James Thorstenson -
Ironman 70.3 Lahti 2023

Quick facts

674/635/160All/Gender/AG

M30-34Age group

1651Bib number

NZLNationality


32:57	2:13:58	1:31:44	4:27:44

Compare James Thorstenson with other athletes!

1651 Thorstenson

1737 Georgiades ×

1622 Biolik ×

1975 Szalapski ×

1866 Catalan de la Iglesia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	-00:15 (244.) ●	-02:05 (1269.) ●	-03:37 (1601.) ●
Transition		00:36:54	00:03:57	-	-00:29 (179.) ●	-00:53 (937.) ●	-01:09 (1233.) ●
Bike	14.3 km	00:57:46	00:20:52	41.12 km/h	-01:55 (45.) ●	-02:51 (194.) ●	-03:59 (205.) ●
Bike	28.2 km	01:17:08	00:19:22	43.06 km/h	-01:19 (94.) ●	-01:51 (498.) ●	-02:56 (520.) ●
Bike	39.8 km	01:35:19	00:18:11	38.28 km/h	-01:22 (102.) ●	-02:01 (563.) ●	-03:07 (581.) ●
Bike	49.8 km	01:50:04	00:14:45	40.68 km/h	-01:26 (89.) ●	-02:03 (362.) ●	-03:02 (373.) ●
Bike	60.7 km	02:07:03	00:16:59	38.51 km/h	-01:45 (88.) ●	-02:25 (352.) ●	-03:36 (360.) ●
Bike	71 km	02:22:46	00:15:43	39.32 km/h	-01:42 (101.) ●	-02:11 (446.) ●	-03:22 (454.) ●
Bike	82.5 km	02:39:06	00:16:20	42.24 km/h	-01:37 (83.) ●	-02:21 (351.) ●	-03:23 (355.) ●
Bike	89.5 km	02:50:52	00:11:46	35.69 km/h	-01:37 (50.) ●	-02:17 (215.) ●	-03:00 (224.) ●
Bike	89.5 km	02:50:52	02:13:58	40.08 km/h	-12:43 (81.) ●	-18:00 (323.) ●	-26:25 (331.) ●
Transition		02:56:00	00:05:08	-	-00:20 (258.) ●	-01:01 (1276.) ●	-00:55 (2089.) ●
Run	0.4 km	02:57:45	00:01:45	04:22 min/km	-00:11 (64.) ●	-00:22 (308.) ●	-00:29 (327.) ●
Run	1.4 km	03:01:35	00:03:50	03:50 min/km	-00:24 (84.) ●	-00:46 (374.) ●	-01:02 (398.) ●
Run	2.6 km	03:06:54	00:05:19	04:25 min/km	-00:32 (115.) ●	-00:59 (474.) ●	-01:24 (502.) ●
Run	4 km	03:12:38	00:05:44	04:05 min/km	-00:21 (166.) ●	-00:48 (679.) ●	-01:11 (735.) ●
Run	5.3 km	03:17:33	00:04:55	03:46 min/km	-00:16 (189.) ●	-00:41 (766.) ●	-01:02 (823.) ●
Run	6.7 km	03:23:02	00:05:29	03:54 min/km	-00:11 (222.) ●	-00:38 (945.) ●	-01:01 (1026.) ●
Run	7.8 km	03:27:58	00:04:56	04:29 min/km	-00:03 (267.) ●	-00:27 (1221.) ●	-00:48 (1331.) ●
Run	9.2 km	03:34:03	00:06:05	04:20 min/km	-00:05 (249.) ●	-00:34 (1095.) ●	-00:58 (1191.) ●
Run	10.4 km	03:38:46	00:04:43	03:55 min/km	-00:04 (258.) ●	-00:28 (1159.) ●	-00:48 (1261.) ●
Run	10.8 km	03:40:52	00:02:06	05:14 min/km	+00:03 (300.) ●	-00:08 (1497.) ●	-00:17 (1689.) ●
Run	11.8 km	03:45:20	00:04:28	04:28 min/km	+00:02 (295.) ●	-00:19 (1449.) ●	-00:39 (1628.) ●
Run	13 km	03:51:30	00:06:10	05:08 min/km	+00:02 (288.) ●	-00:29 (1436.) ●	-00:57 (1615.) ●
Run	14.4 km	03:58:05	00:06:35	04:42 min/km	+00:16 (330.) ●	-00:15 (1708.) ●	-00:40 (1980.) ●
Run	15.7 km	04:03:34	00:05:29	04:13 min/km	+00:05 (295.) ●	-00:23 (1461.) ●	-00:46 (1650.) ●
Run	17.1 km	04:09:38	00:06:04	04:19 min/km	+00:13 (314.) ●	-00:19 (1610.) ●	-00:44 (1858.) ●
Run	18.2 km	04:14:55	00:05:17	04:48 min/km	+00:08 (304.) ●	-00:20 (1521.) ●	-00:42 (1738.) ●
Run	19.6 km	04:21:23	00:06:28	04:37 min/km	+00:03 (282.) ●	-00:30 (1350.) ●	-00:53 (1527.) ●
Run	20.8 km	04:26:14	00:04:51	04:02 min/km	-00:03 (252.) ●	-00:28 (1220.) ●	-00:46 (1380.) ●
Run	21.1 km	04:27:44	00:01:30	04:59 min/km	-00:02 (219.) ●	-00:17 (1096.) ●	-00:20 (1245.) ●
Run	21.1 km	04:27:44	01:31:44	04:20 min/km	-01:20 (246.) ●	-09:11 (1108.) ●	-15:27 (1210.) ●
Total	112.5 km	04:27:44	04:27:44	25.21 km/h	-15:07 (160.) ●	-31:10 (635.) ●	-47:33 (674.) ●

Ovr	Gen	Div	Name	#	AG
658	619	155	Philipp Hofmann	1946	M30-34	DEU	00:26:08	02:18:58	01:35:01	04:27:27
665	626	156	Alexander Marshall	1695	M30-34	CAN	00:36:27	02:19:05	01:23:27	04:27:34
666	627	157	James Miller	1968	M30-34	USA	00:30:07	02:27:53	01:21:39	04:27:34
667	628	158	Panos Georgiades	1737	M30-34	CYP	00:33:15	02:19:57	01:25:35	04:27:36
668	629	159	Wojciech Biolik	1622	M30-34	POL	00:33:28	02:15:18	01:31:17	04:27:36
674	635	160	James Thorstenson	1651	M30-34	NZL	00:32:57	02:13:58	01:31:44	04:27:44
677	638	161	Brett Szalapski	1975	M30-34	USA	00:31:40	02:23:52	01:24:55	04:27:48
679	640	162	Fran Catalan de la Iglesia	1866	M30-34	ESP	00:33:01	02:16:50	01:29:09	04:27:51
682	643	163	Alexandre Orhan	2020	M30-34	FRA	00:29:44	02:22:45	01:26:56	04:27:52
684	645	164	David Pinsonneault	1932	M30-34	USA	00:31:51	02:24:30	01:23:07	04:27:53