | +12:28 (1552.) ● | +26:26 (4702.) ● |
Transition | 03:59:11 | 00:07:12 | - | +00:30 (141.) ● | +01:19 (1569.) ● | +01:09 (4154.) ● | |
Run | 0.4 km | 04:02:02 | 00:02:51 | 07:07 min/km | +00:14 (171.) ● | +00:25 (1721.) ● | +00:37 (4896.) ● |
Run | 1.4 km | 04:10:48 | 00:08:46 | 08:46 min/km | +03:05 (205.) ● | +03:28 (1978.) ● | +03:54 (5282.) ● |
Run | 2.6 km | 04:19:31 | 00:08:43 | 07:15 min/km | +00:52 (169.) ● | +01:20 (1673.) ● | +02:00 (4844.) ● |
Run | 4 km | 04:29:04 | 00:09:33 | 06:49 min/km | +01:32 (187.) ● | +01:59 (1830.) ● | +02:38 (5064.) ● |
Run | 5.3 km | 04:36:38 | 00:07:34 | 05:49 min/km | +00:37 (165.) ● | +01:02 (1660.) ● | +01:37 (4819.) ● |
Run | 6.7 km | 04:45:11 | 00:08:33 | 06:06 min/km | +00:56 (174.) ● | +01:24 (1720.) ● | +02:03 (4916.) ● |
Run | 7.8 km | 04:53:12 | 00:08:01 | 07:17 min/km | +01:18 (181.) ● | +01:42 (1804.) ● | +02:17 (5030.) ● |
Run | 9.2 km | 05:02:16 | 00:09:04 | 06:28 min/km | +00:52 (173.) ● | +01:20 (1714.) ● | +02:01 (4898.) ● |
Run | 10.4 km | 05:10:24 | 00:08:08 | 06:46 min/km | +01:38 (189.) ● | +02:03 (1862.) ● | +02:37 (5113.) ● |
Run | 10.8 km | 05:13:38 | 00:03:14 | 08:04 min/km | +00:24 (176.) ● | +00:36 (1757.) ● | +00:51 (4970.) ● |
Run | 11.8 km | 05:20:50 | 00:07:12 | 07:12 min/km | +01:08 (183.) ● | +01:32 (1794.) ● | +02:05 (5013.) ● |
Run | 13 km | 05:31:31 | 00:10:41 | 08:54 min/km | +02:12 (188.) ● | +02:46 (1835.) ● | +03:34 (5078.) ● |
Run | 14.4 km | 05:41:26 | 00:09:55 | 07:04 min/km | +01:29 (184.) ● | +01:57 (1798.) ● | +02:40 (5006.) ● |
Run | 15.7 km | 05:50:07 | 00:08:41 | 06:40 min/km | +01:21 (182.) ● | +01:47 (1792.) ● | +02:26 (5008.) ● |
Run | 17.1 km | 05:58:57 | 00:08:50 | 06:18 min/km | +00:51 (163.) ● | +01:21 (1686.) ● | +02:02 (4838.) ● |
Run | 18.2 km | 06:07:16 | 00:08:19 | 07:33 min/km | +01:17 (180.) ● | +01:43 (1784.) ● | +02:20 (4985.) ● |
Run | 19.6 km | 06:16:51 | 00:09:35 | 06:50 min/km | +01:04 (174.) ● | +01:35 (1750.) ● | +02:14 (4908.) ● |
Run | 20.8 km | 06:24:50 | 00:07:59 | 06:39 min/km | +01:30 (189.) ● | +01:53 (1853.) ● | +02:22 (5080.) ● |
Run | 21.1 km | 06:27:22 | 00:02:32 | 08:26 min/km | +00:28 (188.) ● | +00:37 (1873.) ● | +00:42 (5119.) ● |
Run | 21.1 km | 06:27:22 | 02:28:11 | 07:01 min/km | +22:48 (184.) ● | +30:30 (1813.) ● | +41:00 (5038.) ● |
Total | 112.5 km | 06:27:22 | 06:27:22 | 17.43 km/h | +30:11 (168.) ● | +44:45 (1683.) ● | +01:12:05 (4869.) ● |