Daves Gonzalex -
Ironman 70.3 Lahti 2023

Quick facts

2854/2381/382All/Gender/AG

M30-34Age group

1654Bib number

PANNationality


37:08	2:44:32	1:37:55	5:11:06

Compare Daves Gonzalex with other athletes!

1654 Gonzalex

1833 Thayer ×

1867 Cingi ×

2026 Ng ×

1725 Munthe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:08	00:37:08	01:57 min/100m	+03:56 (375.) ●	+02:06 (2371.) ●	+00:34 (3180.) ●
Transition		00:42:00	00:04:52	-	+00:26 (316.) ●	+00:02 (1979.) ●	-00:14 (2832.) ●
Bike	14.3 km	01:06:33	00:24:33	34.95 km/h	+01:46 (382.) ●	+00:50 (2395.) ●	-00:18 (2777.) ●
Bike	28.2 km	01:29:34	00:23:01	36.23 km/h	+02:20 (404.) ●	+01:48 (2796.) ●	+00:43 (3511.) ●
Bike	39.8 km	01:53:01	00:23:27	29.68 km/h	+03:54 (433.) ●	+03:15 (3049.) ●	+02:09 (4264.) ●
Bike	49.8 km	02:11:01	00:18:00	33.33 km/h	+01:49 (396.) ●	+01:12 (2671.) ●	+00:13 (3238.) ●
Bike	60.7 km	02:31:52	00:20:51	31.37 km/h	+02:07 (392.) ●	+01:27 (2678.) ●	+00:16 (3206.) ●
Bike	71 km	02:51:09	00:19:17	32.05 km/h	+01:52 (387.) ●	+01:23 (2650.) ●	+00:12 (3159.) ●
Bike	82.5 km	03:11:04	00:19:55	34.64 km/h	+01:58 (386.) ●	+01:14 (2644.) ●	+00:12 (3230.) ●
Bike	89.5 km	03:26:32	00:15:28	27.16 km/h	+02:05 (407.) ●	+01:25 (2759.) ●	+00:42 (3722.) ●
Bike	89.5 km	03:26:32	02:44:32	32.64 km/h	+17:51 (402.) ●	+12:34 (2741.) ●	+04:09 (3408.) ●
Transition		03:33:11	00:06:39	-	+01:11 (378.) ●	+00:30 (2368.) ●	+00:36 (3821.) ●
Run	0.4 km	03:35:20	00:02:09	05:22 min/km	+00:13 (385.) ●	+00:02 (2101.) ●	-00:05 (2642.) ●
Run	1.4 km	03:39:52	00:04:32	04:32 min/km	+00:18 (361.) ●	-00:04 (1902.) ●	-00:20 (2331.) ●
Run	2.6 km	03:46:13	00:06:21	05:17 min/km	+00:30 (372.) ●	+00:03 (2111.) ●	-00:22 (2609.) ●
Run	4 km	03:52:55	00:06:42	04:47 min/km	+00:37 (383.) ●	+00:10 (2244.) ●	-00:13 (2778.) ●
Run	5.3 km	03:58:23	00:05:28	04:12 min/km	+00:17 (336.) ●	-00:08 (1825.) ●	-00:29 (2143.) ●
Run	6.7 km	04:04:21	00:05:58	04:15 min/km	+00:18 (341.) ●	-00:09 (1810.) ●	-00:32 (2110.) ●
Run	7.8 km	04:09:30	00:05:09	04:40 min/km	+00:10 (319.) ●	-00:14 (1666.) ●	-00:35 (1897.) ●
Run	9.2 km	04:15:55	00:06:25	04:35 min/km	+00:15 (330.) ●	-00:14 (1667.) ●	-00:38 (1892.) ●
Run	10.4 km	04:20:46	00:04:51	04:02 min/km	+00:04 (295.) ●	-00:20 (1457.) ●	-00:40 (1626.) ●
Run	10.8 km	04:22:53	00:02:07	05:17 min/km	+00:04 (312.) ●	-00:07 (1566.) ●	-00:16 (1785.) ●
Run	11.8 km	04:27:40	00:04:47	04:47 min/km	+00:21 (365.) ●	±00:00 (2052.) ●	-00:20 (2455.) ●
Run	13 km	04:34:11	00:06:31	05:25 min/km	+00:23 (347.) ●	-00:08 (1927.) ●	-00:36 (2287.) ●
Run	14.4 km	04:40:48	00:06:37	04:43 min/km	+00:18 (341.) ●	-00:13 (1762.) ●	-00:38 (2058.) ●
Run	15.7 km	04:46:27	00:05:39	04:20 min/km	+00:15 (334.) ●	-00:13 (1738.) ●	-00:36 (2027.) ●
Run	17.1 km	04:52:26	00:05:59	04:16 min/km	+00:08 (296.) ●	-00:24 (1469.) ●	-00:49 (1678.) ●
Run	18.2 km	04:57:46	00:05:20	04:50 min/km	+00:11 (318.) ●	-00:17 (1620.) ●	-00:39 (1865.) ●
Run	19.6 km	05:04:29	00:06:43	04:47 min/km	+00:18 (325.) ●	-00:15 (1701.) ●	-00:38 (2006.) ●
Run	20.8 km	05:09:28	00:04:59	04:09 min/km	+00:05 (289.) ●	-00:20 (1437.) ●	-00:38 (1683.) ●
Run	21.1 km	05:11:06	00:01:38	05:26 min/km	+00:06 (330.) ●	-00:09 (1847.) ●	-00:12 (2255.) ●
Run	21.1 km	05:11:06	01:37:55	04:38 min/km	+04:51 (336.) ●	-03:00 (1767.) ●	-09:16 (2057.) ●
Total	112.5 km	05:11:06	05:11:06	21.7 km/h	+28:15 (382.) ●	+12:12 (2381.) ●	-04:11 (2854.) ●

Ovr	Gen	Div	Name	#	AG
2757	2321	377	Omri Bar Joseph	2012	M30-34	ISR	00:32:33	02:42:29	01:41:38	05:09:04
2808	2357	378	James Arnestad	1677	M30-34	ZAF	00:34:23	02:46:08	01:38:06	05:09:59
2821	2366	379	Alan Saps	1889	M30-34	URY	00:34:42	02:47:06	01:38:20	05:10:17
2823	2367	380	Reed Thayer	1833	M30-34	USA	00:36:47	02:41:08	01:39:29	05:10:18
2844	2378	381	Alp Cingi	1867	M30-34	TUR	00:40:08	02:43:24	01:36:52	05:10:54
2854	2381	382	Daves Gonzalex	1654	M30-34	PAN	00:37:08	02:44:32	01:37:55	05:11:06
2857	2384	383	Nico Ng	2026	M30-34	SGP	00:35:37	02:45:27	01:36:32	05:11:11
2860	2385	384	Christer Ersdal Munthe	1725	M30-34	NOR	00:46:56	02:35:46	01:36:19	05:11:14
2888	2400	385	Eduard Kim	1676	M30-34	KAZ	00:37:45	02:42:55	01:39:20	05:11:50
2927	2424	386	Sebastian Scholz	1639	M30-34	NAM	00:30:50	02:20:01	02:13:21	05:12:31