Richard Martin -
Ironman 70.3 Lahti 2023

Quick facts

2829/2370/433All/Gender/AG

M40-44Age group

163Bib number

USANationality


30:54	2:46:37	1:43:03	5:10:29

Compare Richard Martin with other athletes!

163 Martin

636 Madera Velasco ×

469 van Wyk ×

379 Gruber-Kalteis ×

247 Thomson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:54	00:30:54	01:37 min/100m	-03:53 (84.) ●	-04:08 (722.) ●	-05:40 (882.) ●
Transition		00:35:33	00:04:39	-	+00:03 (315.) ●	-00:11 (1753.) ●	-00:27 (2446.) ●
Bike	14.3 km	01:01:13	00:25:40	33.43 km/h	+01:58 (464.) ●	+01:57 (2799.) ●	+00:49 (3553.) ●
Bike	28.2 km	01:24:36	00:23:23	35.67 km/h	+02:13 (477.) ●	+02:10 (2878.) ●	+01:05 (3730.) ●
Bike	39.8 km	01:47:19	00:22:43	30.64 km/h	+02:54 (489.) ●	+02:31 (2919.) ●	+01:25 (3913.) ●
Bike	49.8 km	02:05:51	00:18:32	32.37 km/h	+02:08 (479.) ●	+01:44 (2827.) ●	+00:45 (3632.) ●
Bike	60.7 km	02:27:41	00:21:50	29.95 km/h	+02:58 (493.) ●	+02:26 (2913.) ●	+01:15 (3810.) ●
Bike	71 km	02:47:31	00:19:50	31.16 km/h	+02:28 (477.) ●	+01:56 (2809.) ●	+00:45 (3505.) ●
Bike	82.5 km	03:07:06	00:19:35	35.23 km/h	+01:23 (452.) ●	+00:54 (2522.) ●	-00:08 (2982.) ●
Bike	89.5 km	03:22:10	00:15:04	27.88 km/h	+01:39 (463.) ●	+01:01 (2614.) ●	+00:18 (3402.) ●
Bike	89.5 km	03:22:10	02:46:37	32.23 km/h	+17:41 (477.) ●	+14:39 (2806.) ●	+06:14 (3587.) ●
Transition		03:27:26	00:05:16	-	-00:14 (333.) ●	-00:53 (1377.) ●	-00:47 (2252.) ●
Run	0.4 km	03:29:34	00:02:08	05:20 min/km	+00:06 (388.) ●	+00:01 (2007.) ●	-00:06 (2491.) ●
Run	1.4 km	03:34:23	00:04:49	04:49 min/km	+00:20 (412.) ●	+00:13 (2367.) ●	-00:03 (3083.) ●
Run	2.6 km	03:40:57	00:06:34	05:28 min/km	+00:29 (417.) ●	+00:16 (2362.) ●	-00:09 (3000.) ●
Run	4 km	03:47:40	00:06:43	04:47 min/km	+00:23 (406.) ●	+00:11 (2254.) ●	-00:12 (2793.) ●
Run	5.3 km	03:53:27	00:05:47	04:26 min/km	+00:19 (409.) ●	+00:11 (2305.) ●	-00:10 (2859.) ●
Run	6.7 km	03:59:44	00:06:17	04:29 min/km	+00:23 (402.) ●	+00:10 (2260.) ●	-00:13 (2792.) ●
Run	7.8 km	04:05:25	00:05:41	05:10 min/km	+00:30 (427.) ●	+00:18 (2444.) ●	-00:03 (3122.) ●
Run	9.2 km	04:12:07	00:06:42	04:47 min/km	+00:15 (377.) ●	+00:03 (2078.) ●	-00:21 (2479.) ●
Run	10.4 km	04:17:32	00:05:25	04:30 min/km	+00:25 (416.) ●	+00:14 (2381.) ●	-00:06 (2996.) ●
Run	10.8 km	04:19:58	00:02:26	06:04 min/km	+00:17 (454.) ●	+00:12 (2607.) ●	+00:03 (3407.) ●
Run	11.8 km	04:25:08	00:05:10	05:10 min/km	+00:34 (448.) ●	+00:23 (2531.) ●	+00:03 (3299.) ●
Run	13 km	04:32:04	00:06:56	05:46 min/km	+00:34 (418.) ●	+00:17 (2344.) ●	-00:11 (2957.) ●
Run	14.4 km	04:38:58	00:06:54	04:55 min/km	+00:18 (384.) ●	+00:04 (2113.) ●	-00:21 (2558.) ●
Run	15.7 km	04:44:55	00:05:57	04:34 min/km	+00:18 (390.) ●	+00:05 (2152.) ●	-00:18 (2634.) ●
Run	17.1 km	04:51:17	00:06:22	04:32 min/km	+00:13 (376.) ●	-00:01 (2048.) ●	-00:26 (2478.) ●
Run	18.2 km	04:56:49	00:05:32	05:01 min/km	+00:07 (358.) ●	-00:05 (1955.) ●	-00:27 (2320.) ●
Run	19.6 km	05:03:37	00:06:48	04:51 min/km	+00:05 (329.) ●	-00:10 (1828.) ●	-00:33 (2189.) ●
Run	20.8 km	05:08:47	00:05:10	04:18 min/km	+00:03 (322.) ●	-00:09 (1755.) ●	-00:27 (2102.) ●
Run	21.1 km	05:10:29	00:01:42	05:39 min/km	+00:05 (352.) ●	-00:05 (2151.) ●	-00:08 (2712.) ●
Run	21.1 km	05:10:29	01:43:03	04:53 min/km	+05:44 (399.) ●	+02:08 (2211.) ●	-04:08 (2726.) ●
Total	112.5 km	05:10:29	05:10:29	21.74 km/h	+19:21 (433.) ●	+11:35 (2370.) ●	-04:48 (2829.) ●

Ovr	Gen	Div	Name	#	AG
2747	2315	428	Andreas Kasidakis	540	M40-44	GRC	00:39:01	02:33:00	01:45:32	05:08:55
2773	2334	429	Florent Dussac	555	M40-44	FRA	00:33:21	02:41:54	01:45:07	05:09:18
2780	2339	430	Nick Wright	179	M40-44	ZAF	00:39:29	02:35:41	01:45:20	05:09:30
2787	2344	431	Efren Madera Velasco	636	M40-44	MEX	00:35:15	02:40:12	01:43:13	05:09:37
2812	2361	432	Gregg van Wyk	469	M40-44	ZAF	00:31:51	02:37:10	01:51:05	05:10:07
2829	2370	433	Richard Martin	163	M40-44	USA	00:30:54	02:46:37	01:43:03	05:10:29
2863	2386	434	Mario Gruber-Kalteis	379	M40-44	AUT	00:38:48	02:30:24	01:51:36	05:11:21
2889	2401	435	Ben Thomson	247	M40-44	AUS	00:33:01	02:30:35	01:59:25	05:11:55
2921	2420	436	Oleksandr Buts	679	M40-44	UKR	00:40:19	02:26:08	01:54:54	05:12:30
2922	2421	437	Ryan Sherlock	289	M40-44	GBR	00:33:17	02:35:34	01:53:36	05:12:30