Phuong Vuong -
Ironman 70.3 Lahti 2023

Quick facts

4929/1726/174All/Gender/AG

F50-54Age group

1637Bib number

USANationality


51:58	3:21:10	2:02:48	6:32:47

Compare Phuong Vuong with other athletes!

1637 Vuong

1588 Guionnet ×

1520 Roue ×

1657 Nates ×

1548 Samsel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:58	00:51:58	02:44 min/100m	+11:00 (199.) ●	+12:49 (1913.) ●	+15:24 (5184.) ●
Transition		00:59:27	00:07:29	-	+01:09 (169.) ●	+01:56 (1742.) ●	+02:23 (4880.) ●
Bike	14.3 km	01:29:45	00:30:18	28.32 km/h	+03:11 (192.) ●	+03:35 (1814.) ●	+05:27 (5077.) ●
Bike	28.2 km	01:56:33	00:26:48	31.12 km/h	+02:23 (185.) ●	+02:42 (1754.) ●	+04:30 (4999.) ●
Bike	39.8 km	02:22:38	00:26:05	26.68 km/h	+02:27 (182.) ●	+02:57 (1756.) ●	+04:47 (4987.) ●
Bike	49.8 km	02:44:41	00:22:03	27.21 km/h	+02:13 (180.) ●	+02:38 (1747.) ●	+04:16 (4977.) ●
Bike	60.7 km	03:10:36	00:25:55	25.23 km/h	+02:52 (187.) ●	+03:23 (1779.) ●	+05:20 (5021.) ●
Bike	71 km	03:36:20	00:25:44	24.02 km/h	+04:16 (198.) ●	+04:42 (1892.) ●	+06:39 (5157.) ●
Bike	82.5 km	04:01:25	00:25:05	27.51 km/h	+03:17 (191.) ●	+03:38 (1825.) ●	+05:22 (5042.) ●
Bike	89.5 km	04:20:37	00:19:12	21.88 km/h	+02:43 (188.) ●	+03:14 (1825.) ●	+04:26 (5053.) ●
Bike	89.5 km	04:20:37	03:21:10	26.69 km/h	+23:22 (189.) ●	+26:49 (1806.) ●	+40:47 (5048.) ●
Transition		04:29:59	00:09:22	-	+02:40 (188.) ●	+03:29 (1880.) ●	+03:19 (4967.) ●
Run	0.4 km	04:32:48	00:02:49	07:02 min/km	+00:12 (164.) ●	+00:23 (1696.) ●	+00:35 (4856.) ●
Run	1.4 km	04:38:09	00:05:21	05:21 min/km	-00:20 (92.) ●	+00:03 (1258.) ●	+00:29 (4100.) ●
Run	2.6 km	04:45:41	00:07:32	06:16 min/km	-00:19 (103.) ●	+00:09 (1289.) ●	+00:49 (4205.) ●
Run	4 km	04:52:51	00:07:10	05:07 min/km	-00:51 (50.) ●	-00:24 (904.) ●	+00:15 (3560.) ●
Run	5.3 km	04:58:54	00:06:03	04:39 min/km	-00:54 (36.) ●	-00:29 (828.) ●	+00:06 (3414.) ●
Run	6.7 km	05:05:36	00:06:42	04:47 min/km	-00:55 (42.) ●	-00:27 (879.) ●	+00:12 (3536.) ●
Run	7.8 km	05:11:36	00:06:00	05:27 min/km	-00:43 (56.) ●	-00:19 (959.) ●	+00:16 (3660.) ●
Run	9.2 km	05:19:12	00:07:36	05:25 min/km	-00:36 (71.) ●	-00:08 (1102.) ●	+00:33 (3925.) ●
Run	10.4 km	05:25:32	00:06:20	05:16 min/km	-00:10 (106.) ●	+00:15 (1336.) ●	+00:49 (4313.) ●
Run	10.8 km	05:28:17	00:02:45	06:52 min/km	-00:05 (113.) ●	+00:07 (1362.) ●	+00:22 (4367.) ●
Run	11.8 km	05:34:08	00:05:51	05:51 min/km	-00:13 (102.) ●	+00:11 (1328.) ●	+00:44 (4270.) ●
Run	13 km	05:42:35	00:08:27	07:02 min/km	-00:02 (126.) ●	+00:32 (1412.) ●	+01:20 (4414.) ●
Run	14.4 km	05:51:09	00:08:34	06:07 min/km	+00:08 (134.) ●	+00:36 (1466.) ●	+01:19 (4491.) ●
Run	15.7 km	05:58:34	00:07:25	05:42 min/km	+00:05 (127.) ●	+00:31 (1436.) ●	+01:10 (4455.) ●
Run	17.1 km	06:06:34	00:08:00	05:42 min/km	+00:01 (121.) ●	+00:31 (1424.) ●	+01:12 (4435.) ●
Run	18.2 km	06:13:56	00:07:22	06:41 min/km	+00:20 (148.) ●	+00:46 (1560.) ●	+01:23 (4623.) ●
Run	19.6 km	06:23:08	00:09:12	06:34 min/km	+00:41 (162.) ●	+01:12 (1670.) ●	+01:51 (4774.) ●
Run	20.8 km	06:30:27	00:07:19	06:05 min/km	+00:50 (169.) ●	+01:13 (1735.) ●	+01:42 (4877.) ●
Run	21.1 km	06:32:47	00:02:20	07:46 min/km	+00:16 (174.) ●	+00:25 (1768.) ●	+00:30 (4968.) ●
Run	21.1 km	06:32:47	02:02:48	05:49 min/km	-02:35 (112.) ●	+05:07 (1355.) ●	+15:37 (4325.) ●
Total	112.5 km	06:32:47	06:32:47	17.19 km/h	+35:36 (174.) ●	+50:10 (1726.) ●	+01:17:30 (4929.) ●

Ovr	Gen	Div	Name	#	AG
4874	1686	169	Mania Maria Bikof	1607	F50-54	GRC	00:35:34	03:11:39	02:27:33	06:27:43
4878	1689	170	Imke Hofling	1585	F50-54	FIN	00:36:01	03:17:11	02:20:21	06:28:11
4879	1690	171	Claudia Ribas Araujo Starnini	1730	F50-54	BRA	00:45:17	03:23:37	02:06:49	06:28:11
4894	1701	172	Anne Guionnet	1588	F50-54	USA	00:47:26	03:11:16	02:14:50	06:29:55
4912	1712	173	Isabelle Roue	1520	F50-54	FRA	00:46:40	03:11:13	02:20:18	06:31:20
4929	1726	174	Phuong Vuong	1637	F50-54	USA	00:51:58	03:21:10	02:02:48	06:32:47
4945	1737	175	Maria Nates	1657	F50-54	COL	00:44:01	03:22:26	02:15:28	06:34:41
4961	1748	176	Ulrike Samsel	1548	F50-54	DEU	00:53:18	03:14:41	02:14:15	06:37:02
4963	1749	177	Monique Strange	1566	F50-54	AUS	00:41:27	03:03:05	02:34:54	06:37:32
4969	1754	178	Patricia Ortega	1515	F50-54	COL	00:48:02	03:16:37	02:16:20	06:38:27